JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================1K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? 啕8 :\$T  \A5+nV@Τqzy=kN3M~7(d@Aq2s%)mkƚz޵ũ\a (8."P_o;$~t?.w>skoeRQ89P^֮Zݘ%M{q8M](hʹL$xdCyQ¶4e/$DNݞL:t%ӮM/ɴ~t0dFb+)t``½ M3MHR^yK˸\֭Yx#İGn!!!9J2Rkv`M<=ؿ,O9z {2K{H6e~\dDt;l<:cJғNTkyZ OS3X].u0Y;eQA82 ?-Joe had confidence because of his great strength.  We did the BFS principles in college , Joe said. He ran a 4.9 forty and Benched 475 and Parallel Squatted 650 pounds. Joe made the final cut and so he begins his pro career this season.<br> Box Squats are excellent, praised Joe.  They make me feel more explosive than regular Parallel Squats. They are also easier on my knees. <br><br><br>John Michaels, Offensive Tackle, 6-7, 304. John is in his second year with Green Bay. He was their #1 draft choice in 1996. John played at Southern California and was a prep All-America at La Jolla High School in California. He holds a B.A. degree in religion and is involved in youth ministry and the Fellowship of Christian Athletes. John was married last February.<br> I really like Box Squats, John responded.  They take a lot of strain off your body compared to a regular Squat. I would definitely do them in college or in high school. Box Squats give you the same benefit as Squats without the stress to