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Bottom line: players were expected to Be An Eleven more of the time. <br><br>Power Axiom #2 <br>Establish a massive work ethic.<br><br>Somerset had never won a State championship in football. Yet, that is what Coach Larson, his coaching staff and players set out to do. Somerset already believed it had a good training program by living the BFS s beat the computer motto. But Coach Larson wanted to take the football program to the next level. Jeff Scurran met with coaches before the clinic began. Jeff was convinced that the BFS program could be done better at Somerset and would produce the desired results. Throughout the two-day clinic, JefI9&uQ=Awuig!z`R3K8=j̍-ϥW7ȼ|&vL?ξR9 âS\IK5ij;q ]kjZk㐬;>/%Kwx4Ia|lsuPEe,K>G zb"]k伈Kc9|8Vwu Y[kI@I#BOS^gE\KBJ8dxBMcTR&4Ec'5kt<_L[1QǭX޹qҽgE_+M}( .|'6c~/x-|4lkB{il.`{G[gck6-l ]S-o%d#mZ'Nٺ4r&s%*+C]a$`yScPrWLLQJNGcni>!:}șCcƱE-KI87$ܱ~6=w${$1<ҤQP=2xzKQ/n##7jb=0F|)8$>7B޻}lG3j-h:{-js,$C{T\jbi7ooOAG##JO|N[q}{S :Ɵ亀{յ'q[Nޔ ůi w^ ǷZ#̟νٿr9j&{iǙFzx5Z fc9+̵NuKE1;ɬ2OsT!)=OP6`lԎjWhICT2?J/DԵ -؅##ьsi Aʃ1ģxTp$8nW?_Zkm%Q8֙26gcRF{l?\$895 VaRA˰b4`&eLO̧i ./?ߏZ*K,F#B(yˌUp=)qR,=iq(bR( =аu~ M0#KqGE\=+O";hYUB̿:c8ULnTA 6`:t2h9EfE;BV|UDG,ڷC33]2+H6Ḟ ~QQ-!@pCȰj&[hc6i s oaֵˑ0(*Ԟnn|OVFk*icwGnPŚwXrhYsity where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6 program was the complete training program from BFS. It required a massive work ethic and test the commitment of each player. Nearly 90 athletes (boys and girls) participated in the program throughout the summer. Never before in Somerset had so many athletes worked so hard during the summer. Coach Larson added,  There was just no reason we couldn t dominate in the fourth quarter when you have so many player getting up at 6:30 A.M. each day to work hard for an hour and a half in the weight room and on the track. A massive work ethic was definitely and firmly established. Anything less than this type of effort during the 2002 fall season would not be acceptable to players and coaches.<br> <br>Power Axiom #3 <br>Keep your eye on the glory of attaining your goals. <br><br>Witness any Tuesday/Thursday sprint workout on the Somerset track and anyone could easily understand the level of focus each player had throughout the summer. It was easy to see that each player believed in the vision and had their eyes on the glory. Faced with a workout of 8x200, 16x100, and 12x50 early in the morning before temperatures reached 90+, none of the boys said a whole lot. Once into the workout there was not much time for talking. Learning to rest, however, beca just like the men. They didn t know that steroids have a permanent effect on women because they don t on men. Women bodybuilders paid a terrible price for this knowledge. They also lost sight of any sociological impact they might have had and became like the men, obsessed about their own egos and muscle size. What choice did they have? they couldn t go back to being feminine. The public withdrew their support, the sport faded, and the men in the Weider organization replaced women s bodybuilding with women s fitness, which is just an excuse to watch women perform sexy dances and parade around for the men. They just happen to be very well-built women. The best contests for women today are the tri-fitness contests that involve a strength component, judged on a woman s lifting ability or her speed on an agility course, or both. When this is combined with a beauty component, the contest has meaning for the women to feel that they are athletes judged on their training and dedication.<br><br>BFS: Your first publication, Natural Bodybuilding, was quite controversial, as it was devoted to athletes wh