JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================RK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ŷe:"ʴ@*Vt#TBK>P~!u񛗌qRI\lO-7=șn֯ Va]Ρkh#2=?¹_@ήOPG2énr=NeėbƮQWv1]r[Z{>\ف*] 7Zk27y ["rfrrz ikK],r=VE c >밃~bʚiSCŚC. z pGwz4&,%>V)! q&N#ԒBFq+@;y-Ӵu(SUpVS̑bF1|mϗz`}}i&n[i/\M';*B8OƸnt&-cSs<bbqFA:bd]@ߊOR%ۧF> F6cOWA,BN2pVU*ˬgeU_g.&[٢ *cuwQWToNv~"cf#\zT/Ku,v-m9q,Wr| *b,8$w9qVn/#1)HE{ {y`v `aOWa>|O'`?Z4-u !ގeBIR+?Ed>a'&cxvW)Q`r~n՜fT6嬑ZGk*89v`tK* 6ծLUbs7"X0 >/mc+e*M,kn.?U4QDfCޠb 'ĂfÄ:rz<7{hXh> R૰*AzlsWM{lkEm;ⱜfkzo-?1`ǥWԮR͖M“\{`*Ž~\ȳY@k8ւ8JF'9c! 0Y#%ѽ֦G1VM˺sԭZt(Sx5jpqJ2 aԵmd%qҽY|OL I\2hc^;)H~EWPJ~+nj8}EU{Q]4^{2 yy%{߽ҽ ؼ#?pion in the 220-pound bodyweight division. At a bodyweight of 205 pounds Massey has lifted 700 pounds in the squat, 400 in the bench press, 670 in the deadlift and 295 in the power clean. Massey s former football coach at Hillsboro is Bryan Erwin, who recently accepted the head coaching job at football powerhouse La Marque High School in La Marque, Texas. believes Massey has the potential to easily breakic type movement lifts are also part of the Husky Weight room repertoire.<br>The weight training is complimented by auxiliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons Reverse Back Hyper, Step-us, Lunges and a variety of auxiliary machine work. Plyometric, flexibility, speed, agility and medicine ball exercises are also incorporated in the total Husky Strength and Conditioning Program.<br>During this early September time, the incoming Husky freshmen athletes were taught Huegli s program. All three coaches were emphasizing correct techniques. The majority of the instruction was done with the athletes using just the bar. The athletes were going to have to demonstrate perfect technique before any weight was going to be added. The coaces lso took care to explain why and how to do it the Husky way.<br>One