JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?QhO֢gAhnN,&MOR1n窰]yZX'9 @ 95t;vq$|0kA BHx|eh˕+_ \|UwO.ȫ( GW >msGJH:U4Q$bAPG\O1k\C%OPㄷ(>UNk>HDa6o d1 a6n۷BQXZ}W +LI%E],hp3;ho1^?/iapO^g`.8@g  &]i7JTq^PTeMy3xkTܧ$HFjmmo@/ Y'xݯnÅ`(BdFp0P2sUn)kϦse `A=ү~YeLkL鸞Rع'.,_sʌ ph<+bg k?YGml]ļMsLNmmr*& Ym-n 1pzTeq|M`y}B ַ+Ir 'hRIv^֤,n" *8׭pzmťWΪs q2 #ޯw-+?ԩ8a=zP[neъmylJHKOu}\`1m$2čhخ5&I ǭ[ӯe2sd|+ !*Ha:|+Ic?6qs@e.G!?U#wXEY#4Vf2O1WĒhrZYKIuZkz=]HD1tV; Q XG0BGWICb#˥$~RAgGYy1+r Y5mԑթqZJVj'&Vڜ/5ޔb|:ݫ3Wq [V壸vo+p=9}jthԼH8%.#*(j6&i<v^³4h&]bR`Lki9=SQwyWfյ^ԣK27c\&e6 䎌.mEKymjLGtM0$ ݱmxEQ,0=6&$@6rF{V=Oa;k{nPB@L@%U"^PrIÚKUL|?.<@=u"=%t=.}9RG$(үلW$d7R5b,r$ r(W&Ybs8#]Dž5^e[}\֗El,  Õ+Ca5̲N[E] iZ}H^`qLGZq[,A2ZX Ew"~o Qx :nJőOe/㸔98>[PKRr~PlSIO'FO@7JӚ}(+أPlmAqMFOL" o!LEKz5RJ!}rpEiiLbKHH9 OmhPAS28wryzF9?SXwpm N:uYGwPlu@Ke@&]?ݠ ,&0tV*eAr۵Νsy3j#d3$l#z.\:t?[OS,a lO[BKg3P.8F>Ml"s@vx e3VֵYMܘcAݘ{S8K=2 Y$cڹk\%U}W( Yi >չJA ja<k돳n8Žhz4R(ϽmEFI*Fn3@HqUg]jĄt|]:F|MKcE%ĨSM@/ бBi݃95,d {Ӆx(7\)=kHZGS xdEƀ*} Ѿ˂Uϴ 3ϭt0Ʃp>ꇊ<(:&oe aAvmFrOq}wc9xf9gaRMw6[[E|1rjG[o÷`L<­z$S+4/\ o b$At>J'7NkUD89UeSA䅣{+pp)Z9BKQv-ۑ~ٝ&/a?F>NEs%WP8; i62%RƊlgay`FB ުD1ѓw.soh$IeMҶ.d<`ܟuI/썮Q?2{mXx%R7Tm -"]Zx}GSr*ZJǏӊW3 uk" asq8v4]fgl*EE<#ۥN-i~J$x1EM7[dv >?t7ĚĚlI-lKvl PP+= n'X,daWisqjl0ǡ T8MݎhB rhJ_ E[>(>Z }iq5.rG@*=T+ϱF=E;a ?whғ`h@˞0}QyC|b Kv;TB7v\P*/0q1ExZ2 rj*!@+[Ѽ5{m9ۈ`m/D7 ܣ#],Fxa9:[xvO!x$?uIj6gS2c\4ԏZ_,c'OPMڍpi!o=0# @3ޘF2F5*/=4܂(E9_;a0$)F@y@ 3NʑȩKOaB(ې0}ip09 SHP8s@(#ץ;4|A\4=903ڊwn to 4.7 or 4.8. And those running in the 4.7 to 4.8 range most should be able to improve to 4.5 or 4.6. Those gifted athletes who are already at the 4.5 to 4.6 level can improve by one or even two tenths of a second. It does not take twenty different gimmicks. It takes a lot of hard, consistent, smart work that touches every base.<br>Kevin was great with the Chardon athletes. They hung on every word. He took the time to inspire and instruct. Kevin is a great example to kids in all areas. He was always a good student and has always stayed away from drugs and alcohol. After the clinic both Bob Doyle and I were so impressed with Kevin, we thought what if we combined our BFS Clinic knowledge with Kevin's insight on speed development, we would have a winner!<br>The result: Kevin and I are now working on three dynamite speed clinics. Tentative dates and sites are next February and March in the cities of Cleveland, Minneapolis and Denver. This would be the only total speed development clinic or camp where each athlete would participate fully in all aspects of speed development. It would be like our highly successful BFS Participation Clinics where all the equipment is furnished in order to have all coaches and athletes learn by doing. It is certainly an idea that is over due. Stay tuned for details.'GrpV+fh(Wu!{U7&#-b Co*^N Dh*AA=#D@Etx:_tO'$ ՕB+hiԁS*}gnaݎM\}TL͵3]~t{M8(Q|vʍʗVVO xV39q0#7Z鮈8OxsF Rg(ȨRʨ-V6.>Mha^$GїB(yQq*(c^H9$/ng?4@ O 1N>NGc@ 20;h 9:g( s&3SVu!Js%Α__7]N3c&^ST,4 W#E浽ÕG=:=npN8b]'$^<3dL~h5&K6o+bOҀ9Ʋ%I'sG-f5hz6#Ka߽r[vh 9žƀ3 7^?^IzȒA?jx$ÐD㼶DRsZ]WFY-=ӑ\EIL;~.AgKaQ@xHO` حCOVVƳG&{1@y91?ϥ*8i9F',y:8.dwǯ@<`(0H1۞)p{`#P O^m ǧz 1w3aA}i9lu=08h 瑁;N'֔I cHghRpbxHHRNN8 ڮ }^?ZҀD횗SS矲k[a-6c@SƗbI0'w.n, PJzvŤPM~,3ytbx9>ZMDcZx`?gM-E'AL 3޴)\[wT"ߧo'ӵdKǘm'n8X~[: <>nFG5}qFJ641nrjmxb$#HQNQ O? FQ@`+#Ek? :ٓudh׊K ~t r;FgΝF~ 9(1<㏥dAJ(_JO!䓀) z~H9=@Anw40÷:Ӊ=s'9(98Q;8qF9€ gvt李0rIRmz @;'i3)Qt.2s3(MK%ɮSS~xZ5AQA$k xz0gP mlh*3dşM/i:^dh ۜVΏy1@)m?e6M2̣5&V ns#V|" ـ/fws:0]ICǩ|Uxr(Ԥq^["z+7ŲEg|&V7|u%#O9J碝v1#O'%3=08 qN:5 W