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Coach Samson was dedicated to helping his athletes become fine-tuned fighting machines. <br>During the summer of 1999 the team was together training for battle in the fall. Coach Samson held skill sessions for all backs, receivers and linebackers. undraisers, such as car washes and farm work, were done so that the team could attend the Capital High School football camp as well as the Utah State football camp, where they improved individual technique skills. <br>When football practice started in August, the three most important questions had already been answered: 1) Were they stronger from performing the core lifts@"IUMڏ.}TSoy\*ޮV[%q^, \Vk?3 d+B+wԿזqWwϩAnj6Vqu($f5ٹrj_KYgYTG,]cǖSR_^ _’hw!=}F"#Wc]`O_jC+W*ɞP[d_EF F*⻓iҗ84}DzZ#/b`jĹi>Kd=Q}vSݝXjkJ{%`yLEOL񵴄-kSP$y*ajA{ʤ$/,|6,_ rz *)X4y/zJVeQp1ױcۺZK[r 0κd0됖֑}!v[+\kץ*%sg?8afZ7 V  ~UOp!n@>liO*IVHUe=s/⺵]ȁJxkY&C ;1nfco/@cѮG]Rg?Zg>kڌ&,cү[.iŽ-5hԟ$ו[ޗGu;17Vnf7cݏpj=r=֩X^ZxjKN}2 z׬*EzT:oXi"}5v^3DXgu%sFP.r?{I+_*v(qQ9"C(3aғޘ[A@N A$62YpDq16`oNg{=:]0#K.cڷnk+4H+˭A$n:l*Y<ɴg?+tXM2='X{x1 g6S$qN ZGgrrYI pjWV^&Gج +Դtկ-*d\yRЁKfDpآU EsV{Ktڌqߠ2\3fG$zv2]\G@$`=IBzVcE ܊ϠN[.W=fLM,5XܩYPt :$$v0[ħP+ХoYmLR50Gu5!MLg#hUe71B8Jpd6^5 mmXC">D2nE]=^l휊ިVC9Fkaӏ +RTVPYN%^X+Myۭp`+(WsAԣsj2qJN 5{*BIүJi7lȠ3N*ӗm҉2>ݦm=0:ǠP(8*Sۊ0n)}0N){KS)p~4JUes^m^UlN9a]εA& &-נQt5i>&k4HnbNNYjfus~*ՔcxWGFC^[yJ.G0EXaqҊV20}{K& W_{i9*ON?:絿^7<ua X-XdnÊl:Dyu]wd H$ c9n &Qp ̀8nzTFRqrNjs+sVMlr-41*yc; `NǨ9QJ͓QRՙ4ӹڭ܊Z kWf+;ƶ/nZt1 vgRF49)s_TJԇI(rjҜdtvzzRן_c~QM 0 Sp89 !E#ةNpFEX'Q9(Z4eZ\km0hp08WR> n.M=$hdfV84њݣvp/qƊS *=Mdt=n^$B8=-s7ԄZ}=v +\Ӻ=ZftE"8",>!MsCsRў,V-R܈$I#zV-މsfsSu>04ZL'nW6-.YB:NXz9BTϵA j\۸V5-*+z_cXF9|9Ю!~kiU?T%ZntQZ()m)I$數5֭k*hinh-Bhh^jV`v2w!Xdlb\.2G8dڼ\}%*ÔOdk7vQ"'!Ku"f9llyPqu*rF8⴩ZSI3D:Ԁd g=I 9s%'h!oJ:]I A]aJ"%l;֯R95T}> Q@΁):RњhLruPQE3'lf that he had what it takes to be the world s greatest athlee. But the public only remembered the no-heighter. To truly redeem himself, and earn the title he so fervently desired, Dan knew he needed the Olympic gold.<br><br>Dan went on to win two more world championships before the 1996 Olympic trials came around. Once again, all eyes were on Dan, and the event they watched most closely was the pole vault.<br><br> I knew it waol. Kyle Scarr at cornerback led the state with ten interceptions. Seventeen Bruins were named to the AA All-State team, which included 11 first-team picks, five second-team players and one honorable mention. Coach Carter believes that athletes are made in the weight room using the BFS system. He prefers to say each year that they are simply reloading, never rebuilding. By analyzing each and every position through the lifting program, dots, plyometrics, and running Coach Carter has a pretty good understanding of where the team is going to be the following year. The first thing he tells his athletes when they are preparing for the following year is,  You have to do it now. When the season starts, it s too late. <br><br>1996,  97,  98,  99 Girls Soccer State Champions<br><br>One word describes Capital s Girls Soccer - Unbeatable! As another soccer year came to an end, the Bruins found themselves competing once again for their fourth straight State AA title. They not only beat their arch rival Helena High School, but also won their 53rd straight soccer match! Bruin head coach Rick Thompson responded with pride that the last time these senior girls lost a match was in 1996, but they still went on to become state champions when they defeated Bozeman High School 2 - 1. In 1997 they defeated Flathead High for the state title 5 - 0. Coach Thompson exhorted,  Every one of them knows where the weightroom is and all work on BFS dot drills and plyometrics in the off-season. Virtually every girl is involved