JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?H\ 4anPgSީY*cr2䚿`7uL?Put['(hf0Bn@p2+ wgtҴmL=WH#cK[!w(`=I Z)"te)GoE2ɴp]W)m[Ydy2>{rյEW2l9'|E\B;~~:dSm t-*;H܎9=[En,u`7pOJ[MgtMsH# ù\$_dHY'-0?_OKiV6:+D$ >sI?tԜYY9H/ri`# +f\^߷.%"M8SڽJX9ܸ ~5Z7W]LKPsէdV&&8j{.<h䷐[;)ryfgQN61j?Xrm" &NK#ۏ6KIQr8?G,>t) {}kҴo+uNȷi"W1l܌ic;\>/kCA0O]==MD0-Mbİ-ף)YC2NXi#m,3$7KucEnbxC9P>o\Ͻp6_%ܥbݼ݅v6sX\0nJޅF[ϼ|8>xV N9EuO3h=kc%ԉs n5:A撁:{ ݴpIP9=S,͜# ~ҴcCK-]B.]vZ,m9%K9`bDbi˟<]Q-lyJx\0mXR_n*$U~:T-.Y!<W]aׅݾ(?@?7x$m4TpԊovuZ eRkx6EAcvÌFNqzKkRFk!$컘"* -ܷ\˷4V{r]TfIvgz.Yo|'@ 2c'GA'RŊ>nLڤ7")~:Tѹ|!≾BZBCr8EɰI" jJ(HO]>&Ml(涱=6sCʓj񻹹y-5,n;<ׄNo]ڝxzQt$.A_a=InucNN]Wt>mAUIgb6(\'=\BΪe$c#ERTHVUXg$tK h 1UtuG^eijۍ$xdcҢhЎjK(m$$H:ahsydֿIv7Mۺp"IB@Vۦ{UΝZjȕR5dZ`e>=M:vGtkmҌ'kGo to the Bigger Faster Stronger Coaches Home Page
Get started with BFS and achieve the level of success you want for your school athletics.

  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the Bigger Faster Stronger FAQ Home Page
    See if the question you'd like to ask has already been answered.


  • hFF 6oll other coaches on a unified program, but what cAC771 $  $ ՌW q\Jcšw\;){ս;oɺwۥtJCʐ=jo͸UrGJlIO