JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?΢^!!jOd" 4J\Z}@N³#l~c'Zˍ&o,z]7Ϟv]65dBb7}95&0 J<޺_@/JqJQөBIҩy=;~Bi7nn|$e0sPX!XVp=qSY_ C7pꗇT(ai>w' +IhjIJ}?&|3ӞkZy(J?6-;$ʹ⼊xƅiT^[4翛,l޹g.cF'irn"5UPsVdզ(zUN*Si,]iҡ ӓt7gE[ dKMco ㎴kNhl[iJq"M+jNT}ŬrgW;fꚋٴp={ҾUL 0ONnrZw #r7Xs-M[1w䟶y~fx`. $U okbϮT_e%g$sA? \Gc%pѾr[+W `=*՝ȮbP1*T.=khY+a,brrpMro^+cذ ՛۽ su gHnhH#'qkΊ0@XJ[s07PYeR+)h㷜6Yrs-ldۘd!Bw`8L5{asHf  (5eso >,71+vwӅyK]pg5)ZثLT ;tɮ[[[%En  ) מT ZM2W]=.PĜ1NN?ZK-d"pJw1Ax,lݝ[M{5g|3="At^μ<}oI{of1?6?+:&iKXA$q?ٷ]MyD^hK< iM%}Qk׼:!QFjKIլɋf7 ϡ1u5^ {M 431Qڊ`5)M%-})୩$tͲ*`OzMĞTRN+ZyFc? ,Dn* #9u,}'kt_OUFz2n:!c7XXHe(g su[wyPQH-dHUI{1mɾoe ǾkJ+l79֭Ko4l98n0zPQzlJkYYq\IVŤ`捈.>zi<3>>Up:W'ubG E%i47f֝m\~zd#_IsE-Eo* T+f/OrM\M- G #dyE_׮Z [Dr3X2cc= tYB^'4ݻ=j;W8j&Y%T<ԊD QP݌6%$iαǷj2=k9a) (bj{凯~OHgκYbYg0+1;TAm4Pi*ǎQE4RJ+Լ56g$J[1}+kor LM*MFJ^>UII ]=zwma+^\q?zl#FI@5a\GM-H `,Hgm.TCrc􋱽m*l/qwm{m&BrѰeUoÝU Lts(@pxUf9˔dJ.+ ou>+ I@]=qL ZiVE@>y4PhfcJ(i)N)(!IX|޾_Oz3Ҹ:WSO`UkB7sG==5gKH..HϚת~%Ŕ3MÏFkf;_fb@N:9tQ tNvP}ug'`zSTW'yYt0<$~ Ax` /s۽axfojk'ʓLסեn |:T~1OH T3h!RP!P1kJHX+zG2*GJZƕ&3j5MGyxmg8#늂q:hnn['puz%idq,qc+@4̓Oe>RNI氼E X_f*{=-N567 2"%€:dj0 zս$ L szZ{E,E/H ƩI0mt$FIֺ1dx[8X#Fx-D c<HUCyD}axqS@t< FCJ)GJ( %ixX?5}VWKhgpk7̖[F~i[' 2Av~e9SB,̿`1D#=kWtTR۱{Vf9?dᔃڥ$BɴG5?ĉ吏U׳ iw[i\q&P2LSD@zP|j??bk"n\OЙQITd:(Gs on a squad of 28 players.&nbsp; This durability allowed us to keep our athletes "in the game."&nbsp; As a team we rushed for over 3500 yards and averaged over 30 points a game.&nbsp; Our defense held opponents to under 200 yards total offense nine times during the 12 game season.</P> <P align=center><U><STRONG>The BFS system gets results!<BR></STRONG></U><EM>Special Player Comments on BFS.</EM></P> <P align=left>"The Bigger Faster Stronger progam has helped my performance in sports tremendously.&nbsp; Coming into my junior year of football, I weighed only about 145 pounds.&nbsp; After that season, I worked with the BFS program throughout the next spring and summer and it helped me gain 20 pounds before my senior football team and I credit a lot of that to the long hours spent in the weight room during the off-season."<BR><EM>Nick Sarich, Senior-WB &amp; DB</EM></P> <P align=left>"You have to work very hard to achieve the goals that we have set for the football team, and the BFS program has played a very important role.&nbsp; The program has helped me in every aspect of my athletic ability."<BR><EM>Brad Bowman, Junior-WB &amp; MLB</EM></P> <P align=left>"Bigger Faster Stronger has done wonders for my athleticism.&nbsp; It helped me to increase my strength , speed and agility.&nbsp; It caused me to become a better all-around athlete.&nbsp; It helped me to increase my bench press from 115-pounds to 230-pounds, my parallel squat from 135-pounds to 300-pounds, my power clean from 95-pounds to 195-pounds and my dead lift from 225-pounds to 500-pounds.&nbsp; Bigger Faster Stronger also helped me increase my size, by helping me put on 80 pounds of muscle.&nbsp; BFS has also increased my speed and agility.&nbsp; At the beginning of the program, I ran a 6.3, 40-yard dash, I now run a 5.3"<BR><EM>Russ Hollenbeck, Senior-</EM>Center</P> <P align=left>"Being a champion, that is what being in the Bigger Faster Stronger weight program is all about.&nbsp; Our high school started this program three years ago and the results have been unreal.&nbsp; We have gone from a conference doormat to the conference elite in almost every sport, including a State Championship in football.&nbsp; Why?&nbsp; Because we are all bigger, faster and stronger.&nbsp; This program has helped me