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The computer is sound activated so when the coach yells  GO or blows his whistle, te time starts; and when the runner finally steps on the mat at the finish line, the time stops. <br>A feature we found impressive in this mode was it s ability to compensate for the time it takes the sound of the coach s voice (or his whistle, etc.) at the finish line, to reach the runner at the starting line. <br>The Just Jump or Run allows for a more accurate time in two ways. First, of course, is the elimination of the sound-wave, travel-time discrepancy and second, the elimination of human error due to the reaction time it takes for the coach to stop a conventional timer. <br>It is quite simple to use the Just Jump or Run for timing sprints (see illustration 3). First you need to measure the desired distance of the run (40 yards for example). Second, place the computer and mat at the finish line. Third, enter the distance of the run into the computer (this must be done in feet, so if you have 40 yards you would enter 120 feet). Now, once the runner is set, yell  GO or blow your whistle and wait for the runner to finish by stepping on the mat. <br><br>CONCLUSION<br><br>The Just Jump or Run is not just limited to the ideas presented in this article. You can make up endless drills and tests to use with it. <br>Because of it s versatility along with it s accuracy and efficiency, the Just Jump or Run is a great buy. oole, both felt she was capable of doing it this past year had she not pulled her hamstring.<br>Tiffany graduated from BYU with a 3.1 GPA ad received her degre in Recreation Management, in August 1998. Tiffany is now working on becoming a professional track athlete but finds it difficult because she currently does not ave a sponsor. Unlike most other sports, where the athlete just signs a contract, track and field athletes must find sponsors to support them. In the meantime, she works in construction for her brother's business.<br>We would like to thank Tiffany for her hard work and good example. Continue to work hard and we wish you the best of luck. Go get it!chools will be out to see him next year, informs Coach Mazzoni.<br>They had done it. The Redford Union Panthers reached their goals and finihed the season undefeated! Misty-eyed Matt Rigley recalls,  Finishing undefeated is something that the seniors have talked about for a long time. The effort that goes into achieving something like this is amazing. The coaches, the team and the fans have all endured so much duringthe past few years, I am just glad that we could give them all something to cheer about. It is a very rearding and worthwhile experience to work hard, overcome obstacles and be crowned winners in the end. Six Panther football players were proud recipients of All-Conference status. These include: Matt Rigley, Mike Macek, Eric Neere positive about my changes right from the get-go. The students here are scholar-athletes and as such naturally want to not just what to do, but why they are doing it. If you can justify what you are doing and why this would best for them, that goes a long way.a conference championship and made sure that the team stayed focused on that goal. The kids understood what it took to win and they played as a unit, there were very few individuals, responded Head Coach Glen Scala, when discussing the team's success. The BFS program helped unify the Panthers as a team and gave them self-confidence and a winning atti:00 p.m. If we try to go between 4 and 7, that s when there are no classes and everyone in the world is in there.<br><