JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ֆj885?o =ӧbݐ5vYΘH @F:{pmVmkH%4 w{zfņ}" 8LqF 6:T\sȩ<Аbӊp 5b?Q5Š!es1mDӷ`c "y 3^vd( ~r}f-#x;Tb3"M6Ǿ{VҲD_Sjw%eQYU@dZ]a&x0z:5aw%vDD%b\RKH]c\gWb8\2`k};CROd2 wB.8#=ǽxiJ/ܥgqDm*¼^Hd_ȡ l1Nc:QMn=W&p\O3cv%6˷]\1֢k&W=O]4vEGgdˋ[Gy684ǂD!@RFy?j]d;n'M2P˂y9jfO% 93?qßץYU9cyyR9̻SR\08o;hi|{i8cOB=K%zou,>eW52 M*k,=d;3gE4:?R}F;7H[pƯ| FG/qVyƷ0ϸ"FXv[cDDDۀ L8tRymW'tdm^HDE ׊{E-$<d(L?v½+SmLJ8^ rQ]}pƕh-„c0R1u2 {r5x[ܕE_>oIG!v nMԲkPϖm-ZAcWaaqU))>@z2!5;{Y^ͦݥŤr TZq\~@Tl9iCz{Qa9H ֊ s,nu[,}9Lunyc61jHmz(0FI碨׿F6ƣ ]9|Y4HU H>hP71)oԟ Go&)? (~n(F &XHj_ hg"LC6 mxkKl>-ञ霢e/M"iJ yǮkʍΣ"fCue7\7͎ǽc%cm*MnyH}RnBFVA5X7“eA^wok&4؊ oETu*).H^28+B@@R@ys2כSƌ.rG8k5(TgN/JH98V.1;ȧ;nx B΃s5h*G ֳgK)R$Ix{i\dlR)%5bG3o}(l@bB |0dWAcHv֯^`t,YonMffX&o4ɻk3fpH瀪O_0Is$JN@^ ՍMz+xȌƎ> hŔyl>A#QN49'c$;}#..Ƽ\0?zთ5F)J)8*^k5ֶYF;ֽ'$/ y@UI'xu""?*y9YsƢ&f敤1xsM'KF.X52>⧱Ӓա$pzN&aF3rPn9_õ19:nь#|w5IF&wD})q)I )qGO{X^B7EgLԂcdc5~d8?w3ޮk_iýT\ Br:gޡ} I4yp1Яv;tV8< '%ru%bumĄ?ûW|1(e5 FH珛.nv ,DZ:QQ?Sj% :ԞV}'mݿ%5)ڄ6Hyf?ɯ|Y'=QYTwCդi;$dMp6#О| m?OkΥteP+Kz+о1j;gQ>ֹSjWguz9P (}܌\+WA{Ũv$ V :u}B+ᱞ._up0q4Wl B1ZڎS>5dpLx'3 RǮi .?m89^]/iÜ':[84f@n5h-w]8v=NRXW(` T9Aun0mgVV96 $c?a]E+5I"XNÍI.wol*vI”.SVH-h ?i:dSEyCH<sҰ|k+ KBX4˩̦d/YU;hrH,;L- TME0Zro;6qy;rLSYf9$wMcwS%rAO׍}?tOi(59Uw𾣧$գ۝h2Ipwyy#/V&X ޻k&>yw' w+Ҿ$ lpm vH⪖-B&tuɤuZ߉FbHtunn @fMMWaeIk烈Y95h:.iwwh.sd];zJQ])׻dmp>t=ǵi;Օ59u$B[ ]?jw6sp2N0:/u+Չ FH^.du+{T)jCmS@.A|=u^IcqqVV{HP =j̠-8?ҳӆw+Z?5&av:}6 f 2݀uۤ/?ּZėn.~WUrE,b.q4RaMt,Ыv:Ud6V ָbǶ91-ZlڨҹV Q ;0/K+AlW+o\0ңor4 N|4k֖دQfx!^xeˤO \dV_sK5 ec肣VJGQ\.-]6-he8ұ w?ҲTԡKh3 oJ@W# ҆6fjmw1ł0=y=Y 80OןF2XyC;1nj~Vl"(i(M I\m =T$tO$9w ֯J؞xſot"m/X]dq_IHE6.4g%t{'ZμdG  #.xjNG/]F_Jm&G3v(裞l_v>Q7u6z{H=h:i^(f0Zq)~]ᚚ!4d('SrFRQWf']8Y˭twvBL8f5@x-ӳ!VW9u6W1ܘC1R:|]}0ǥG}cu^BƨԼIu pF<T]0s\4,vZͧ 䞊p?R0[0ҵydTu?sOjzIr/pJ+J)=kkp#Pn,T@:{S/ AhFy,GRMOhwX-aQmc3+̙ v?Jm$T9*ˏ.#"_E1SD@*@X7vzVVEqlRzՒҐ05: 1&k߽ZRJVցR0S`w)6;zSnIے.| c ӜsUStUES^##R^) <һo#q{jQ՛xa;W84N4@tZm~P|nQ'PA A=LM dqH"&QD~cͦZEV#6-ӌ/TāWl. ZO;KϰeyeqG" -ᵆy/2?nva}k2[ۏ6`jtZO RtV:T:pnbRui֟VGmEօG^!`A*%Nn 5R3(e%k[Ξ`U! >)DQ5@`rʫ[[8PHDrCM%3`]L+3П@L6(^:S?A!ȥR <) "8=C|̣MVemt`KYǠ85*ȳ6Vw.3QBх"2#@[T؅$t ]A",?hE$m\VTwi3HeRE8r¬qa -9FY xFOoʚN[;[pѼ ~ur}srRCT(a7*E)XyA F1 .#p Y[|k%bdVprz֯YFl# \c'4l0Uv?J+:mHi0=*]p1P[vHʠU º\#<Ri%#5*1Uc*3e_R̊m1*8XXVKH֛sw+YFB#4{$8VOPvԚ8Ccp,x<})IW(xTmƯ=ɯC FUy5[MRaUІ$mݴo=*SH\nPᵁFƎdfa!ƁwpqJК@Dd :P%^\(2:ǽCq/~Wp -h&ڮo}$[urLm]y إQrvwYk®H^87 39=(%חonϾz u9/-38 _ְaoyN;wm+_uF#F+RKL<4x̃  u~РU`P 60򠁎1@zng@YWu\\6Hz 2 ֊[{C$ sOW橙ܜi V1:r/3yqJ>f]ā}v (ABڬ(y9#=*ko҃4 Vʲrzm 3meB:Zb }<=o6v@OGmkX#*"'[ `9D\#w0j@:U CVVF#}Oa\ծ/S֫dRO34s6pQ5{gsVsd-F#ϿO֚Zwwx4cJ3L&#d$ciMV:B[Wtcv;tHSd8Y=qw9Zkg'0 X~KƎ$L^0FO>eN:qkȡEEh9rz(Ol~t8q@N2O|S\=1(8uiN٦ w1ItNƓq#qJ:(g';Ҟ>JpR9 \ ӷd`p?SH'tC,I}rI=Cm!ӬG>mVLA;[aRަ\DG^R-'B;.i*%stY&e20~Hg' O%r;3Ӗ!$bi` BqR71V{#$.3BvܗccB(ONUu@,h{&fDGC6Ҋ.u\((^S'1zREPi{E Pi)iE=@*^Lh\|En{V GCk]eWj2J(J'u+5pU6$9Ђu'tZF(j()]"UֲԧmQTfU$zSӭP3JD{ȪhW*his 11th year at MU and second as the head strength and conditioning coach. Coach Sommer was a four year starter at Texas-El Paso and played for three different pro teams. He holds a master's degree in human performance. Bob Jones is the Associate Strength nd Conditioning coach who is in his 12th year at MU. He works basically with the other Tiger sports. Coach Jones holds a master's degree from MU in human performance and sports psychology.<br>Rob started lifting in the 7th grade.  I read about Power Cleans, remembered Rob,  so I did them on my own. Hazelwood West, where I went to high school, is a Jr.-Sr. High school set up, so I lifted with the high school athletes.<br> I started playing football in the 9th grade as a 6-0 220-pound guard. As a senior, I grew to be 6-2 265 pounds and ran a 5.1 forty. Rob made the all-Suburban North Conference team twice but did not make the Missouri All-State tas  BFS! BFS! BFS! <br>In the post-season awards, four Townies earned first-team all-state honors, with Silva earning a full scholarship to Boston College. With all his players achievements and his own coaching success, it wouldn t surprise anyone if Coach Gorham pursued a job at the college level. But he says,  I m very hppy where I am right now. I think I can have a greater impact on kids lives at the high school level than at the collegiate level. Coach Gorham enthusiastically acknowledges his players commitment to the BFS program as a major force behind their team s greatness.  Two players who were starters on the offensive line hadn t even played football the previous year, and thre of the other members on the offensive line weren t even able to start on the Junior Varsity team. They got started with BFS. BFS made these young men effective players and allowed them to make a major contribution to our team.<br> I remember reading a quote attributed to the legendary coach of the Dallas Cowboys, Tom Landry. He said,  Coaching is getting players to do what they don t want to do so that they can become what they ve only dreamed of becoming. With the BFS program it doesn t take much to get them to want to do it. There are immediate rewards: they are breaking records right away, automatically establishing new goals. It s so exciting and reassuring to know that there is a resource like BFS available to coaches to help them guide <br>their kids to become the players  they have only dreamed <br>of becoming. <br><br>What the Players at East Provideǡkچ6 rZo\~_,1febhICRt zc!~&kY5܆Wa9{%QFq JxOR} Q4!7TGWz.ӴT7E? %k^lVĠ2m4wwGdb߇L p<xk]29橀T=ɠ?E0 Y"iMr埨N|g|I4 .m#4I)Aql#jOS.$a "؉n&y{Vʒ TbQ/l'|̮bϘ4wHxO~$ө'& hpWBB<ɵ(k].0P|a