JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.4\ &N3v#89)o!ٻn Z|Az.ҫrw5Ѯ{CdG~>Zٴe*J/t BۘH ua3n 󭐹 dY 8n*u:=E \/m 3nۊG&0sT.O 0G_jK>öHV8qĢ]Ġc'lv7 7awH޸rZ,8^:i~Lhm!Y%_0B$ +м+r-'6)$3 )dQ\M¶T@xثAM:Sj%BA7)/iG?QVC]SiwQv=ǽsB^~ک L94%*՝Ŭ(~뎆,2zz8ڶp9 I4I 5TMj^+4+2.2>~Ҩ0$\]4m5N Ekk ֽ ȒbBǢOE47m3FۅdO{ho59U.jz2bs>iX.s"E00 >zƦ5Y | ΕgI:ԽI*rUv)4]MKTat-M|olӦO6͂G UmX}qWmefK1jQvEA&&+uǟ=뛸㔤U0EvjJqqvgi]/P[4륂^ pXzgVngtPZ$U܏n߅i:6`<br>Trevor s Story<br><br>Trevor began lifting when he was just nine years old. Under the tutelage of his father, who was head football coach at Greencastle High School at the time, Trevor began with the BFS basics, quickly catching on to the basic mechanics of the hang clean.<br> I started with hang cleans, explains Trevor, who at his current height of 5-foot-7, weighs 145 pounds.  When I first switched to power cleans, I struggled with them because I d been better at hang cleans. But I kept working at it. I was lucky to have my dad as a coach because a lot of people don t know how to do the Olympic lifts and don t teach them right. <br> When we started at home, recalls John,  we had difficulty getting him into good form. So we held back and worked just on his form picking up the bar. Once we could get him into the fundamental position, he caught on real quick. It s now