JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?o[2rzU?[Z/A`g0ZZ;ojd2p+;5] ߲!敛I]XLInKb$UoN0VINg'fo-I:,hmܒkZڡTG\5J[#+lžxE9 sT֒lMmHEVqүcjMr Y%>wVTv:zirZtwpk!(Wc(c7Eʌ:W;7;22_mgUw(QJ:ՠu$+-u {W=rn mfEejT\z\A9oa&%#aJԿ=V{pLY>Yb ma1UtӦX[dƩ&XF%K:E$Q팰T [!ʟB?MW'{\o+t{i"el}kh-5˞^7LKU0!=x9lb]þ*ɕ)t6-IXW7N"vNMw ``=]FY#cGJ:764( LGJovX`F$*+N+53J< M6.qόI&SUw(JidgTA=z͏#ְ|7aa=ε], +SYH OcuʯK1y.mN" =P{,Y:Iu9Im#>g1 p,5]݇3*nپ6 dwY0 ~OSHV\xrkc_QXh݀sֻ}sPTpNj[<݉Yt&$`<ÜWoCjHLz=zK^SIFkCmfcygz"ThVL#g++"s򿷿mxzSK("-)]j'h(7l+z|]"Awui4qqХ49 VeN=qI?^7vvL!`X\v ުi/?[j鲼'fC]{ˑCk…HrI\|v̐& =k")tKi wu]UƥZizz! Ś_6ۉ< /u7nюHu]YXCҪKaxtMF6[HWZjIUfILoKh#Y[k )(ixo [OcD "]Z xť2` yHH4纵6Xֺ]c| g,Hbp[:7Tk1ڛYG]fyy,p=nXT%ދuD9nps|#yay5rdb/?kGyw%.c2N3=+b MO#N%϶{TmpM=-m#$, ۦ珥hكt#¢ OwIgT񶄒i0D,*k1tV{K}Ri`{Th,ŸB~2 eS-C4ine5&R_5#Ou轢–ڣJh aQ>SRK4\})CCU}F-p^|穯&!`9 '9t,/ J ~G\D[%s4ֈ%?gO^ʙ+bwF ڧi oMc&{8jƧ4Ѭ-uЫ/CQ,PǨK&$U$'cGnk|[o["'v{SDf9UUg"ieMWXqQ[_LW4h `#a2ASI'`Y#w(rAVGg"^Nky3zҵuj&KFeX㯡ly-ףj睆WXϲ9]Z<+Iu E * ?ʹZg`oVG֥֟W?oncluded that it has performance enhancing properties. This is how it works. The fuel source for high intensity short term activities like baseball, football, long jump, shot put, sprints, and weight training, is creatine phosphate. It is readily available in our muscles for about 10 seconds. However, it is in very short supply. Creatine supplementation increases the creatine phosphate levels and enable the athlete to do more work. When this work increase occurs in the weight room, the result is faster growth in less time, something every athlete wants.<br>None of the criticized allegations listed in the blue box has any scientific proof. The FDA made the following statement after careful scrutiny, "it does not appear that the deaths of the college wrestlers was in any way related to creatine." Their deaths were more than likely caused by the dangerous dehydration procedures they were undergoing.<br>The cramping issue is also without documentation. Speculation and"|GMlTkgp>˼9ՍRm7PbHiuXmBvoxҭGZN&rc *c8mE]jt^j>"XfJFROC$ F^"yϟ`zқM )c_yipXX5_nӖ KjTx~Oy6b=P>+7,go*[<l.Ŗue 7漒 >۱&FN8`]&hИ]FZI"I(+]*B)UnA&1knjrb pv՟<+J{ JǰwaX&(s].3YQƄ8Gگ$v\nof2P0;өVVLR ۗ̇8GAқkln`֠R{T*¹,or;RLUrޔ$$ z5@L{Eڊh?<2j p=;5y^ͫxM2YH*q+5d͌R*xVd=LɯIbǡi5G;c¸dG wqyB9V`zt~3b)y<H+ƚFH5FQb^ b1I;\\B1Σԫ_G/ ~^Y#L(GSIv:QEY0S+]bGW/'r;tLYjʜܯ%#S1/>\wEQty ,۹jCqFIc+Jd+R=MSip35ڧU4 \=r6;eD?JB}G\{V3>Zgqq5˨sc