JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================p" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? ]IB?Dg o0CP>򑞕T.'ʐPYO|!w-F[fȁִJ,6YG!ˡv\+;+{4kW7pxz;4*wUNjڄa&9w_o=JRhVבi[FStHMz-hlx'8϶*8A[)Ո"9ܓI\NPH5y9HF +xc@yO'E 팁']ǥ[$9 _jM&j5wU  @;q}sāxPi.eLnަ}6I4#8b9ٽM[[r:1 UVsE]t?)Fz*n$r>ds-<56eԿ;QƒW3_]M,ur9C|< gV%O]U%N K:.\C\O[{Æ.I$]^#!LrFnlc5]xpM#@n;zbeݝH)8~Y?ut-+5K󓞘95jT98ruoZwK[%X287uV>{gyq6Oӵ6PGsqm~W* $3?Ҷ,XyA>zھ7lQ7n=@Do.nȷ.u2O iXH<}[K)&|-el⹫Kً[0&_r']e7XGsiPq5&Ж*Z!s("+FxByڡW cy뚃q~+[ >)jʜt՛~Y `9sqi*g<{ 2T?NH$iBF4{\?nXjWa #+AFl3>ڹjS9- mxHrP҅e$_ZBYIb<|Zq$pC tds1&Kh'aӏTtkI>*aWvU/|H"[9M2s审"&i2g+\<]ddtZ̿exGeqƸyBYIfݑ_]Iz >zEm=Ml!t>(kf2 ;t=H?Zi՛_*^I Nw6,49@ o8(O\?:Y7"+xpx`vEcm[}?F$xTP@։k;LE#׮?:ԔsIۨegԍ"W{0JCƲFQU)Ž֎.$HLn,3: f\XiME)=Lw8TQ+f뚵6o$ةrNCJ:+rk>$+[4, 0;hwٲE g"@'*Wi,|F^уxV΃yu|.`xy=χ76*:.2PӺeV;ÖVίZ0Bϡ4oI"w#Hs˪t!}>"Ӻ,]A~.67/Ie},UWQKF8 ua-Q5-#u'߶+zE u:M]&e+ }rQc` "[׶;+0*}kI~ԎFrju-}4q?fs&9 Nd6!jje*so.#gf.'oA?UtԳ$Fx='FkJ[i%Y>l'9'*K]FjsX pgd^ V/]AnX_Dm(f8=+3}7Ed4HկI@e>oES+G%=GqJǣ~, o`s\x]H$YK2LnX2iZuZ;.AYR:V7b0Yu䄝#0GJJGi| *٣&tf8UƾD66mSN ϭuQj3ha0-@d}*k{OuӦwGgsuot[˨ sZCU!T|L)jEn_oee/tO'_~]ތysjŋNE&S?(p.>Oi"F n9}*%RB۹Q[Tl[ous]>H$Ej4~%B`rǹ5&w7J"Lgyȧn8rG9܎;Ry*2?:p` W1 @><;+Jx㧧4y ֋z~ORHN'oΊnxup.  Morale now isn t any different from any other season starting out we re eager to go out and compete against other teams and see how good we are. I don t think anybody is assuming we re going to be a poor baseball team to the contrary, everybody is prepared to work hard and play hard, and they expect to win. <br><br>The base the A s build this year starts with Alejo s program.  One of the biggest mistakes any coach makes is to look at someone else s winning program and say,  Let s do it because they re winning. This type of reasoning is ludicrous, says Alejo.  We have a young, developing team. We re going back to the basics, getting baseline data and aggressively charting our progress. <br><br>The Athletics off-season training runs from November 1 to February 15. The athletes programs vary according to specific needs, and weight training sessions may last anywhere from a half hour to an hour and a half. Plyos, sprint training, agility drills and nutrition are also addressed. In-season training offers three training periods to choose from: morning, afternoon and evening. Usually only the players who know they are not playing that day will train right before a game; however, it s not uncommon for players to train immediately after a game.<br><br>The i/itK"V$[-zx5y%V*UW$zVsH4IVf -eQP2ݤ%գ(]vI`359ܸޢ7G' гZ]IDY)Cv"u88.F: ݎ%IG-LBsְt{Sl2@#/<}FC6.g*kKPֆ5MBi_,BhX!_Ưb`)$7"EkĈS$1j3P?-2n:@tT-8V1~niƘSbEwJ3oysGp>x?0ްnY<~Ό8ݩs~.|iR,\lVPG8Y *LX}Njb BNkǕ}3]/ŏm 2NLT\_4OwWvΌmpO c5݃F.22\P2N,{WXy6Bn$Onk_%p{]qi L(l#x/W!+Dcw- FBZ2y+S ^,aWmku'7y3%d "J){#IگD.\Ytˁ$oЊڞ0U?JG>q̄Gr{fӮ3.q/8K2zj(F*;%ec5f<WSe8eOZ(ⱴsQZl-R$.qޤF&R3OA$} ~^(RiY~4(/?#jfN=>YB!,x[a[M6@b5𕹻VPJRkY,`A)7jƭΜ=&uEs*hT&Ȁf=OM'6q穯#5] QٵJ( 캕&צ9R~^}ޕښBNkc49k -thmoOk{bKB? J,qܛ~nuN{c%Dzw"ᦡۘRQ$w*uˤ'Fk]x4լ.*DkM/@X SHMhllB\*^ߕNU;-~U=ڊr+ &(fBI[?*WQAV_T S"и?\F+sh*y=j&XXMRܞ8ZIKGn%XcLBJx̌0 }*|'*KYnmH0:d>X5)1[D˿n8Ϯ3^8ƥk|'~]RU"U#n֝|Cu{ y*dca3;c4e>,֞gaatb=OZ'`{cҢݒ1K&@nz_K#Q:z 3InD6\9/m/ΆrF)t^ǿJC޿w9k*oj&mF.Bd-G" XS4u"JǦ~rY\042#5#{}5|޼Q%Cwd N:E5ca?J…$@VFv.?5^KU/rEX$l#L1@NvwdcH)w a1P+(S225(̎vwv){s o^LHTpjʾd#UbS(O4l;j,u4$y(o B>*ԟJ8~ҺV EY6n9;AV0[O,ʃLC3=J[wvP33ʺ^5A&a=z Z%jv ޟ 8u诒v7)|A[^ uqmu!'$Fnx?:Zr>r=k׾X[FHSgEmNP@b^¼Hx#;Hۘ&@c׾ jmӬo޸nA\c/IMg'qP1'#