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His weight ha climbed to 295 and Offensive Coordinator, Fred Graves, began calling Chris evryday.  I came back to Utah last summer, said Chrs,  because of Coach Graves.  I promised him and I had to keep my promise. If you promise something, you have an obligation to keep that promise. <br> Last summer I worked out harder than ever before. I got stronger really fast. I feel really light on my feet now that my weight is down to 268 pounds. I m glad I came back. If everybody would see me workout, coach Graves told me, they would respect me more. It s also better to be leaner. Chris is now running a 4.6 forty with a 33 vertical jump. His strength is up to a 455 Bench, a 200 Squat, a 328 Power Clean and 345-pound Incline.<br> Chris shook his head,  I don t think anything when people say that I m so fast being so big because I have so many friends that can do the same thing. We have 300 pounders in myneighborhood even quicker than I am. <br>Chris realizes the importance of his education and what it means to his future. He turns his assignments in on time and has a 2.7 GPA.  I want to be a teacher and work with kids back home in Hawaii, said Chris.  A lot of kids are hard headed like me. The age I like best is fom 10 to 1. That s when they start to change. In my neighborhood there are gangs and drugs. The last time I went home two kids got killed in a gang war right in front of my home.<br> I d like to be an elementary school teacher and coach little league football. Chris feels little league would be more fun.  Whatever happens with money or pro ball, I d still want to teach. I m happy with a simple life. <br>Chris would be also happy with a Luau everyday. He doesn t eat poi but does eat taro and bakes it like a potato. He doesn t particularly like food here on the mainland. Chris is trying to eat a lotof salads now to keep his weight down.  But it is real hard, admitted Chris. You shouldi 3F__2DogƱ x HUsRܩsY^,P3sNn3\méFd+…RGW QB6lUٳf]6lUٳf]6lUٳf]6lUfXw?[^^{F_ҷuNW ɿ$O4J<ƭ+J +R?gKӥ}W]nLA8HA$)׆rl5}) fkuhÆ2~%|wLԵ-B=/No'!%#Ph߲ yzP֣;yMm4&ܔ O- 𱺊_vVGJӚ(T_?gF"/G~D|\鿣EnoAVz1ϱ~4X W~Өϕ[PP7Zaa)Ss$rK}< ڶQL6l5vlٱWf͛vlٱWf͛vlٱWf͛vlٱWr day and week after week. I present this in a form of a question at BFS Clinics. Every time, every kid says that variation is better. I guess that was what was so frustrating. Why do research on something everyone knows? I want to see research done on different adjustment possiblities within periodization. Dr. Stone answered, "There is still a lot of people that don't know variation is best. That's why I presented th