JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[e"dVGL?ƜDM>' >tTQLU%w / }7+ oN?C}&<N"෠!tM>[oM8w~[i#y~oR;4ɧ?׀3-ͼa28{\r+zXJ7ɓ-=(%ϥT'M9U>I~_TRViKf` 80AG[F*q^o.%̒H$L یgv2Ȑv?)XC7/( wcn^]Ie2Go ${oZŮ#\c'үZoLR?.dKCX5ho_(BP[Ym)\]Wi#`Ӝ־nZ*TQ5.v.ƅ1iQl`_j3Oy.- Nx>xd?$P/ZՌf^ym] )??qzMSOԧ1)ʂ;xQѴ.0zҚFΡ%#ܴH2hc[VrĘQ#KH qXHV/6ǖwvٚ7Ɯ4x-ГҷT ƼuUg$sY2I.ȭT43%}*6̅|,?ʼP{6MiAvSm/gT3@VXḧ́=#rZM{&֕">p?!L_܉1<lRr>T2 .7 A댃=%m,1GsJ"bVcۭgW5ת'/cPc}nFnaLd&w=$6r? ) ׂLC X֍^SueY4$bppTe/+rI$UKj3(d"-u#ZBjt8Wm.04. 2s!4,ζHQb#W{WGymlt$r6g9Ji X`NJA VbF!~0;mOcUUJ/+RjM*jB;bMkScKTkH OÖS!V_VPZNj{P7azWKa.,Y  ϔ|X`"iVm5Mk)_V5֖=kآ:ҥm *I@~*7sAFjJg*[??]ֿ: qcK`exs93W<jQutK U[ ( 'Xb/@1=~aV5nt(EJ,EP3ٵ6PrTNcZ=ç;5eF\oaX7Wu" z+)Tiw4u@j7s3Ǿ* 7Xkh#Z1)J+f%sXw2zWm;WF99]\G 9RJNp GZfp(U;LRvz2Ag`GcԚ-Es1D,:u@1~i\hsKC-ٝK*bm%Oh˹ӭv&EThis has far reaching implications. This Vertical Jump result would have been absolutely impossible with Parallel Squats. They leave your legs wobbly and drained even on the next day if the effort has been intense. Because of the rapid recovery of the Box Squat, even though it may be only two inches above a true Parallel Squat, in-season and off-season training can now take on a whole new perspective.<br><br>ADVANTAGES OF <br>THE BOX SQUGZ~=Y{-8Ƿ(;J{54*mW㟺(ٯX܋h|]7Jm7p}:+J+HatG?yՎ%c)b;c+NQkyV@ ݜq>J,&) d[AY;^-H_0@# }*jQFS^[C,уhXV6wM0if