JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?8>Yɴ~Z-Lካ;S|'hFf sVG5=6c "aNC}Bב , b|=0<%D c[i J8U\d֠կ% VYQDbGְRzRL($*pEs8[*(ת%LJ98s[^r}gO'{mN*8<~>ϯK~NpM4~f՝n 4g X9P6tR={FףԐz5?ſ,*} {{_VJfXp0Iz򍝏LY_GyuaPA[2l> B=Xc i/ 4 lG.;1 !xK4asһgĭY?}:TrF+-rw&M&H[pecOAzw:w7 7c5kx}G""ч?W̺^G~>CޚV%=Z_|N}TP{oqڣRێ>48{3[ڝ|^O#N=zZl25FjOZ| ceŲT !-מG.X 8%+3hK[ŪGlӟΩOlk zZ kQ6FmxrW/oFc=Y`d\,8sWE_ %ΓӡP+$80J F62YNtq߾QTw Bkεj:1 1#* Egǿ8k4ii}*=#K|h,Z|>s' sɻ[CE,mKo(4n:kCk__ߜ#[kPq@3ְ5mfTie2H$`r}XDwX_Hj) :u&kbj%4g1LdE]wSKohYL7ȏ݅XL(V8bą 4M1OwvYѸ`BwRf{y;snH!I9z<, Ԓ+h4rTF?E݀GZ!7AJGҴo? &"O֪άa#1 CW+F5~iKSꅦs1oxѰ~=ݤ:Oͫ)=?z_թ\2 Ԟk)1w9 cIҴ; "DYo6=oZ ֛k |cju-;WnYmͤHnGo~zCK|Kmr< du$ fw%(Zxϱ[ i"9n4y_}ԭ2dt NJ=rH[K2*1: i~cȉT;䜏Π[FK؄s+ '7ގ.Dbߕ̒3圞I?ԝ']ފu<H ƽi[ P̻$@OdW r-ס|A_#㜊J)Ȕen7RN<ȡl14Xs6n1vR]zMՅm"Au{Yu}Nb]ֲJg_$oakupgbr|?\WYhg bu;\\]ٙZD[x@ Wv|)]arM v7cܖ@"X3md.HQ+j7u7!YQOׄd8g*1׭rx?:1\ Etse:ګoTld{s]~ E:ufV~xgPk޹MVPtke׵zTsjW 6ag^A?*$jXkL\I<>3XBfVQSBKya<:c)'/ٹ-vgz[J Q'ߺ';wn LTvzj]jBM'Kg#c[iɢ:baZN\gԽlés:}:M:O6J)CTPi#1U#@^sk閰$ .szSPx-`R8UJZ>c~Xd]_WA0'#sķA5A,䅍Xb\`7Xfڒ1uR;ԹU%`F 7ASus×_N5H+c$c#3\$֓͌L%QsU}QR(*0u'ڻobqn1H8] ;ٞaSQZ(SrZ׺kEx#)#3j cTU}­ޒ3*flskzPȃO3p),X|tUNrD33lc+R+kxӫN $s])F<,g'X-"C$t }x5wtǜVt-e|*-LJ~d'B`nN@qEhbR(E#+u6";C"g?S^"d.;ӯu[[idv{u+$[DX~m'ł\^jpGGV'V֮i ZV9K]XTOWм?_E%I6-7kMNIKyb>^^sT,l.\Ȅ Wiv-ͷn903X>$6\-f/vZRACϼYkqFgPG{I%wUX{WOQ<*ʹ`:rkZYj9 uӌ2N[gMڠIJr{p1]^ሾp@^ZtmVM]gʺ_k^Km?p) /cjq^Ϩ\"5z ;R *I.f+u9M ᱳO@\JMjvV@v2j<g^Lq c03%msOZ¥NEѥ8{IrlxO։:l0 ԚWZCrNɤv^gyo?*B@5JH,p5u^49;/YiIc`Di95wq[;N4~F+uڸ.^1iZK/_z3[-A<|pgZHyd2?q]L3QBI?0یW_}YCU:~dTI,۷'88rvo*-$I;33+c5q; .2݁O{\ӹux19:PIqE$Y]eV%Xk縿MTdztX4~ry8ѓvbxi^2Z:Ȩ5~Kao_,o }:ϊ829; 5K[=VқʞbkCҵI5o :L;&1L5xurubЎTur_[Ey4 {`~3P%=YP:skYdSq8xJ+Y3]BJǰgnqjF<:&}H`֧CŦM>9O+jOy 9v!I[Cc8U wc7܎L݃#{²|_C&fRq]:ȁdް|op d8+1+#[Os5H߻zkӴ.[PG_<3@ll73"p]Z1= qJyocjrJj775y)d0p8sx4`hwsw<;BjnᷓDXU[(K̒$D+ =GxFmV"yYHOaGimaAciBK-kU}=+kgZn+ %#\ѼFL6zWLylE]ϰɫzmӮ ^9zViN4[V+jmv{) yJnNvRtx+st&`їP%xrz{U+EWW[A~pUڪUR6cN\Xi/"#'x.S"oukVXUH\dNkӥ#"YnnOVNJ 6n#S]ӏ.Y/IN .oy'iNzrk⾽MHtӔzxK=HdN U ]I$.CU(SSINݻ5{qNJ+_Q$K`n4Uӌ_ )Mkv4-(qMe1G#=}=pUsIVF[D[sl/ɇu#Z־$^u}?}kBI˚_P Ejdsm dSEVznxzDbO kM$3O- ~m%9*9???eevhfmJdnt;S?ic<;~߸t:ˏBVuk{˻dw uhx*Ci$z7 m*OBj?ʬ ]L.ܹ֑?n,vѲ̃v}HOƱ} :Foo΢׾pΘ+]8Y6Ud5Ӽe0AE'fn"f{Xzd5@OT*1Q ֓k76]xdqcޤ8LW兗z=Ibԋk_e ijhj0*} (0?T4f)>4>VBu2}Yg'A\uz]򙥾J\QQEhyEPf\͎pjTU={[JCzdsӎϘ֜=j 7Bx Yrs-z)C S@ Ϝqڣ;8҈]ddSFHOPYiWi^N߿l/ S-h?B:i=ƛ[ w(RNj7;_#5JN{W&%ZGeQRQ^ijh/bVAr3ORinA06$1s*j{ [5f# m×⹿w")yM(1 2aUmI`ZBx҃oS*16 zz2 '$WYV77Ԃɡ (fbQSF) {St to get stronger and better. <STRONG>Q:IS IT TOUGH TO GET MOTIVATED AFTER WINNING TWO NATIONAL CHAMPIONSHIPS IN A ROW? Ashley: </STRONG>My motivation is for now! My last chance is next year. <STRONG>Lindsey: </STRONG>My freshman year, I didn't do very much but then I thought just how good we <U>could</U> be. <STRONG>Brianne: </STRONG>Our expectations and standards are so much higher. We have got to meet them. <STRONG>Cherisse: </STRONG>I've always had someone in front of me. I've got to prove myself. If we all can get just a little faster, jump a little higher and get a little stronger. <STRONG>Q: WHAT ABOUT COLLEGE?</STRONG> <STRONG>Ashley: </STRONG>I want to play and go into something like sports broadcasting. Definitely something in sports. <STRONG>Lindsey: </STRONG>I want to play both volleyball and basketball. I plan on going into the medical field, possibly a sports orthopedic surgeon. <STRONG>Brianne: </STRONG>Oh yeah! I want to play in college. I plan on being a business major. <STRONG>Cherisse: </STRONG>Yes, I would like to play in college. I am considering a major in nursing and business. <STRONG>Q: WILL WEIGHT TRAINING MAKE A GIRL LESS FEMININE? Ashley:</STRONG> Hey, healthy is in. <STRONG>Lindsey: </STRONG>That depends on how you do it. <STRONG>Brianne: </STRONG>It' an athletic thing to o. <STRONG>Cherisse: </STRONG>Muscle tone is a good thing. It is attractive. <STRONG>Q: WILL WEIGHTS SCREW UP YOUR TOUCH? Ashley: </STRONG>You can adjust by just practicing. <STRONG>Lindsey: </STRONG>When you play and lift, your body adjusts. <STRONG>Brianne: </STRONG>I don't believe it! <STRONG>Cherisse: </STRONG>All you need to do is have balance in your training. <STRONG>Q: WHAT ABOUT DRUGS AND ALCOHOL MIXED WITH ATHLETICS? Ashley: </STRONG>Don't touch it. Don't mess with it. My religious beliefs keep me from doing it. I have never had a drop. <STRONG>Lindsey: </STRONG>I don't do it because it isn't right. We all have made t clear to our friends that we don't do that stuff. So there is no social pressure now. <STRONG>Q: WHAT DOES IT TAKE TO BE SUCCESSFUL OR DO YOU HAVE ANY SAGE ADVICE? Ashley: </STRONG>You have only one chance in life so make the best of it. We didn't win the national championship on March 3rd: we won it with three hour practices and obeying the rules. <STRONG>Lindsey: </STRONG>It takes dedication and hard work. Also, if you are going to play, you should play because you love it. <STRONG>Brianne: </STRONG>Talent can only take you so far. You have to have a work ethic. <STRONG>Q: WHAT DO THE GUYS THINK ABOUT YOU LIFTING WEIGHTS? Ashley: </STRONG>The guys know this is what we do. <STRONG>Lindsey: </STRONG>I am getting stronger. So what if you're a girl. <STRONG>Cherisse: </STRONG>uality. If you make a mistake, people will judg you on that. Find a role model. Mine is my dad. I have the utmost respect for him. He came to this country when he was 15 in poverty and no education. I have four sisters. One died but the other three have graduated from college or will graduate.<br> My family is the most important thing in my life. I like to surround myself with people who really care for me. I have about three friends here at Marshall that I d trust wit my life. You can have all the money in the worron, he also coached John Bergman (396 snatch, 496 clean and jerk) and Tom Stock (391 snatch, 490 clean and jerk).  Superheavys have to train a little differently because they have big bodies they re lifting as well as the big weights, ays Schmitz.  Their recovery is different and for a lot of them there are differences in their flexibility and their speed. I ve been lucky to have the supers that