JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================7K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?CM":N=JN3fC;oB+v5?mY%W{pLax@d.$ߨk /#1p,ؖk FH-Tݡ5 )C.K&ye[ m'{`WJ|Sm,vYOd҇^-=wG󏘒x6ԑ=R]:Ѧ7+\mzᆍOBw۸ԁ࢓1nfuy_,qD\3FrxUJXs^^kO2GQpp]F|;m 'ΎҼm gk:[-os3j (ac4&yjm# hq2oBx:}jn2B \# ]f.S׾(+rUF:qZ-ah f,_XqK)sɏ$l6ƀD~f5"ܗCm:Gr믳LF3:+C*[Ia-O"*k$iwkkڄr\$~dRg횾"Oe,g)*NTѥ QQ9Rճe 0C}qr,qy(}HB5nJuJ)''(Z-rwk9}v!CHu,>E 㨢"ٍ=M4Т%Vc5a|9j }QErʽN扟ver time we have added to our facilities and equipment.&nbsp; We began with lots of benches and machines.&nbsp; Over time we have transformed our power lifting room into one where squat racks and clean and dead lift stations dominate the room.&nbsp; We have had to upgrade all our bars because of the gains our athletes are making. </P> <P>Not everything can be done at once.&nbsp; We have educated our coaches and athletes over time as we continue to add to our program.&nbsp; The in-season lifting program we have developed and improved upon was a big part of our State Championship run this past fall.&nbsp; We have purchased additional Dot Drill Pads to allow for full team use during lifting.&nbsp; Our girls basketball players are some of our best at the Dot Drill.&nbsp; They also had their best year ever.&nbsp; </P> <P>Over time, with the support of our athletic director, we have increased the opportunities for athletes to make use of our facilitieshe ran over to get a scho