JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?H\ 4anPgSީY*cr2䚿`7uL?Put['(hf0Bn@p2+ wgtҴmL=WH#cK[!w(`=I Z)"te)GoE2ɴp]W)m[Ydy2>{rյEW2l9'|E\B;~~:dSm t-*;H܎9=[En,u`7pOJ[MgtMsH# ù\$_dHY'-0?_OKiV6:+D$ >sI?tԜYY9H/ri`# +f\^߷.%"M8SڽJX9ܸ ~5Z7W]LKPsէdV&&8j{.<h䷐[;)ryfgQN61j?Xrm" &NK#ۏ6KIQr8?G,>t) {}kҴo+uNȷi"W1l܌ic;\>/kCA0O]==MD0-Mbİ-ף)YC2NXi#m,3$7KucEnbxC9P>o\Ͻp6_%ܥbݼ݅v6sX\0nJޅF[ϼ|8>xV N9EuO3h=kc%ԉs n5:A撁:{ ݴpIP9=S,͜# ~ҴcCK-]B.]vZ,m9%K9`bDbi˟<]Q-lyJx\0mXR_n*$U~:T-.Y!<W]aׅݾ(?@?7x$m4TpԊovuZ eRkx6EAcvÌFNqzKkRFk!$컘"* -ܷ\˷4V{r]TfIvgz.Yo|'@ 2c'GA'RŊ>nLڤ7")~:Tѹ|!≾BZBCr8EɰI" jJ(HO]>&Ml(涱=6sCʓj񻹹y-5,n;<ׄNo]ڝxzQt$.A_a=InucNN]Wt>mAUIgb6(\'=\BΪe$c#ERTHVUXg$tK h 1UtuG^eijۍ$xdcҢhЎjK(m$$H:ahsydֿIv7Mۺp"IB@Vۦ{UΝZjȕR5dZ`e>=M:vGtkmҌ'k <P>I was impressed with their grades.&nbsp; (Ashley:3.8, Linsey:3.6, Brianne:3.5 and Cherisse:3.8)&nbsp; They have a non-complacent attitude.&nbsp; Most people after winning two national championships&nbsp;in a row would&nbsp;get big heads but not&nbsp;these girls.&nbsp; I was totally impressed.</P> <P>Ashley also plays soccer and volleyball.&nbsp; She coaches a Little League team with Brianne and Cherisse.&nbsp; They are also involved together in the Fellowship of Christian Athletes.&nbsp; If that wasn't enough, Ashley is in student council.&nbsp; She Benches 65 for three sets of ten and Parallel Squats 135 pounds also for three sets of ten.&nbsp; </P> <P>Linsey plays volleyball, Benches 85 X two sets of 5 reps and Parallel Squats 145 X&nbsp;3 X 10 reps.&nbsp; Brianne plays piano and Benches 65 X 3 X 10 reps.&nbsp; Cherisse Benches 55 for 3 X 10 reps.</P> <P>As they lifted and learned technique during our mini-clinic, these four outstanding girls candidly answered questions pertaining to weight training for women athletes.&nbsp; The following are their responses:</P> <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lin