JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================o" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?߻ug}$/iėfrryN?lJ;J\\NJ.5_[NSYP sXͼD)$%R^ak%_+f}rCz֏<}.qn-ZLwtF"X1 x]n±FF }(z3X*> N[ht_viV0A$F# I);o"`%,N!@&o0XXc(fXe::cdh,KQ.R͝|O$,IP[1x-u VH"tnvpH6bJv2>žm/fb8 g qUWaS BN,OlZLdbcmm6A#p+?hV]~Z \bFNOZۛn 嶾O;$yvЙ Wg5f6 0Lڛ>^zImhdEI2;\k]jwZķFYKdPJʄ];;gm+KIKWJ!O:ǚ!.5+Ybdfǥ[)絀_* xYSg ˽QVـZo^)vܣP@O[י&pTwq6$s:uyC^N(dÇ naӀ efHDBF{A`@n"װ8Y!V|9ɴ5Dn%Y q!sx^B+f7تH[#BMkخԉs$yziZQ ml*nH#j\nD||uI/nhYd7 "O=}{eRŸ|\nX"WuXr8VM4gUx^gn7b3<3 ڹ;𮝼 fiO!9#k[sm*#ãjsݴKg)xZ4O<6uomNK3֎dn(MI.] #\/p=(~}M 7=,c>}-2rTy:=c2G}|1G?7_jl.d,t9;hg`:7d@ѐݺ:@w'OּR]O-##u&Ge&gG KMBS]cҭ'`^ic`;q=}_ ,Zv0;wwL*8W -?$䑌dG89uki4gbAEn{x9)[s9UV:wHBw@N?Zx ZOeewF<lƣlž\HIڑ}M7ٜ++D_? $e62%U[Z_/-gҰ40uvH%"Z0.b)WDgB L}R>A ̯΁2?F ref ?'w0J y(Ԗ :5Z=2d;]_ m0fHs[lx`RG'VZ9{+4<$*3nI 봑]z7\QY+oU U3T1?:a RejϨ# kbs0^7C [  $1R:WCE۷ssR2U;U3UM 8lzJ>nbCEI0_j 2x\0*OR;.$ O A?-TQ^A$o8;X_f}&,Fh7ޓڕ3ckizn: ޱIq38^>XUv5W1I7r9V+ji09#h)5" 3=48 iER;Ŀ6..k%  o5(h&U8*zpjܷ0 g]=\U&߱Bdlv%0y1236 bxcAs we go to press, Pauley s clinic is pending. However, we ve had the pleasure of receiving praise from many other clinic hosts and we d like to share a couple of other comments excerpted from letters we ve received:<br>Paul Joubert<br>Ticonderoga Purple Power Program Coach<br><br>In two days you changed an attitude, a belief and a certain habit of doing things around here. I realize it s my job to continue with that and pull the school together (which has been a dream for years). I believe your clinic gave us the tools necessary to accomplish that.<br>You rejuvenated my dreams, my hopes and my inspirations, as well as reawakening my faith in Christ. I know deep inside that Christ gave an 11 for us, and He s just asking for us to do the same. I hope I can look into an athlete s eyes and bring the very best out and have that athlete know that I m with him through and through. <br>I make this pledge to you: I will do my very best to implement this program in Ticonderoga and carry it through all sports, athletes and coaches as long as I am here.<br><br>Rob Simpson<br>Riverdale Baptist <br>Weightlifting<br><br>I held a two-day BFS clinic in August. The days leading up to the clinic were of great suspense as I was waiting to see just how great BFS was. I was not disappointed.<br>Rick Bojak was the clinician and I am telling you the truth that he is one of the greatest men I have ever met. He did a great job motivating the kids as well as giving in-depth instruction. As the person who got to pick Rick up and take him around, I also received the additional time and incredible benefit of his knowledge. In three days I learned more from Rick than I ever thought possible. <br>I will never be known as the most educated person in the world. But one thing that I will be known for is my love of weight training and my love of helping kids get opportunities that I never received. I thank you for sending Rick to us, for he has had an everlasting impression on my life and my ability to live up to my goals. Thank you, and God bless you.lity concentrated effort and actually accomplish the objective, which should be to develop strength and improve mechanical movement. It s also important to distinguish between sprint drills and mobility exercises. A mobility exercise