JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?V7w?GWw?Rr>3+ Q U܀?Zr7ièi@k7?ٿ;&ė#5/M#:hNTX7$SJ ^[Z\P)f[EFq@$]NRA*rO\WR^IqZIW׮\U/sE٫A\V`$z~;)n{E09vOă.TSZOT)|>yv؅֥4pj;Ip~ W])Uu-z&yo u x?ըGĴj௉n}4)X5}2cALdOQA|=*x_q4KLz֡^ NȤIXW{׷y$srs^ga\KqegxQ_j!jl 1;= ^: ഻%݂X/' {4Ɗ/_E09:ӮGL?J%Sfʆ4y߇-נ6Ҝx <עZE xKa9o}j[LxZX'([#cGS-CZo,gci% wkYm+&J @t5,&Rh8#9VeX`##IY%clzp85iS-,s{/,2[MG"0AV95s1$Ls^7|Ix/"?{${{-{מPӰ]qqzLT~kʹy!I|Ԁlc$E1R*tN=AY*IW=qcbIyUx40Gn.zz^VæZuSP)[3H9 B)_Tr{ӝ''z}^1oiSgl̀nTtk&hُ}ji5ϛIқ2?S/_SY# qޛqy%լGn6 WЛ2ռIW$H ԴDkNJv%HfjYj Ė*=NqN&nI!sUam="f1‚+_b(Q׭wG*m]jCإ*紩<1$>%Zrj͖: 6TnYC|s:@(Nx;IH^2$7\.kD;QScҮ[\%Ԛ;9d'!lyK)w,zWI7n-}* dnM:MBЏMK&R!2xXSZHXm,%29Xgb鍨H3r;\<#Of7 ԑb9Sִt 5[ؠE"$ޛht{4n{gS\x%R(\MgWkc.p*%rri+]&w<OQ8?wyuVf|lб;Xdf cҟ^KĎ3,7ǥ6"+̊TvPVWkr%D>T~9S0b91mVĕT0ҒlҋMNZfzn3,mm7ou_ Gh64U.b 9k-Գ>8p+gEMNIbU˞j#"uE Վ+*M~йKa%ԟ݅sEY[I36GW +*(<Nr'R$g:0GU`7i8'B3-fh&ʜd`7҉ >` }k(R;,*x8jٸ)ehL2uڱ̱b0I#cvKs _ng"2G}O>]\H$CnÀp+@w U%b!7&t63=XWY{HHڻHq^qfUWڽ Jm 9ǵ7$]lZJ}pu{mx8?JeHq~ź\Gp)2<ޣFlj˔rFK gQ]$?V:S1StQ,|gY]bcֵ/&tk7&Sfe?ҡR6r'JnyWڭf|n< sGړh!2-*S$ǰ ?a3p Ҵ5[,1/ 8ThBp:)C}9$hC޻ m dd0j柯YiT]FV0r<24rvpEKzSQ%, -܁Yq+V#9i^]2~\nχeW1.zwܨy` g9>^Z=Mg-|2NruxJ569Pz|eOm]̙9#l>!$l 'MIVgC0] @ʹ:=?!Zk/DSb (nMe7o5<C;[H}:)EyS9N*I;I2H#D=5X>O<ԁA?4e쮮eSkҜmRsP9?6aV+U;1&ѩcSYnNC(sϭb,TkwځQvgE]p>eRJOqM+ަY{`HȥD,x#4d#qN\}NWGC[z\p,pF_ƫ)5fO\.nf7i8ʳP|x$\??4/ _iOENT *ȱ#]}2wNy=gvD3菬Jd(ϖ'5cZiaTSjХQE08UA 9`50B2qOTRQ} '`Tna\ @t=VgO,pkKI$0h`aVsLG|7vrl]֖k4ˏasCnAQz\W WʚHPh#ȕٿ䏥2KP*7$] Y`4m$s\>޲lWW&VHc{hۡL=V\/ceG=ϭU]OZ?3Fzŏn-_,o?ʨ,[(ˢdKQR2H*e)$7)Sl_QC V,TdW%xYYls@@ER>&y8ʺ ]PH dꇧQE :$KKx_ >blAE1uCQ[Ɲ;#ՏWaᩯRb#q\n(6( 2= UC- |5qŕjJqEQ`?e the best," says Josh's coach, John Hazelton. Every one looks to him and not only admires his exceptional work ethic but his kind and pleasant behavior. Coach Hazelton again praises, "He is a tireless worker and a great example. He has changed the whole school because of his example. When young kids come in, they look to Josh and then want to be like him." I'm sure Coach Hazelton wants them all to be like Josh.Xy;^U{p^+-Qqqx}i~/!y;" MXo(lstGR~GdsJw$~M« 8 !X`/4,2g'iԨ'#he'YXm"#qz\ޭKKg&_÷]b9KlR Zө* 1TG_h9 ?+((UU9l<{Yr链z4+*M{WfA;?0d+(]>WGX;qpM^͗hP87\mKbL#$1ר%  H~5e'9iLBOC &ň,ցE205q dR8 ji`$.A&Me4 *zD`7g*ܠ:sПUY<Gj/q#MOZh$"6ܒ3ЃCBnȨW9H,rN-h;219*ޅvHuZ+$'ǽ! @h <x?U!e@9MZG܌Z'HRT]6ZKfZJ\7KO1 4Q^՛G̕˱ϾPfXdc<VF;Gt>͠d+YY #);?Xbb!]ASQSL501{I,9#zdQE$)&];A=jl$2 dg^I8U˨QZC!. ~tQEh?ǜzb]+de[>Ci&Z<"uB9"Ԯm>L_zƴcc qJ= |(a 2'֊ m1J:+nJŸX>$$֠< A>!zWÛK`M.pTg?{>lN3]yrc?J~FsI&Ktڪ=2ܞMA{:f?98)ΜnMcZvV;04 R3AFI{O׵ArGhmF~OVQS-枅G%I3Sa^M%i vȪ̋ۉjѱd >³TSz;71b8ȡ40 bcO!lt9ɤl aR3vFNH 8p(3GUeAF:=W)^RjņbwH;FY:=OXyS|cZ(>huTvGK ,z䞠T=ʄQs nBz*?2 (4B' 2plp_r:Uni=kֺf_ަ1=i0*[\ƻӹT%샞IqDG8U Cf8)ԍ8ݳ ՗"CK dr ~ౙԚsI\nHmkʫn0d}n<$5*"{b1ԛ> B4ad;9J)Ϧ( ku]~NOthVyd'N4S?YէxoK SKq{ `sҘNi *m2dP{TzMq%1ܨ֮.{oL ˽M"4a{gbeQ_Z͆z`AgK YOu);6i{sf9#?/ˀzQH`玀tp ]xR 6fdpTrjS9igQR;1F7> M3Z]Yp8n}cHW[tq4]0'_͍Ghd#;gԴg.v>ت[*h| 4J[* qQP1R=H&g exqjy7l6F#qj}>H MD`rN!>n7Uq] '^diK?SH"9=ĉb gFovǧzzV{YR3Me;gQ;|wP'i$ҡsϥ#1$ncEJ@$t@odj5"6A7(txQagLp: John still ate plenty of steak, chicken, vegetables and fruits, but he eliminatedall fast foods and fried foods. John also stepped away from being a member of the "Big Gulp Society" and he increased his intake of bottled water. John followed the strength training program and, although he was losing weight, he did a personal best of 280 pounds in the Power Clean. That is impressive considering John's long arm span. <br><br>When asked what part of the strength and conditioning program helped him the most, John said, "The fact that technique was the #1 emphasis in both the squat and power clean. It gave me a chance to add weight gradually and thse two lifts made me more explosive, flexible and definitely faster. I could not even power clean 220 pounds as a jnior, but strict technique on the power clean enabled my confidence to rise. It's just like our football at Mainland High School, where technique is emphasized and demanded every day. I'm tha