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ZO;KϰeyeqG" -ᵆy/2?nva}k2[ۏ6`jtZO RtV:T:pnbRui֟VGmEօG^!`A*%Nn 5R3(e is so you re not leaning forward on the toes or back on your ankles. To train for this we do a lot of balance-board exercises and work with medicine balls. <br>His first year as a strength coach at Ole Miss, the number-one goal that Mendoza wanted to accomplish with his players was to establish a strong work ethic. Said Mendoza,  Coming into a new coaching situation you think you re going to run into a lot of problems, but the players responded everybody wanted to work, especially Terrence.  When he s in the weightroom, he gets after it. He always wants to do more, and anytime we try to do something new or challenging he s always there trying to learn, trying to get better. He s a go-getter. <br>With his final college season underway, Metcalf is avoiding the media hype to focus on achieving his goals. He s working hard to fulfill his degree requirements, and his coaches are impressed with his sense of responsibility. His exceptional work ethic, strength and skills assure Terrence Metcalf a bright future, and he s one lineman who will be remembered at Ole Miss.N !#k?2EPx>LE'I enOP8t9\ԋlrv5\.jX $jJp;L2tm=+E3N*eSBfD<$4ˌeEzU'9o1ĉ* E, the Bench Press is where Kevin popped a few eyeballs.<br><br>The NFL Combine tests the Bench Press by having the players do 225 pounds for a max out on reps. Even though Kevin only weighs 185 pounds, he has recorded a 405 one-rep max on the bench. He was primed and ready. Kevin did more reps than most linemen when he did an amazing 26 reps with 225 pounds.<br><br> Luckily, I was blessed with speed and strength. Also, someone was still willing to give me a chance, recalled Kevin.  When a cat s trapped in a corner, it s going to scratch and claw to force its way out or die trying. That was Kevin s feeling when he stepped up to the starting line of the race of his life. There were about 100 watces on him. If ever there was a time to raise up, this was it.<br><br>Several watches clocked Kevin at 4.1 in his forty yard time. The average was between 4.23 and 4.24. It was the fastest time of anyone. I hope you get Kevin s new video called  Football Speed. It shows amazing footage of Kevin in seemingly impossible saves during a football game. Until someone proves different, Kevin Devine is the NFL s fastest player. We at BFS are believers.<br><br>After Kevin s sensational combine performance, his hopes were high.  I knew I wouldn t be a first round pick, but I thought maybe a late second, or an early third, remembered Kevin.  As I watched the draft through the first three rounds, it kind of shocked me. I told everyone not to call me just to make sure my phone was free. But it was just silence. Just silence. <br> <br>Jacksonville and Baltimore called later with free-agent contract offers. Kevin opted for the Jaguars but pondered the long odds for an undrafted free agent to make the team.<br><br>Kevin said,  I felt strong and healthy for the first time in two or three years. I knew I had the talent and ability, it was just a matter of showing it. Talk about confidence.<br><br>Kevin intercepted three passes early in training camp scrimmages, then made his mark in an exhibition game against Carolina when he caught the Panthers Tyrone Poole on the 4-yard line after a long punt return. When the dust had settled, he had beaten out four veteran defensive backs for a roster spot including one starter.  A ton of bricks fell off my back, Kevin had sighed.  I could finally breathe again. <br><br>Kevin was standout special teams player last season as a rookie. He also saw time as a reserve defensive back gaining more and more valuable experience as the season progressed. 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