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At this time, Chris weighted 275 pounds with 4.7 speed.<br>By his sophomore year, Chris was 280 pounds and a First-team all-WAC running back despite missing three games due to knee surgery (arthroscopic surgery) to repair torn knee cartilage. He was voted Utah MVP by his teammates and averaged 122.8 yards per game which was the second most in school history for a career average of 95.5 rushing yards per game and 5.9 yards per carry.<br>Chris is now fully recovered but head coach Ron McBride feels the need to push Chris to even higher levels.  Chris needs to become more disciplined in his everyday life. The little things need to be more important to him. Chris is a big play guy who has shown incredible potential, but one who can get even better. I liked what I saw in the spring. He became a much better blocker and missed fewer assignments. <br>Chris took this charge by Coach McBride to heart. His weight had climbed to 295 and Offensive Coordinator, Fred Graves, began calling Chris everyday.  I came back to Utah last summer, said Chris,  because of Coach Graves.  I promised him and I had to keep my promise. If you promise something, you have an obligation to keep that promise. <br> Last summer I worked out harder than ever before. I got stronger really fast. I feel really light on my feet now that my weight is down to 268 pounds. I m glad I came back. If everybody would see me workout, coach Graves told me, they would respect me more. It s also better to be leaner. Chris is now running a 4.6 forty with a 33 vertical jump. His strength is up to a 455 Bench, a 200 Squat, a 328 Power Clean and 345-pound Incline.<br> Chris shook his head,  I don t think anything when people sa| t0oV@oSPii㥍rb:Y[ߥ QYU(}~'u| EVͳX?Aӭ?4P|&S(5'G4>-zB=}3`źԾ <'w>oiדG<6R ՆsNg!R@{3͹8rr58 6\qzu;9kiJ׳B*; @P:@Mnӿ N|c]\'ѿu1 *FQEQEQEQEQERzyž.|H? R|*Q@_-֩Bd!iwZςl"n%QpA |\G__gEv|]@iG@u-?-8|!iP@]?QyqM ~Fuהh|;kC;Yۓy?Mn}N=ϷMv}O =϶|M?ᤏiI*:+4ˮ?Tw?:+чӳ?/hOsm~&h44W_ч}oB?J߲L?4boWZ_/xuu)5ya8Ev-PEPڊ((@QE0 ( ( (袀 (;E then, the Hall of Fame has become so popular that it has gone through three additional renovations beginning in 1971, then 1978 and most recently in 1995. It is now a massive 82,307 square foot facility. The most outstanding new attraction is the Game Day Stadium, the turntable theater in which The 100-Yard Universe film, a premer production by NFL Films is shown.<br>I was struck by the lack of size of the older linemen that had been inducted into the Hall of Fame. It became crystal clear how important strength and conditioning has become and its contribution to the evolution of the modern day player. To the left are some examples. <br><br>It was fitting that the Pro Football Hall of Fame was located in Canton. It is the cradle of football. The Massillon-Canton McKinley is a 104-year high school rivalry. Pro Football got its start in the Northeast Ohio area. The tradition continuo{each have 8 Rep Records, while the Trap Bar Dead Lift and the Clean each have 5 Rep Records. That s a total of 42 possible Rep Records. That s why it is easy to break so many records. Remember we are not concerned with only breaking a 1 rep max, but all kinds of Rep Records. We know, for example if we break a 3 Rep Record that our max will also soon go up. There are even 11 more auxiliary and performance records you can break. What would happen if you broke 8 personal records per week for one year? It kind of boggles the mind doesn t it? The Sky is the Limit!!<br><br>_________________________________________an help inspire and fuel<br>other