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She's extremely strong and extremely explosive naturally, and the weight program has enhanced those qualities. <br>Another part of her training has been massage. For this, she praises Dr. Keith Pyne, who was able to work on Freeman when he lived in Dallas. <br>Using a therapy called Active Release Treatment Techniques (ART), Pyne was able to help Freeman avoid injuries and increase the intensity of her training.  What I would do with Michelle is not so much treat injuries, but make sure her gait patterns and kinetic firing patterns were in proper order to maximize her ability to perform. Active Release helps break up the fascial planes and scar tissue that would form from the stress of being an athlete at that level. <br>At the 1996 Olympics, Freeman channeled her great focus while maintaining proper sprint mechanics to place 6th in the 100-meter R^xNњI#Ps@ض2@BծI)Fa [zC}`Z)PTОʣ|ˈ4˿;En}DocY`-3񄙿[u|Lcӫ|Ь8r_Jg:6iϗ-hij)1ȝJ8f"Ho6i/:G@µݒ?[M78fY%?.$Nq"'\Vfc4uP4gp"QUkN >x|cXnֈ& wVT"֛tHMw |1tYB}.C:\WEB\BFSOnline\wwwr