JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? 啕8 :\$T  \A5+nV@Τqzy=kN3M~7(d@Aq2s%)mkƚz޵ũ\a (8."P_o;$~t?.w>skoeRQ89P^֮Zݘ%M{q8M](hʹL$xdCyQ¶4e/$DNݞL:t%ӮM/ɴ~t0dFb+)t``½ M3MHR^yK˸\֭Yx#İGn!!!9J2Rkv`M<=ؿ,O9z {2K{H6e~\dDt;l<:cJғNTkyZ OS3X].u0Y;eQA82 ?- <P>"Training during the season has always been a part of our program.&nbsp; To say that lifting hurts baseball is simply not correct.&nbsp; I have always been a proponent of strength training.&nbsp; I was the head football coach or assistant here at Westminster Christian for 25 years.&nbsp; You know, I just laugh when I hear that weights are bad.&nbsp; Ignorance is not an excuse.&nbsp; People need an open mind to all the possibilities.&nbsp; I became convinced that a stronger player is a better player.&nbsp; A routine fly ball becomes a home run.&nbsp; A three or four hopper becomes a one hopper.&nbsp; `:sNr1A