JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================h" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?c!y= YUPy%G !y',]ܓ#yGhV*Q]No^SBH)c۴徜@-;\6Iob̸U튵-#72YnQGEs6{wM8UMQٍ[`3bj0\ױpܴiGmC!*88z*尩aZ.i#kobfBs֒xfhdmک {Tji{BG9cV"{T \epnw" Bue*4 @ٞ=f(.!TS=9rzMu).g' =+kAia*c`uqvy5~ `[AʣGbMdj+"؇ۡ_~q9I"9 !QSl-p%wN| ,[:ŁU35mv*GpMr9>' 웧$Ѧkis+U "did I3 m^[ B ݚ|3o H=Mt|,*ՃÍ<aNUAVdj[G +#~@JjW-i`=Pw^$bF(tžd-eL3[:,}(J7 cfj!R[x {i}ư--u_ƸQJ)4sVۙcYU!S _wwp-m;t-!ǷZ%~k2<Ơ {\5$ǟ+GWTKo_`hi;39$1hDz4-q$u—zo;=kKbŶRj#Vhi1֚B=Wt#7p*Yݑ%Q$TloNkiE9#oh]Ka,~CWKv!{Hcxp[)?θ9wtBt 4]u8I G9rʒZLS9 <\UwP@i=7ֲ< %HkOSBo4X?<QqsnZVIwlvHvLOg>:/j: .$klӍI9+2wUI/,[+3\ZI E#)Udm]6ۙbZ2ihWֵ6U4g47'O)vҩCv[H`I O&m!Ͽrv9]c?W'?xSaXH[!#8Yv=J(c&mŽJ2nd}8@#'8}ƣERlU8؎4}LU QEppO)VT"qE6ddƸȤgP= "*Dy|u<.}OPrA-$|SEq1U2#(k6W-Q},gzcwUyKxԟ0ar6=+u.]KL-OwRIod69瑟Y7T[&xc`:קzMˮo&[T_p'GsP1fUw;ՑyFyFPzzW?ڤhkY?(Q1KRmA"dvaWu\õ( xjR*)=JAERQEM7CL%Pd+?t- Aɣޘp!:u^Ghn0p{NhU3T8zt[$X$B`{Y*m&]U\"w'WWdFC+ϭhA #o`p?qSZx#,E. cԬŐU8014ۭ.i f $CM!IܫUĺIT#u\T.4ȯ'5ۀ/OOks `9gF]f>/ ;0um<+{gVK5IP*踋w-\NQ@Ly=-vD̑eO=*x{VlX?.$67X`y WP: ʊAt.~aOu[.ɖfX2Gox,;d֜Zuj6#/#Od,sNx_~ĚuhQ#m!^Y* dYJ2N8~5f 㵚g6y3n : -YՆ=~1RY[y1Nt۹$Oƫ4@^;ץ.%H(~S`ek1&tYNю*2yL@XPrC?E[Kw&'p+#OawOg7"yq6 cTbah60GcPQYQEQECRF~b<&Od壗o/`}OE i 63l,{v֋jc`zzx5Rvz2KEБd1*eOsC 3!ڛc8 sSWື+b7h! *P_($r=\1'X Mi(o2@% ښ&E˪ȠC9=?JB؛P*A%~l{vIn#Y%gfW#ӭl඄(2폼M;<4`h:'8ooZ&ʥ^2NI=*+ejL]+Qas$sA,r8oL@B :`j x+G),~amfs|趻Ѻϸ= ܑJ1$h5w__U"#fqsz„a;6yWA.Z@NBJDh?h^ 1ŽhץůOگ]!%mN b45$ڹwbI{ĽJM-5+Ky$wbx|]Q,1qUUTvD8IO6h(EPEPEPȬ_FQhLO5Ijk{_Zw: 率BX님k)bQp8F5iYou will get massive voluntary participation with the BFS Set-Rep System. It's just all-out fun to break so many records all the time. You will increase self confidence by volumes. Your athletes will have more loyalty and believe, really believe, in you, your school and team. Your athletes will have greater confidence that winning a conference or state championship can really happen.<br>There are no plateaus with the BFS Set-Rep System. There are only two periodization modes: in-season or off-season. This makes management of multi-sport athletes a piece of cake. All sports both boys and girls are to use the same system: Easy transition between sport seasons, easy management and continual positive reinforcement. It is a blast to coach. You will be continually pumped every hour of every day. You will indeed be developing your athletes in mind, body and spirit.<br>The BFS Set-Rep System is fully explained in detail in our video, Total Program Book and Set-Rep Log Book. For coaches who would like to get a complete  starter package BFS has created the  Total Program Package (see page 59) this provides all you need to get started out right. We have priced it at just $69, which is a $16.95 saving