JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================5K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ll/w$.#?Oobz`}J"@{V=VCիw3mc[~iLIf~!\$*0._S1?JՃq`~~VDsK|u-P!}sV?cL~tA=ZZN5_+&3:C[ !l~>{Ew.O=\<)ᥠ='Z; > GJc:sJ(nsDŋд!'wi\|H "UQivo&X2f#5;6}:b ʟCpH>_H;}{TV#$g8n]&]kskb%RH]Ny-b 1 ֚j[[wBBdcv}&fkz֌NŸV21)r֝,p`,y;o,/lݲ~8 H)+-eMX(d2yo69#!MS8i;4wom H퐺&xZԓCLټLc#'46sVpJّKsTi re:Thc A]R:y=8[AXWm$: rW4:}Z>&q"zH7^uբnF?qݲ߈<ք6ҰL.٥2o4RL#*rfXۮ]\8VrF vI2$iUvѻB{ƿ"hGD'j C)=-z1(\O+ Tzo#R.XqǸ`~uBwIV"*ixgmӁEy\v1c5edVE 5ā1݊c)Tc4QMA^crcc|: u6E7sb+xZz٘f;?BT.Sw.b+2`[*nt8Mm"<;98_@5-UC(}ab3&[űƋ VR/5fm[Y(?'xVZB% Uq;5ݷ%ZK$dm4.Aؓ@ΩR._|<{SFf$b޵rGr3*(tf2͜nWw;źimB3wroj jTK`fo|O!]wFW]:vG QxE T?Ȭ8V ԀԼz Յehf\zsKNM U Y5I8ȦvJK/iVrI9׍z9u{0 ltd׬6A?,cr'ߚ5_]]Z/_?X3(2G.[j LbmKif2s!?ó }pc"m=: [mzkz ѻQPg:[Jim Schmitz, who was featured in our Spring 2002 issue, is one of the most accomplished Olympic weightlifting coaches in the world. In his early years as a weightlifter Schmitz experimented with lifting chains on core exercises, but decided that carrying heavy chains to the gym was simply too inconvenient. More recently, powerlifters especially the elite athletes coached by powerlifting guru Louie Simmons have been experimenting with chains.<BR><BR>The Straight Truth about S