JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?3!!]W.sJVe >_va iVʯ!$VP ⯛EvV_.*JPG]].!TxOƱf|W!Ǥ*S[ Dy9RZi1DQO@1#.(vLs:BFA˝RC O{v8 Űr<<5Nzp^>(,ǃ5ScDr}h~}hf68/"`#n89+5|AgVw$:C iM,b*AQN>iOqĴ%TFg` OG4'Nۇ$B݁sTfܪ7g+65W,kOxSק]m?*s.1]l~Σ*q*9TzF?ckxsъʉF K0952/nvm'j.NZKO4emcˉ5< ϕF>x=';i _܂R k^oyK8wL,k9מ1Oc|mw؂CWrmq}#cR{v9?.Oesz9}[b"sn?uܯA"T>Qr3|H mwtһ}vC?sU{5SIf}0 w!ݒ`R?: Ij$2xrVHt5rAY@r0,[1ȑpOY&+j L]Nz(.  tyB?\pGCVӱg=⃝iǢ-[r^K$ʨ z2[Z(*׆n#t$ ;ZOкvW; :"25/[[ >b7t6sf56wۥ8)Jz@p`ץV[yYG@;YvαbÑ?umO]~zusF>Ork9X9`;WNtm6`{ dc *VKK^v9󦬈wnj !'vMMsk8R\QItZmm/&+uWg JMnWT9 Am2Az >qJ6sڽr` iܬq+9ODw6R[= %Hil/<˻flOZ6z-F/-\t =j$df-piDQk`U--"1B¼$! ?L u4I43N$k^KȺT7+)\1wWA9m93V#UV,]Nk3,$6ΪLTzu妒$94J;AHa}6*#pN ȥ0Z9,mv\ޣGR+;ք?dE8qڢ*@&%kZdEh&wFZ&k,K}2\j%iDVc1r5c{wQ\ dhF09k+P䱰("f7y2WLk8X^kH͙ߵjzq1̤s$)籭@0W=as$SYY+>v '`yWYqۑ$I/]ǵydžn$'i>+ի$Pdž91QYΫPnv9 *^{;{J-fYU#J9BPq\H;uGqbKm.㳚B ynߖ墍9ltxn5FdHs-+R$LH֝:303p]$-j̾[hw3^ld[ף.e[θcT#W=LB1qÎz~UV^:k2cÔ1AWč-b,^8)čBi T'˟oAXqs+=,zz<;-'6z忚00jtOhQJtQՉbZWtg2 T}4]JhizpG,vq~6)%Wki$Ch͌\,.D0L@3>Eiv6 2:|1|-^am kΖ1 dSJ1,N޹w [f=TDf\ [kC\ i158/k?٫z/ {cJT< 9ײ,yd2\bǗ9zCEn2D1a; ^9]"e@;\f[d^YucSfi"H7a#ޫy4#`xnKw r5-d z2u*~}WڄK$ |VLv 1b18uv1!D1dU"]#ݣOG|-~V$=+6pڡE5VKԬnÀ~D.|C0i+h>A=74lac9 t(p;G#rTwSWb 22Wλ!o> k(yokV:jZ*.ψvhD( [8 48߯^N!M.E2ӟN]h7R_Ŵ` RVRƟjR'RRr3^K`(0T.SXϱY._"8TozvbmmY@&=2]OJلSȧ% AϱVԬ`|S]Df?!ۍQ;5w? ђZkLW:q[66?mic ڔt@pRL O85=wscrOOԼ:}rT3?St=EM,d_Q ">LedbHǦ3Zz-oм-8drxjKc֡ 8p[r28yz̷+9 x'澅=z{ןjMaK !%N /]B+ Гu6ֻ[oh1EA5jU]j Sд-BXJOEV}ؼ  ?e`9><~jO{HNQOjtp_ jieñlGhd ,dnkB-Սik6@Obn!kBn/!(`ÝGTaZWos ,a>E]Y\Wblm73lgMjhTZ$X:ntPl[h+Ckk]E ,f!^vY~Mֱu?OjHMtfc!_0d#$EBZN(7+Z2F#q[XPἽ{gVWX Ɗ*P߅AmSGz (#٭Xh3Q,ibۭpJXsybıEw4SX3BOo oK<Cr~<H\F/9''Vn%Gl[y随ڗTY6?^ixZa_$,E=MeqL@r3NțKg mMm+fӼsn\czς)=w:e^+c=vz>>v֐M,G۞Gj>*7>klaוhxEP-b7.ddb=R iwW[3m<H=k'^iڝ | dO\U[C/Ḋ"pzuR3&hJ^Asep 8( >!O=Q2I.PUԯ~ /n^[`EXW>oW5uc^\xxb,ImQHp2zpe[wh扃V4QLF]C*ku2F*~:;(Q9^B_xYbK}SR[xGn7@Y /p8=Zt}[Q8GpN:4QL &iNvJA^*9K].y50Fz)Ђt]ENQ@#RP16)e4Q@4{ع^HAqmVΉvRmQEo bench between 200 and 300 pounds, and squat between 300 and 400 pounds. <br><br>The All-American Chain: For athletes who bench over 300 pounds and squat over 400 pounds. <br><br>Versatility: Two chains will fit easily on each side of the bar. Therefore, different combinations can be created. By putting the All-State and All-American Chains on together, you can add 62 pounds on the bench and 95 pounds on the squat.<br>Recording: I recommend recording what is on the bar plus the code of whatever chain you are using. Use  VC for the Varsity Chain,  AS for the All-State Chain and  AA for the All-American Chain. For example, an athlete who does 185 pounds plus the Varsity Chain would record <br>185 VC.<br>The BFS Lifting Chains will make a difference. Our easy-on/off collar makes their use extremely effective and safe. Have fun with them and get new maxes quicker than ever before! and key. Do not leave them out where someone could abuse it or steal it. Call our toll free number 1-800-628-9737 to order or if you have questions.<br>Sͦl;q\[gds6QԪO] \X5 W'}87muɣ;X$n?'s/Ч,G@ ?49> ɩ@#?ZI*& '=ʌ>m亸Y"Ri:ib[uI)oEs]zFDy?=EC%[qtg {7UB_Izw{ %"}qҵU<{VOQFZJO[3Ƨ^7j@yVV'd%}ҹ.w^rèV~ԇIiU`w\ZԡRXP} ?NeEjR" ';MEpTROƺbeaujwH͌n$h^J Y{YF`g;C_8qw[StЊ3/_Ʀ^?Z*z㞧\i-/#`>ZQ0=NKxnP|F$S@sMuپ:(.E;E|f<ط1Ai4ǗmrzdRɥ;QB;c!wĸ nv$bmv«0@z i~R"ـQNwByL}Z|D_[z1&΄&ѦX.Ib@>2"Q; O Oh'?40]Y|ky ZH :nO.lY?4E)9 ѽhtm?JI(iu1@>>JmuZꖲ1A~a=ߛ`.>(`Bi$ ߹~ٔ՘t)MhZof9tRjqpORaŔr8 =P(7?> i."_R(WŘH_OܭbեFwğϛ'v[iV2Zss6B7րqNGG$ p )?C0{d mV4OpA^[v u}m뼩$<=N&8ӧSљ|Uߙ#1S<_$62?'&CQt~=k߶4I?HS2_5oZ{?[SF.PNl0˟{'CU΋(o2xw lz}7\?xi-cW1MsrrWaԅXƬc1Ē #i_"5Ge8˩ZH)<a#=)̖rۖ5,BƊ $hZ֎[N ; + i"[n? uI%!.#ŗbM;Ni58\% $<xl4Q9m!D'M^Ts`,5$y