JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?2eީn{ҦP1,y^kro֍ V+-Ao=(wN;H5vǘٹ{k)<r(@H"^y&ZE WNnb^>߶p&*ģ)C7RMHJ(]wŒCR;Еe9pAN!9GZ/`4gӀݜV 47JnRs7z}՜bGBb=y]\6mws$%$Pkr(b@Pcdyĺ4,ƢNVFn:u -1eAZFGlbd$}(ԚVE_W!VRxj10_*٤%p܊ö> R$bU+5:-JG\[^cc&%+vevtRrd&Ρ|Ke($+M|cd8rS$aPG-w.fUڹ폍 )>v-v[畝^(D?:d@01MYY2O&A#ވ1NL-5 HNZВP/Bpk 4ΔFF&\4^$5Mc%1&*ldvIImJUs~p fEƝ]ݽ)Tc=kКH(euW{-ʣ1ֳ|I ?i712Jm9 kbj&g%kW62G灊%}Ѯú@zҴcw:cIl ydE.43s]:.۳mY-m \['6$ݳ^1dIQ1q\fGmz{R** UU-Qs#u@2Ŕ+LNkJ7%v6Nk8EˈNKBc][]6B/ܷ85^ "&̺8i&$ z  ;B9BiRFYNѸnX͓HT:T+ DjNIYIſ֔ҰGr`60$5dKZ6;xJDeW޾)N3䭩_Vv8n(<mdmpV$x7K8h8d3p`$Vtڼ--gbP+zMcf)H%#kK-OI&DB`U+Oնz+[&)*7gֺ&n2=S[ˣ,BX+xѳvc֨p{f-ﮔn b0H8|Kg 1 p GIBNT`iswc>g.,9"[xvۅ 9. !*m'&X>h*Zj\.E|s ǽcx-8(c;ۑl@XqŅ#97R]Q8th󔰎RW~h 7oǩ-wt!\=rKvf!*N.6L"gYIi: xݲ}V}kQPA H#G^=EWԌw}BI$3g~]qHH(s֊p KNf՞ōoXFU|0p{V[D?zg$:ًN`Hch-jq(q1X `9l@VP#ھȗV fZ\YlDSk4"?$d 4 ҞR0t=#_EY+BO%]R圙dKź޺VJi EUn3׮M鑂kuּ&ւ]auw ~U{74rN(x0ڇuʓ[=d*BFFx:(nT799MӤCsv W+Q4SVGu.%VC5.R\#r |s\]KWH +UMY#QɆ (>Vѐ'[E[R av( X6zk[O2B'r3֭5RѼL2s]8WnYnEzu'xZs=^bH#/j!-CVMLjT8tkF`KԷ'BZǕlsQõ?i27Mj*mFRO'޵~snRh`mn1{(B@5v =2s^F&uK+NQ׮>ʑ,)UUlZ-3Lw$՛ ֒PG|jgDO n w\UFJ-Enju5Cc`@="Ii!B$)[ E!HFsU[}IWWa1jcnTjWrfM/'B|uŪil $@a Z{gnB6bw-U?`, fg\ZnI,@Zۊ4MuXʀGrZ>4s17l J a #o%x-ֵTӸ޾׋k.dnG#[ࢼ'n V~(̷KMpCT6[MRwwkqCbU˄ pJR-t3eK(,Uf@utC\F= wĶ>4(c!P ck/Y-a,y"H4HKk*7E$gYaBTWMi e `M OZȺYNv= ԩ&ұڽ3Eltpc g=وy@7ȸ\s^M-7JTN:զoWt[D{40p)Rf|=2y5ZPs8أ2JNQrqO2^x8,qqTu,w*]%2y邏|ÌY.$L78VѓRM=,s=SbRvAm#:ޠi,q 8Mv`io,rOUdxi0GN$5+̋MVHr$W^xCN 5ŋ>g0_B6S7$*)9y쑝pˠ E'$F͔ oj)j+^[ٜY&ϩj{ڸsV{Iœy [->ym?ZnRGLU0$v+bI'5-b#\1 j!sRC${+β37~ܑz!u|̐  `lqېRuwjX̏NYR)#s[$WQ{;YCoadekWzLbIwN_ZkO]yP+yֺ-+'+ 47Xx~_]sEKdVT3..3I?V-( 73DE4Ccz>+GJoqE1S_QEua~&cWdq+AReggie completely abstains from drugs and alcohol.  I don t touch either one. Football and drugs or alcohol don t mix. You just can t reach your potential. I have never had one drop of beer. It was a choice. I have always tried to surround myself with people who have some values. All I have to do here at Florida is say  No thanks and that is the end of it. As far as steroids, no one has ever approached me on that. <br>A good attitude, Reggie believes, is necessary in being truly successful and states,  Whatever your goal is, keep pushing through. You may have some hard times but you keep on pushing. My family has been important in my success but you need to have faith both spiritually and in yourself. Always do the best you can. Stay positive during negative times. Don t let people tell you that you can t. <br>We thank Coach Schmidt for all his help on this article and thank Reggie for being such a great positive role model by his Upper Limit example.<br>ll do everything I can to help each of you. We will do this great thing together. <br><br>STEP #2: WHEN TO DO IT<br><br>Many coaches wait until the season starts to come up with team goals. That is too late. A football team needs to do the how part in December or January. A basketball or wrestling team needs to this in April. Why? To give the team as long as possible to prepare. Establish what you want to accomplish as soon after the sport season as possible.<br><br>STEP #3: WHAT TO DO<br><br>Ask the team,  What kind of work ethic should we have? On a scale of one to ten, what should we be willing to give? Most of the time you will hear ten. If no one says  eleven, ask,  Does anyone have another idea. Then wait. Almost always someone will say,  eleven. Then respond by saying,  That is a good idea. <br><br>You now have constructed an amazingly powerful situation. You have a united goal that came from your athletes. You have eight or so months to prepare and you are going to prepare everyday at an eleven rate. <br><br>ADDITIONAL GUIDELINES<br><br>There will be mistakes and problems with athletes during this eight-month period. There are definite rules on how to handle these situations with the most powerful motivational tool that has been presented. It is critical to remain focused on the goal while remaining positive.<br>HANDLING MISTAKES: When an athlete makes a mistake or does not fulfill his/her commitment to being an eleven, you cannot say,  Listen, you little twink. You better shape up or else. I m sick and tired of you s