JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?V7w?GWw?Rr>3+ Q U܀?Zr7ièi@k7?ٿ;&ė#5/M#:hNTX7$SJ ^[Z\P)f[EFq@$]NRA*rO\WR^IqZIW׮\U/sE٫A\V`$z~;)n{E09vOă.TSZOT)|>yv؅֥4pj;Ip~ W])Uu-z&yo u x?ըGĴj௉n}4)X5}2cALdOQA|=*x_q4KLz֡^ NȤIXW{׷y$srs^ga\KqegxQ_j!jl 1;= ^: ഻%݂X/' {4Ɗ/_E09:ӮGL?J%Sfʆ4y߇-נ6Ҝx <עZE xKa9o}j[LxZX'([#cGS-CZo,gci% wkYm+&J @t5,&Rh8#9VeX`##IY%clzp85iS-,s{/,2[MG"0AV95s1$Ls^7|Ix/"?{${{-{מPӰ]qqzLT~kʹy!I|Ԁlc$E1R*tN=AY*IW=qcbIyUx40Gn.zz^VæZuSP)[3H9 B)_Tr{ӝ''z}^1oiSgl̀nTtk&hُ}ji5ϛIқ2?S/_SY# qޛqy%լGn6 WЛ2ռIW$H ԴDkNJv%HfjYj Ė*=NqN&nI!sUam="f1‚+_b(Q׭wG*m]jCإ*紩<1$>%Zrj͖: 6TnYC|s:@(Nx;IH^2$7\.kD;QScҮ[\%Ԛ;9d'!lyK)w,zWI7n-}* dnM:MBЏMK&R!2xXSZHXm,%29Xgb鍨H3r;\<#Of7 ԑb9Sִt 5[ؠE"$ޛht{4n{gS\x%R(\MgWkc.p*%rri+]&w<OQ8?wyuVf|lб;Xdf cҟ^KĎ3,7ǥ6"+̊TvPVWkr%D>T~9S0b91mVĕT0ҒlҋMNZfzn3,mm7ou_ Gh64U.b 9k-Գ>8p+gEMNIbU˞j#"uE Վ+*M~йKa%ԟ݅sEY[I36GW +*(<Nr'R$g:0GU`7i8'B3-fh&ʜd`7҉ >` }k(R;,*x8jٸ)ehL2uڱ̱b0I#cvKs _ng"2G}O>]\H$CnÀp+@w U%b!7&t63=XWY{HHڻHq^qfUWڽ Jm 9ǵ7$]lZJ}pu{mx8?JeHq~ź\Gp)2<ޣFlj˔rFK gQ]$?V:S1StQ,|gY]bcֵ/&tk7&Sfe?ҡR6r'JnyWڭf|n< sGړh!2-*S$ǰ ?a3p Ҵ5[,1/ 8ThBp:)C}9$hC޻ m dd0j柯YiT]FV0r<24rvpEKzSQ%, -܁Yq+V#9i^]2~\nχeW1.zwܨy` g9>^Z=Mg-|2NruxJ569Pz|eOm]̙9#l>!$l 'MIVgC0] @ʹ:=?!Zk/DSb (nMe7o5<C;[H}:)EyS9N*I;I2H#D=5X>O<ԁA?4e쮮eSkҜmRsP9?6aV+U;1&ѩcSYnNC(sϭb,TkwځQvgE]p>eRJOqM+ަY{`HȥD,x#4d#qN\}NWGC[z\p,pF_ƫ)5fO\.nf7i8ʳP|x$\??4/ _iOENT *ȱ#]}2wNy=gvD3菬Jd(ϖ'5cZiaTSjХQE08UA 9`50B2qOTRQ} '`Tna\ @t=VgO,pkKI$0h`aVsLG|7vrl]֖k4ˏasCnAQz\W WʚHPh#ȕٿ䏥2KP*7$] Y`4m$s\>޲lWW&VHc{hۡL=V\/ceG=ϭU]OZ?3Fzŏn-_,o?ʨ,[(ˢdKQR2H*e)$7)Sl_QC V,TdW%xYYls@@ER>&y8ʺ ]PH dꇧQE :$KKx_ >blAE1uCQ[Ɲ;#ՏWaᩯRb#q\n(6( 2= UC- |5qŕjJqEQ`? for helping me increase my endurance and for motivating me to push it harder. <br><br>Thank you Mike. You made my day. You're an eleven. You can make the big time somewhere!4aT{+̮!Iw==Jn1^lC ``p:S'z_XLQE!P;E(1ҀHz (hrnsm(]o<2RfWX.gnEԱw .ׂˏ!qvV&7C24NfbrJOøF O⽪E;5'L#̸Э`PhV<YΔў |-<<tl_1]~9ڛ$~|Zݐ!phüg]89cQa#A%X+o+D.1$7cַuÎ6,&?]OR6)}HTn_=-~-PԵ(pF~SR}( Mps:Q@̏\42>l0 3w?t)!28aޛ@|0 9xjZpxW/Һ Ofqi t]ΗI-w=ڈ8t=vexu2&}0񏋯Ex6oEh דzԛztVSZI,e7FBF)GUxp ƦDz&+u?ccsW@o(,dq^ofYS]>x92=GL#HYvOU>Ƽ^<<߆w\ۑGWyqF̒hhȮCştm>H4ۣ}4T,|MnyEVIl3VVڹPݫ Ͽ@?¼_MZ"?>ʹ tGs!> sSK:__ekyp98pfe#Q#smw]iRIղFkJ(`*+k`=r ǵFh=jaLڜ}ޝPߚ ';##q@Ƒ{PzSӎ~4Qf-XKwnR;6+>/t(/޾Wd2Һ| j54^ERcEۖm#t“V[V[9;Ds> qU#ѻ@MZXԫpFҊ(/je/хh]/Z(@Ex=;zEHʤtX{?J<٫kܩ8Hi\VqI&H.?wƜ!<#4QPޯ??7r?(5U3 v1 n?EEZCOȿ#4kMƊ()UVoG)gݟٚn=i%̯v GNzMmJ 697x?PAh у[Mgh܌0S{]J( q>?濨> ;YU9kY2P(;"U٬؜`­oC.0Kw (!RUے;ԏ)$*HC![~"$.#Uc,mrsQ_BqǡSSIj=GJi^7a9\n*iLUI%,ʩ8z ֮ ޿WR9^]A?jѪ(GC&oROT=քe`>ДQQ$FGZ?-RK,0W857ɃZH,G~QZ1{i<ɣ}zҴFOvٌ̾@6q2 7h2rݬ$({/cNBYT¤~jG.(?S÷²8uVqv9z֗mI.8EOdRr;n;5if'S (oved, and with a metal pin still in his arm from the surgery, Cole power cleaned 265 pounds in a special weightlifting competition held in Tennessee. <br>Cole sees himself as a role model and is disgusted with the behavior of many of today s superstars.  When you see wealthy athletes do the wrong thing and get away with it, the public starts to accept it  that s not right. Cole, says his father, practices what he preaches.  One of the many instances that display his character occurred when he found a wallet containing six hundred dollars. Cole found the owner and returned the wallet and the money; the ownerwas an immigrant in the United States and told us that this ws every penny he had in the world, says Bernard.<br><br>The BFS Way<br><br>Since he was four years old, Cole has been doing the BFS Dot Drill and reciting the principles of the BFS program, and says he enjoys every issue of BFS magazine.  I love it  whenever I read the magazine it inspires me to go out and do morethings because it shows me that there are other athletes are working as hard as me. It tells me that I ve got to work harder and that can t miss a day of practice  everybody will miss a day of working out sometime, but if I don t then I m always gaining on my competition. The magazine also inspires me because it ells me about some of the troubles that many outstanding athletes have had to overcome. In fact, his strong work ethic is the reason he prefers not to have training partners. <br> When I work