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Any little sore spot or knot, I just have them work it out and it keeps everything healthy.<br><br>BFS: Just about every article about you talks about your measurements, your bodyweight and what you eat. Don t you get a little tired of this?<br>Hamman: A little bit, but you have to put up with that with the media. They love big guys, and they love that big guys eat a lot. Another thing they like to do is compare me to things, like  His chest is as big around as a tree trunk, instead of just sticking to the facts.<br> <br>BFS: That being said, you re 5 9 and 370 pounds. How is your health?<br>Hamman: It s really good, and I get regular full physicals.<br><br>BFS: Do you know how many calories you do eat on average?<br>Hamman: I had my diet tested three days in a row by our sports nutritionist. I don t remember the exact results, but it sure wasn t anything like 10,000 calories a day!<br><br>BFS: Do you have a special diet?<br>Hamman: For me, my diet is high protein/high sugar. The high sugar sounds ridiculous, but whenever I ve tried to get off sugar and chocolate, my lifts fall apart, so I have to keep my sugar up.<br><br>BFS: What does your sports nutritionist say about that?<br>Hamman: I don t tell her!<br><br>BFS: You talked about how you liked the drug testing in powerlifting. How tough is the drug testing in Olympic lifting?<br>Hamman: We have the United States Anti-Doping Agency (USADA), and I get drug tested randomly probably 18 times a year, and then I m tested at every competition. One USADA requirement is letting them know where I am at all times. If I m not where I m supposed to be when they come to drug test me, that s one notch against me, and three misses like that and it counts as a positive drug test. There s no way that a USADA athlete can hd grow and develop their players to compete.<br>Coach Barnett explained,  When I got here, I saw how these kids got barraged by negative stuff. That s why we started taking these kids to Kenosha before the season. We could plant the seeds that we wanted planted, fertilize and bring it along before they had to come back on campus. <br>The first year of Barnett s grand experiment produced an unmiraculous 3-8 season. The next season saw the Wildcats slip to a two win season then up to a 3-7-1 effort in 1994. However, the scores were closer and there were victories over Boston kfully.  So I've never touched them. I don't chew and I ave nevr tried a cigarette.<br> I wouldn't care to get drun. The punishment and embarrassment would be to severe. I've never had one bottle of beer, he continued looking me straight in the eye.  You can have fun without drinking. <br>Coach Jeffrie Bonner, Choctaw's strength coach and assistant football coach said,  The kids here spend a lot of their spare time training with weights. They don't have time to do negative things. <br>Jeffrie gave these final comments on his success,  Never give up and keep your faith in God. Keep close to your family and people who truly care for you. <br>At the assembly where I spoke to honor Jeffrie, I couldn't help but give Jeffrie a hug and whispered,  On a scale of one to ten Jeffrie, you're an eleven. I know each coach and athlete who reads this will feel the same. Jeffrie's example will help many to play their song in a better way. d Mark, what they got were better times and heavier lifts.<br>The previous page shows some of the before and after results of the