JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`m.($n{k@?^+JK{ Jʻ$[VΉi܉|U\$gws֦э5ʹ?Yr@@եD)l*: O9AsQȡ6%tT $Ϸ$q)+,Xv!EwZe\j[u/0<pHZ,yI"'ys3M#(.?*XQ ԲH b;Vm8^xf>ՒYC{3+ \YGPA ;&MsG^k}RX)dlrZ醱D=LkTb0m*ֲCe$]rnS8+j |;<u&met4j79Qj+rsk\{oLAÜFןVou9~IJ؃jhE[>h !76 ѭl#gv=(GҎnGmDF\ \a\6ɕoFF)gh\d8ڳdҮ2JeiǼs 9tq啎ᴞv&r|vdѷ"e ~Π殾exA69z 3\ۚXNǸ5 C08^O w hC+)ؑ++AquU"Y!/mg4.-+ORF1 _z4 I&`#suKo#(s0M2LO^Z09${ 4 gR ӯ Vp B]&L[#b5&?B n=g3/)+9!{o'4 +aZ,9 z} y)tz3Z,RL_ج0ur[OV榶tkl'9`s[1L}3wk\tSJ#6y}Z8.3C8l"(i~7/;$'1=Б#(W6hytѢ8W&ȨyE> V6D{x#W\..m1*E5oVer#Yo-mM$ƁI+n)8M$cb]/HѭV{ՄwiXŷmwE3IoO2w`cq[TQP3TU}utYU) 1$Qx UO ((((( when he was eleven years old. He competed before large crowds over a four-state area. His younger brother Cole also started karate, and we started saying,  Ivies never quit. This went along with BFS Motto and the Rules for Success.<br>By the seventh grade, Conrad still wasn't very fast, but we didn't stop. We lived the BFS Program. We had started the BFS Readiness program when Conrad was in the sixth grade, and he stayed with it until the end of the seventh grade. He did plyometric exercises, boxes, lunges, everything we could think of to help.<br>In the seventh grade Conrad played quarterback. His football season went fair and the time came for basketball. At the end of his great 13-1 basketball season, Conrad set his sights toward track. He wanted to be a hurdler. He placed second or third in every meet. He had a fair season, but was not pleased. It was t