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I64EdMOul-QEh*{ٓScȌ(9TQA8Tg${Q@ΟE O;+3ZmI² 0o\4#qd:f>+YDm|N k0,$d+Fӥp0Q vK"W6X26wՇataٞ#S|ΰiG^mZHy`QG5v~q.X+i)Sgi|&@Paۭ} ={jK7,ِ9^@{Rne0@1Ha*_ST0s]18QlFg@@'9B8g0\81I=xYZ5o˒?ZSxQa=npTҧv*tuo kB ;涹ɬH/18Wq _R=p7*$pvdטMX\A,H0/`JS>#wu*amz&#%) >G _kvZvmXI6۹#5ߩ> XQbGtTO95hQF?CXZ"B?tNQQ9)ӓ0)"ҵt2pް"063~,A0.XSΊ|#sVFbz9ڟǕP:$+wZ1Wg*ͳ 9~YnXįo.`V{dr}ꣶ$J6MG*\9֖8^M̅OV,&,;7 z$R8V@=j*FeS/E>qž?ڡ469u 6c 4Ufi4EVÂj 174U;qVlcjђk8nV. ~wc5~/Kx."׮FpC=>oFnۅ~dxu)M ArQd40oi-gs*ۗc#kQ=J~u=eOCSW25$(?J52IrČuֹFQ:TݙlX做 v εԶlBTG,DVKv1|el-tL,vLC:r~'NHιx\8GxbYv:'I9z\U,xpJ`$p9FmGnYR* eJ4$ 㚔 ZH Kt;W=TE%$ācEQȪlJܣaIvn SZ\=wVj) 5}2|ϡ汮McN(ظQѲWQNw SvTՑԬn|9j{/嘜 ouwOQj"k2lydTbZ=`RtֹЀ-cd]ut+ь7^q|e-LPBwnfZ'`r;W-a oxIU4"#֔/cbFH8H̥djޚ^2㱳kp^'ukJwǚ+;sPCҊmkxi0P#z/ iQdr?apmEfؓԤ57X~TNCn۽PX 捗yP} S q(4,[DFkF^F04QHv4|C<BR>So you like BFS's practical and simple approach to training?<BR>Exactly. And what really separates a BFS clinic from the rest is that our clinics are full of motivation and we offer hands-on training. <BR><BR>Does this attitude carry over into the BFS coaches' certification?<BR>No doubt about it. You're not going to read a book and answer few multiple-choice questions to become a certified strengthcoach through BFS. You're going to get into the weight room and you're going to learn how to squat and you're going to learn how to teach others to squat. We're coaches helping coaches, and it's this hands-on approach that separates BFS from other certifications.BR><BR>What's a typical clinic experience?<BR>Every clinic is special because it's always a thrill fr me to see kids doing things tey didn't think they could do. One of my favorites was a clinic I gave at Park Falls High School in Park Falls, Wisconsin. <BR>At that clinic I met a young football player by the name of Joel ecker. I knew Joelhad a l here to be better, so in the gym there s always kind of a psyched feeling. When I m home I train by myself, and I find I cannot lift as much weight.<br><br>BFS: Was it tough for you to leave your home to come to Colorado Springs?<br>Hamman: I had never been away from home until I moved here. I ve got two older brothes and they re married and have kids, so I have all these nieces and nephews and it was hard for me to move off and know that I wouldn t see them except maybe twice a year. But overall it s been good they re all really supportive of me.<br><br>BFS: What did your new coach Dragomir Ciorosian do for you when you moved to Colorado Springs?<br>Hamman: My lifting was going pretty well already, but Dragomir made some little changes, like keeping more upright on my pulls.<br><br>BFS: What parts of your lifting are you currently emphasizing?<br>Hamman: My biggest concern in the past was jumping under the bar, but I ve gotten over that now. My problem lately is hat I haven t had the opportunity to lift anything big; for instance, at last year s Worlds I was sick, so my strength wasn t there. I woke up with th flu the morning I competed. My snatch was still pretty good, because it s not all about strength, but when it came to the lean and jerks I ssed the 100-yard