JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?.In8S]K )5 h-KI"Vφ<3j- V ,>iTv.ݙQxr0ilm HR=ڻI,m`YKaUQ2dz1]q5_KwEDCҹ^+Nlp,v߮*giH-6dN^->8(%9ǨZYOɶUfbfS[c4U Ď+Wv#M̚haSﭚ:>wI/F@k15z[č,6>aP[q\mp%*7U˱՜ܛz2vuJG7nKx}JK{W gkK\wF݉rA)}4M4y{Z$'nZ0`eV: VŷG!k6p `G0Fp$f '6oanBGORH{5CoMZu <P>Whoever thought of using Selye's theories first is not important. What is important is that variation is the key to sustaining progress over a year or career of training. Dr. Stone uses variation in his periodization model which is influenced by Russian/East European research. Bigger Faster Stronger uses variation in a more compact periodization form which is constructed to meet the needs of American team sport situations with psychological considerations. Dr. Stone began by speaking in terms of world championships and also very elite advanced athl