JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~ {ϽO]`Ul5ʬz ߛje&uP'T(1Q*%KiV02~:pq^Qy`V1]JrYztY|틯RF3TEF-7ȒjKWY؆{;ATxc#]N-[pEiu*jQӑoguW-Ysei%WQKsֺ4v Ā1gޢM]xPHG *Mo?dg{hPwWּTl.A H xQ%&yu=kxӵ16ݭbKNMGul-xQ:L36=i(Ya<o H e`%En}*=mu:NY%bP9[:Ş%߻R f*MRFYg$l|x x;4udq5Զ6DI dr SޝSmSj2s 8j7k7nHk;h DҼȖLqY)totI$报dV2AE^oKXvN3+}4~aqpi&N+2zR=7'xkHyv[Z}~uUB+ea'VjKH|Y$dquۙrIjj1bzUc'):jӯr I7GV:i\&`'y"6'ZO%+Wc Ht֕fC(`60;EVNO=NͶ37)ݫf?\ 29rb ? Q]]G˖sj̈Z>"xzQ0Y:H{i?  oБ׈FgC+hFKRHXm?^Í>S?񽕎gogom);~yț^ )jDG vT!.fYS+ӣ HQ+,RTٷCy穡8lZ]=%- ;銇P0Y@xƨI= !Tl}N+U;}j)$cqL[bvX cϯJѮ>6y9]#z>wJhf-8f(6EΞ`qQR hά&24nm&@>K}rMzޱx@ xoʼTfVRFҥtUX-..)5ʢX}RUaWC1;u<Zɨу5S:Yڵᄤh>4V9A@Iv-qf,Y|cS#*Jʎ7vֆg& ܪerx{c[lC;'C^lCFaOJ,4dR!*ř>P GWCxdշxvE;s%n Z!*fy)STRnm$8)xm [i[Tx9}x#~#z9O/`vd5Gm50+ywf1`o_#9[Jaϛ:8z\(;N}Uz5XifM@ 5, GJ* d,PF֚iu: 1}29%3)$NZ|9+I{gSA鈺u)Ry#pk -usR iIK}a=k%Mwʽy3 q! MgocB2jJV:I٢)eO 88ߝ+̥[]#,A9ji,u\F'2:)+^m<;pGҹdxW x( "eU$ I=0Ǖsc=kMSɣ_>e7m؀UʜZNd<"ˌ޸g.9.T;}i+[2JI?mNtd=΃+!eT,r ~ރVrVUu*ީzᚢr[`+t{n)9`PźJm(9WMI0ARӠ{ƫ_2V%ƣ{uu]p*[D_w0I4W}oE 4UMc d`*89dr>xs32!VӼ*2\]RAw' XBN# y`I$u\|J6Ѽ/ qTKCeHOSVt˕&MЬ?U'Pf=Cm3esJ2nHڬuRxqn䶙oD5Us HԘg@݆5\yt&F˅xRk喗<ydw8J^)Y.sz&Ro Eٝv nE_}<ɷvA^x'5Ie ۑ*}+\fjоv8(h.-hΗN]VvsL@YXڴ4& [K%ی!RkזmVٵ K4ll~ u_CIkm ݆CA1Rrumn]BdjX!Ӟ@'+XzP*ES3x( 4{ЗS88 זxU=_W}^3oiyB~"5Ɋ8p-Z#U) \,z&Yܓ^ ʘ$z׮F*?}um,2S y6v盅_dZ]ơکpݔ{a= c:+S|Ue{ms;F4ۿjy놎 %qK{ Ӕ}`r-o$َ6@w^$MZH%[SJ=>[T侹<*O fKS#>@ڪ-E(C )|'uӓƢI:RS{RV3&Mv,"}eXن1#}֭D$ mzLik&rN ˶kAFb35YFDWڏ$m =YW&Gwmn{v=e$d851C[KbGҥ\Gi:Uh!\ǫSVq*Z6N5kJ@$¸ KMQEP VX[^BHgP=m|qב]w[&Ӑgq2ICm= O<zdžgNKl& hr4?M%Iw;>8 ]x8$ln$9K PS^~ywIJ}lIӌէpK=$U*GB= _L_ֹw-:Eba&g=p*Љ+,S kykkמ8I- pTj1ʗօ_4di=:fj"=59?]ۯ_w^+,. c ft!Ogท  pcwE*i?RS,A.x#+DEF-j} oleeAlcqZ 7ZRMCw`zJ%lrED&oj H>T~{csU&h[v64/ɍ Ž l`k<S8jzm{Y[}ECz6WqX~B+- z1_$M|tƱ,D+yEf'7R[(QugoȎRrOXl(iQY|%dOOkwQTbTo develop what Walker refers to as "explosive power" for volleyball, she has the Gators perform power snatches and power cleans. Rounding out their program are conventional strength training exercises and specific exercises for the rotator cuff muscles. e to mess around with them. I've been at parties where there's been drinking and people drunk but that's not me. As far as tobacco, my dad is a pulmonologist. So I know, really know, about the bad effects of tobacco. My dad made everyone in my family stop including my grandmother.<br> Steroids are incredibly stupid. My body is precious. I want to be healthy when I get older. I want my success to be 100% me. I want achievements to be my achievements. I get strong through good nutrition. I eat protein, vegetables and drink lots of water. <br>Collin believes hard work is the most important element in being successful. <br> Sometimes you have adversity but you just gotta work through it. People who care about you help pull you through times that are difficult.  Keep sight of what your goals are. You can't give 100% some of the time. You need to give it all the time.<br> The weight room is really amazing. I get goose bumps just walking through and seeing all the inspiration on the weight room walls. I love seeing my teammates and together we picture the next season with a vision. It puts an extra skip in your step. The juices just start flowing.<br> My family always comes first followed by academics. Athletics add enjoyment to life. <br>Many thanks to Coach Scurran and especially to Collin. You are a bright light shining in a sometimes pessimistic world. You have been a great inspiration through your wonderful example. <br><br>COLLIN'S PROGRESS CHART<br><br> Year Weight Bench Clean Squat 40<br> 9th 205 300 225 375 5.2<br> 10th 210 325 275x3 430 4.9<br> 11th 225 375 315 500 4.8<br> 12th 235 450 315x10 550 4.7 <br>Vertical Jump: 27 <br>Power Snatch: 225 <br>GPA: 4.0<br><br><br>Collin will be attending Harvard year where he plans to play football and will pursue a career as an orthopedic surgeon specializing in cartilage regeneration.am. Therefore, the two and three sport athletes have continuity and just don't miss a beat in the transition from one sport to thason:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp; All three work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; Parallel Squat-315,310,NA; Power Clean-175,170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught t