JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1. jַЉNpk J UF¯OLsM5h.7<>Wi:=IU/-odӠ ]:jZ]OQKPp?P 4VU9S͊6B2O zkʭeB&4[UX^HW cYWq_\voj oͼOb.(mV\kiζq;|k/Usl*nAaxF$--~eEԊAsj&v# JQȎWe9Iq!Vs=:%d2RVf5S³yT=c *W=.\~!M9 UV:?ܖq:7[$ukX/th..DD񎘶qvCsrHnWۿr:g&2~e@t9jvvZR{;8Y9#cH=+CTΒoJ'8Xحnܴ?׭YU4Z7n ؔaTr{BZ^)uzK-J{ʸ}cP$6l_UV>-b-`LϿsʎV1m<-êj@22 nn4prVXgZv=?sܺXnR݌,֥* e<ۮ*<];AiZ¨8p;zRYZOu&!y3ʼSލF徠̢#!rIX~5RZ.B %|F=K =c3/Wci{xfFw۷5bҕ:'49;{8ʟNOJUIPQARzW!o{#}/5^aȠ.%S3rÒާYם8 ]PKhY`#,@p֮+V 6˖bik7]0/KJŌQ5(`;Pr\Vԇ:=mwgwL*Lmԣゾƹ Egؘ/i؏Oºi:ܳY;δX3]ȶHLskJͦox2=cO]R&" 6/隔Ț|V'>vqwv֖\vJZ@sҷrko[K;OVhs"YD,vv8=kBO HѶ; 6 NRjH,ԳL=+ \My4)(eqoƯG9TuZ[[R5 `kT׭5k0Z|찉{7[9SMi⨼9\C$s/F@^// 1ȮCc1`8:t5ζu[4ඖ2 H`[tA,H m-,O9b͞yƪCu+W^bJWQzt5 DAg.p郚~i>;ٹYҳ"$H#5OQk=ZдKhF}=egZOs-9+#6}}+NO[HuY(Fnt)[Iy?^zZǨ^p$gַnPS=o$$JU|5yo;]KfęϥrQ].ewr]mdlFH ~DQ[j|GT.Gߡj0]3u{oM,p'"ط0 sޮꚇź{n (*+ߎkS8Q3RW0A>QIkӬ!:ea©9횏JHP $>ߟ[[,!bo__iB0Ok)4؅ͳea`>3ld]\ ǥz ݪL%uƒ[R~ߦogmz c<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stronger program has brought Martinsville has generated interest across the Midwest. In the past two years representatives from twelve schools in five states have journeyed to Martinsville to witness the BFS program in action.  At every clinic that I attend, coaches want to know the secret of our success, said Anderson.  My answer is always the same: great coaches, dedicated athletes and the Bigger Faster Stronger system. <br>The accomplishments of the Artesian Athletic Teams and the overwhelming student demand for their strength and conditioning program has prompted the school administration to expand the school's strength facility. Led by the efforts of principal Don Alkire and athlet