JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ll/w$.#?Oobz`}J"@{V=VCիw3mc[~iLIf~!\$*0._S1?JՃq`~~VDsK|u-P!}sV?cL~tA=ZZN5_+&3:C[ !l~>{Ew.O=\<)ᥠ='Z; > GJc:sJ(nsDŋд!'wi\|H "UQivo&X2f#5;6}:b ʟCpH>_H;}{TV#$g8n]&]kskb%RH]Ny-b 1 ֚j[[wBBdcv}&fkz֌NŸV21)r֝,p`,y;o,/lݲ~8 H)+-eMX(d2yo69#!MS8i;4wom H퐺&xZԓCLټLc#'46sVpJّKsTi re:Thc A]R:y=8[AXWm$: rW4:}Z>&q"zH7^uբnF?qݲ߈<ք6ҰL.٥2o4RL#*rfXۮ]\8VrF vI2$iUvѻB{ƿ"hGD'j C)=-z1(\O+ Tzo#R.XqǸ`~uBwIV"*ixgmӁEy\v1c5edVE 5ā1݊c)Tc4QMA^crcc|: u6E7sb+xZz~MϞqgr\S;ˤelv9s&IKRGW=y$YmRD >eqѾ\/VR FWl[̲: S%I$8;1jwc˕qԫ}jݷ.tEr-͜ 0o)1,"s Ku cvqbJNI^ī. Õ?Oq;YZ| VL'6<\_M˸dz3-L5%{؛] qoWO'Ivgx$ٌJO !z77~-xcOA\*` cY+t5lpʶ1{V|Rc~BHFDB0Xe5xhEzZöj穬%]@m[+\/nfB S3(!嫦#&- EFnVm, |ŒX\ a(EM@a~gpoһn9s(zbKƚ>jfTre college women athletes could use up to 135 pounds. College male athletes should use between 95 and 135 pounds, while very strong, mature college athletes could use up to 185 pounds. The absolute max anyone should use is 40 percent of their parallel squat.<br><br>Sets & Reps and Pro