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This third baseman was named to the All-Southern Conference 1st team. <br><br>CARLOS CASTILLO- This 5'9 , 150 pound freshman added 20 pounds to his frame to end his first season at MDCC at 170 pounds. As an infielder Carlos batted .352 and added 19 doubles, 5 triples, 4 home runs and 47 runs batted in to the team stats. He was named to the All-Southern Conference 2nd Team. The Chicago White Sox drafted him in the 22nd round but he opted to return to MDCC for his sophomore year.<br>About the progress and accomplishments of his players Coach Hertz informed us,  It is no coincidence that your presentation of the BFS Program was extremely instrumental in the results produced by these players and other members of last year's team. Thirteen members of this year's squad were named to FCCAA All-Southern Conference Teams. Thanks again, so much, for all of your help. All of us a MDCC are looking forward to using the BFS Program again for the 1998-99 season. The Falcons definitely had a great season and plans to continue on in excellence. It just goes to show, dedication, discipline, and desire can make dreams come true.eball Coach, SMS</STRONG></P> <P align=left>"To excel in college athletics today it is very important that you set goals for yourself.&nbsp; I set many goals for myself to achieve before I ever step one foot onto the playing field.&nbsp; Probably the most important goal I set for myself is to get myself into the best playing condition possible.&nbsp; For me it all starts in the weight room, with our speed/strength and conditioning program.&nbsp; I feel we have one of the best programs in the state, if not in the country.&nbsp; Personally, I feel that if I didn't have the programs to challenge me I wouldn't be where I am today.&nbsp; Not only has the program made me stronger and faster but it has alowed me to stay in the lineup throughout the duration of the year.&nbsp; It is a long season, but the program has conditioned my body to be able to withstand the hard knocks of college baseball.&nbsp; I think our speed/strength and conditioning program has made me a better athlete and a better person. It makes you a better person through life."<BR><STRONG>--Chris Curly, SMS Basebell, Junior Infielder</STRONG></P> <P align=left>"Coach Coggins' speed-strength and conditioning program has helped me in endurance, strength and has given me more explosive power.&nbsp; Coach Coggins has helped the basketball programbecome more physical and much more explosive."<BR><STRONG>--Ben Kandlbinder, Junior Guard</STRONG></P> <P align=left"The conditioning program has helped me in two ways.&nbsp; First, it has given me the fitness level and strength needed to perform my best.&nbsp; Second and most importanty, it gave me increased confidence in myself.&nbsp; Being a soccer goalkeeper, the medicine ball throws really helped my arm and hand strength.&nbsp; I found myself catching and holding balls that I would have parried out of bounds in the past.&nbsp; The box jumps really increased my vertical jumping ability and also helped polish the footwork I need before diving to make a save.&nbsp; I found that the bigget thing I gained from speed, strength and conditioning was the increase in my self image.&nbsp; Being stronger and faster, I found tr-jai_$uX'<߬_Z%ǭR8ۤ 2'C3r/x4muuo.'OU +5ϨRPD+8ˣȮ3+!E;WSǗ˝'fiVȠDfJHo[PرŔ'oȸssUgީbA5˛+x{rD\z<2/d+a$|\Y$ѩǗ*~!&{0Cay0aXaHZ?Zdc=rof.· $ːjqUQAĕ/U!r }!vJQ}- :nʿjq&@k 6(} $LGx cE Y4 Sʸxf0RImx1/S|3PbxQi]RV#e5 CP-h&D^Ʈҷ6 ;h&qQsYyq-sliӿdոPʩ%w[#>zR'Q1&sF(B/^4'a5rGK).B/,n *.c11Cw9-7Fq /fhXT^* (V4s*u=;9^^`kj!%$}.xh޵es+]#"`W7ێG&LБWj vm}`I W7b71rחLD,RgGc*"r,J aPIj A;&[XǗ;䁾vy֨$$~5 ;;vmק>>68ʨDF})/UNu͜O5-EnM* T