JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?֥(1MR<ƨ?=|\_I7K}VH^qYӴ)^3r #tl)ke5kSm^(,2M6YJ8ЙUiPO XG;H]؈vbiWU3RZ7 ɪe9&z һBp4C2W/o"F껲k;+_CZy<@B'hm2yd[i^Ahࣿ,Ǹjx7}q*#>֭]%|Wa\ ;.lu[I% KYY$*?֥4i<*k&A1C~;E{d@e|Fk#okŲ,(-?ҍD)4Z֫'{6dkA4.V,.y,GUiw4qjvB̈~FR*'}#Xez3UAG5wDpw5STL]KEc?!jى kC~~΀:SX~-aruz𳪏Ə75c>@ca uuiڜڝ4|Oux@}rOU/ !6s+z)IOKv[w [tھg3 qڹD[P!p`P~lsTdԬg3²DUU~CGN¯QH5+6T+'#yzM "6E'4o G4ﴩS^>f<==+uR{<Աajֱp6aP8sψJty}&M֐?dȨh/S'\i<:^duֲtI|HX֋$rC=GX~z㚴9{3s.4;sm"x|B*sx$KLc>U $ҕwys=Ўc.##JڌbԪݫ荭/z_ncpb׽`xwUXVjFxϿ-ypʪX(ɭOrvoZ1gQ{pj~jk85e959jk59mcL_Kv?z^=񕳯{[Ғ*SW岆bgz`s+^?j`ҳt}"MD\dVX@~&POJ㬯eM$oJU?2JUj2 <[Ǣ7P" c3 j肽4_JZ =/oܹ۬EO<_X&cDqV{Wp#8IU8FySo麇tسyW7,qiǼjbi_CNEAeזU\2#q&MxOp^?uzҩ݉ɣ#&ijH!*8 OR]\jp!b@ =T4i h Lm9sC4#ҹy>E6>S`<܂sIEx; color:#C21214">Bigger Faster Stronger Certification Home Page
Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page
    See if the question you'd like to ask has already been answered.