JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ꠂ>D*0H_R*aQ*UNh4:HSXkM\ӸAV^-E0^^}K;Q6}ׅC e-+[vv<*<յ ]U.h2")$.ps^ l MY(j^*[\FeCڴ'dUEs*'$(\fqx~{%ssڢ25IAt *P+IK%^FP7C*ШTY2=FW𗊠N"ySıg8>ոG4&uX@Dy9+ GWR0E} h^-tgAϭ5+ Ǟx:lkI#p0[\ִ̽Zd&ok(Xַtv#>_ҵגM kn"dRh[k|r-e2co=Բ¸ ~7?I"vw<,VXӼ;Vn- X+{\ǭtcpkW$ sn$k}tF֬Yl%6c}ǵ{8 9\ߋ'6E7q b}EJhS>˨a.gr8=y>![F|:Vu )dc0)9'F?#O[2OogP 7OҴy>xaG=EM ܽ3#]B!Km'ץMy|ԃ`T+@2 uԁ` "\Ի/U44SgQ֫)c g. xJhѴ{ګJ V>ekݣΧw,;Rm?!yc5X0\~נKmOCDֺ}-Mʓ3֭ұ[_hq.$}]1\gӭNMt?%'Ҵeª;:n~U-ʚ/>8=GHl T-z-'08ȥbZGQ% 6ڮ!ڼմJ%XߔzI0wLq㯵8J:J%eu:e{/-"~azҎE '0F;Qpm aTqD2*98̃;ٜ26? 6A)ʘefXcsN` ֳXb?erforming your event or sport also with perfect technique.&nbsp; Pole Vaulting is one even where technique is at least as important as the "secret".&nbsp; Therefore, Coach Brown took P.J. to train on a regular basis with Earl Bell, a former World Record Holder in the Pole Vault.&nbsp; For you track buffs, Earl also trains Jeff Hartwig who was the hottest American Vaulter&nbsp;this year both indoors and outdoors going consistently over 19 feet.</P> <P>As a result, P.J. Brown soared to 13-6 as a 9th grader last spring making him one of the top vaulters in the nation for his grade.&nbsp; The sky is literally the limit for young P.J. and it will be exciting to follow his progress throughout his high school career.</P> <P>The pictures of P.J. should be studied closely.&nbsp; They illustrate perfect technique and the lifts of the BFS Program. (Pictures will be added at a later date).</P> in the power clean, 125 in the bench press and 275 in the box squat at a bodyweight of 115.<br>Come volleyball tryouts, Olsen was ready. Not only did she win a spot as outside left hitter for the team, she led the team through conference play to a second-place finish at state and was named to th