JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?o[2rzU?[Z/A`g0ZZ;ojd2p+;5] ߲!敛I]XLInKb$UoN0VINg'fo-I:,hmܒkZڡTG\5J[#+lžxE9 sT֒lMmHEVqүcjMr Y%>wVTv:zirZtwpk!(Wc(c7Eʌ:W;7;22_mgUw(QJ:ՠu$+-u {W=rn mfEejT\z\A9oa&%#aJԿ=V{pLY>Yb ma1UtӦX[dƩ&XF%K:E$Q팰T [!ʟB?MW'{\o+t{i"el}kh-5˞^7LKU0!=x9lb]þ*ɕ)t6-IXW7N"vNMw ``=]FY#cGJ:764( LGJovX`F$*+N+53J< M6.qόI&SUw(JidgTA=z͏#ְ|7aa=ε], +SYH OcuʯK1y.mN" =P{,Y:Iu9Im#>g1 p,5]݇3*nپ6 dwY0 ~OSHV\xrkc_QXh݀sֻ}sPTpNj[<݉Yt&$`<ÜWoCjHLz=zK^SIFkCmfcygz"ThVL#g++"s򿷿mxzSK("-)]j'h(7l+z|]"Awui4qqХ49 VeN=qI?^7vvL!`X\v ުi/?[j鲼'fC]{ˑCk…HrI\|v̐& =k")tKi wu]UƥZizz! Ś_6ۉ< /u7nюHu]YXCҪKaxtMF6[HWZjIUfILoKh#Y[k )(ixo [OcD "]Z xť2` yHH4纵6Xֺ]c| g,Hbp[:7Tk1ڛYG]fyy,p=nXT%ދuD9nps|#yay5rdb/?kGyw%.c2N3=+b MO#N%϶{TmpM=-m#$, ۦ珥hكt#¢ OwIgT񶄒i0D,*k1tV{K}Ri`{Th,ŸB~2 eS-C4ine5&R_5#Ou轢–ڣJh aQ>SRK4\})CCU}F-p^|穯&!`9 '9t,/ J ~G\D[%s4ֈ%?gO^ʙ+bwF ڧi oMc&{8jƧ4Ѭ-uЫ/CQ,PǨK&$U$'cGnk|[o["'v{SDf9UUg"ieMWXqQ[_LW4h `#a2ASI'`Y#w(rAVGg"^Nky3zҵuj&KFeX㯡ly-ףj睆WXϲ9]Z<+Iu E * ?ʹZg`oVG֥֟W?. How are you going to prepare differently this year? How are you going to practice differently this year? How are you going to get better grades? How is your team going to do better or remain champions?<br>I absolutely guarantee you that if you consciously create a plan on how to raise your own personal bar of excellence, you will soon see that little improvements will make a big difference in everything that you do. Take charge. Choose greatness. This is how you play the song you came on earth to play. teaches New Testament Greek at the Master s Seminary in Sun Valley, California. Her brother, Wes, a sophomore at USC, recently won the 200 meters at the Pac-10 championships.<br>Although nicknamed  Chicken Legs by her high school teammates, the 5-foot-6, 125-pound Felix is superbly strong. She has reportedly power cleaned 170, deadlifted 270 and leg pressed 700 pounds. Her accomplishments are testament to her work ethic her coach Jonathan Patton says Felix hasn t missed a practice in four years! <br>To do justice to this amazing talent, BFS enlisted the lens of one of the world s most celebrated sports photographers, Tony Duffy. Duffy s stunning photos are an exclusive, firsthand look at tomorrow s track-and-field superstar: Allyson Felix.athletes about weight room safety. It must be shown to all weightroom users as a condition before they start any conditioning program.<br><br>Weight Room Rules Poster. Designed to be displayed in a prominent place in the weight room, this