JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?xF?q%(2( >S۽u|fA, d ~A۽y}v1URHT$dvBƮ |{e /+X#B[qS-QF&E,C,:A{ ]!b,pqq:܉e MZa)Gaܪ0z5ٱ63dd=Ɨucx~oEr.Lk둎gMSJ&FIX"\j7WZ Bɰx8=xV;022~E-gt_ҿV㢹OV7 #XB!`H0xb>H$*nrouW1H % _ ~Do|E{}N[3,+ skXAe1X~fxvNsָ{d#˙nN*qm&oMDTlI6ʺr[GBG? T0$qوcM6i?R_O,'#}d2[g$od'~;RCصmNc6b ӮՈ- Ƕ22xعVVk>-gxe=^yax pfҥ2J\rmwcMoqV< 4> ҦVY!O$k<:~n.5$A G]Cp|[bA; .Wָ? jK;Ȍz]@p=g!D+w^sWW*!f깸YTe<з^/l9O/ܞc7NkΧ7-OԼ# _C bUo\VHD -bA%'57<br><br>Image 4 - Power Pull: Use jump stance. Use jumping movement and come up on toes as in a Power Clean. Pop feet out to an athletic stance and snap the bar as high as possible to chest and keep the elbows high. Like the Power Clean but without the stress of the rack position.<br><br>Image 5 & 6 - Jerk or Push Press: Dip down slightly and thrust weight upward. After upward momentum is started then drop explosively under the bar in a Push Press or Jerk Press position. Jerk Press: Legs split. Push Press: Legs pop out to an  athletic stance or  hit position.f kids with 64-man brackets. The triple threat Sanderson brothers all won three or four times each. The boys went to wrestling camps in the summer. One such camp was at Arizona State with Coach Bob Douglas, who is now their coach at Iowa State. <br>All three of the Sanderson boys played everything.