JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?xF?q%(2( >S۽u|fA, d ~A۽y}v1URHT$dvBƮ |{e /+X#B[qS-QF&E,C,:A{ ]!b,pqq:܉e MZa)Gaܪ0z5ٱ63dd=Ɨucx~oEr.Lk둎gMSJ&FIX"\j7WZ Bɰx8=xV;022~E-gt_ҿV㢹OV7 #XB!`H0xb>H$*nrouW1H % _ ~Do|E{}N[3,+ skXAe1X~fxvNsָ{d#˙nN*qm&oMDTlI6ʺr[GBG? T0$qوcM6i?R_O,'#}d2[g$od'~;RCصmNc6b ӮՈ- Ƕ22xعVVk>-gxe=^yax pfҥ2J\rmwcMoqV< 4> ҦVY!O$k<:~n.5$A G]Cp|[bA; .Wָ? jK;Ȍz]@p=g!D+w^sWW*!f깸YTe<з^/l9O/ܞc7NkΧ7-OԼ# _C bUo\VHD -bA%'57There were eight North Carolina women on the U.S. World Championship Soccer Team. North Carolina has won the NCAA Championship every year except 1985, 95 and 98. They dominate! Greg Gatz, the Tar Heels Soccer Strength Coach, says "We're like a machine now." Coach Gatz has been at North Carolina four years and uses almost all free weights with the Bench, Power Clean and Squats as their core lifts. They also stretch hard and do speed and plyometric jump training. <br>Meg Stone's U.S.A. Softball Team's three month training camp consisted of basic mainstream athletic exercises: Snatches, Cleans, Squats, Push Presses and Straight Leg Dead Lifts. These lifts are used and endorsed by BFS.<br>Coach Stone told the team and coaches up front just wh