JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.4\ &N3v#89)o!ٻn Z|Az.ҫrw5Ѯ{CdG~>Zٴe*J/t BۘH ua3n 󭐹 dY 8n*u:=E \/m 3nۊG&0sT.O 0G_jK>öHV8qĢ]Ġc'lv7 7awH޸rZ,8^:i~Lhm!Y%_0B$ +м+r-'6)$3 )dQ\M¶T@xثAM:Sj%BA7)/iG?QVC]SiwQv=ǽsB^~ک L94%*՝Ŭ(~뎆,2zz8ڶp9 I4I 5TMj^+4+2.2>~Ҩ0$\]4m5N Ekk ֽ ȒbBǢOE47m3FۅdO{ho59U.jz2bs>iX.s"E00 >zƦ5Y | ΕgI:ԽI*rUv)4]MKTat-M|olӦO6͂G UmX}qWmefK1jQvEA&&+uǟ=뛸㔤U0EvjJqqvgi]/P[4륂^ pXzgVngtPZ$U܏n߅i:6`As for resistance training, Becker says he introduces his athletes to weight training in the seventh grade with the BFS Readiness Program.  Safety was one of the biggest concerns that the junior high school principal, Michael Smith, had about my program with these kids, says Becker.  I ordered the Readiness Program, showed it to him, and he was sold right away. The program has proven its worth, Becker explains.  Our safety record is 100 percent---I haven t seen any situations that would require sending a kid to the office. <br>Becker found that the BFS program was not only safe but also helped the Bearcats prevent injuries.  When I came here I noticed that our football team had quite a number of shoulder injuries on the field.