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7. Our team had an amazing year. How can I get our story in your magazine or newsletter? Click here to Submit your Story. Keep in mind that we will need some full-color photos as well. We need action, weightroom shots and team pictures.

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8. How can I get BFS Certified? Click here for a Direct Link to request more information. Youll need to sponsor or attend a BFS Clinic. With the help of their BFS Certifications, coaches often receive raises or job offers. Call us at 1-800-628-9737 to schedule a clinic at your school or to find out where you can go to attend another schools clinic check our Web Calendar.

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9. My son is in Junior High School and has never lifted weights. Do you have a beginning program?

Yes, we call it the Readiness Program. This program focuses on perfect technique. Whether you d