JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ll/w$.#?Oobz`}J"@{V=VCիw3mc[~iLIf~!\$*0._S1?JՃq`~~VDsK|u-P!}sV?cL~tA=ZZN5_+&3:C[ !l~>{Ew.O=\<)ᥠ='Z; > GJc:sJ(nsDŋд!'wi\|H "UQivo&X2f#5;6}:b ʟCpH>_H;}{TV#$g8n]&]kskb%RH]Ny-b 1 ֚j[[wBBdcv}&fkz֌NŸV21)r֝,p`,y;o,/lݲ~8 H)+-eMX(d2yo69#!MS8i;4wom H퐺&xZԓCLټLc#'46sVpJّKsTi re:Thc A]R:y=8[AXWm$: rW4:}Z>&q"zH7^uբnF?qݲ߈<ք6ҰL.٥2o4RL#*rfXۮ]\8VrF vI2$iUvѻB{ƿ"hGD'j C)=-z1(\O+ Tzo#R.XqǸ`~uBwIV"*ixgmӁEy\v1c5edVE 5ā1݊c)Tc4QMA^crcc|: u6E7sb+xZzGO -n'/ӗ,j%zڸkJ`̕.3mD.o V̖ӆˑ"Tҕ|8@> M϶))EiyT x:]7pzHjAbS=VP~,IqJw| ?y#xfiKJvy=u^&k5mnw̨eH^mVHɸV`2ּ:U3咱 X5Ӧ1sBr3]G,Je}3°iV5FOn5Z=JYnd @qf)⽕I)6T<7id6woXHɸ3=mtuH4_v`+6 &%j9*m^,%A6DϨ0m2j{/U[el'XHcWy51g@Jc Om4٭Y2V5|}Ǿ2MSSEʣzvuȺM@FXGAp2koomqmWdsWsqַn;HsƾSNj1۩'K[uȭF<?֭ΡuƶR)0ʮSz Ȼ+x<|TKYMxxo;:ʕ*Ꚅ77 o(HpB'ǝ 듏~ku]6F[Aɲ=2\@VW@\y8KS :kfU9LO8+Rn&("'kuF2^G':M}rm,uPHd'"q^nuMG !Rez Y4+dM,cB-\iЌ|)Ijcm3;1\>?I_]פ1" s(ɩSÒ,FK^OZ64MTP͜951y4ٜ^4EtX^G%RVOIUU MfeGqB~ˤr2Ӥ:q?U< F 7s9? jQt;axa@C(;Oϥ3'ȏ@]-i'rbn repetitions. Jerking is prohibited. Leg Curls should be done in a slow and controlled ma