JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~ {ϽO]`Ul5ʬz ߛje&uP'T(1Q*%KiV02~:pq^Qy`V1]JrYztY|틯RF3TEF-7ȒjKWY؆{;ATxc#]N-[pEiu*jQӑoguW-Ysei%WQKsֺ4v Ā1gޢM]xPHG *Mo?dg{hPwWּTl.A H xQ%&yu=kxӵ16ݭbKNMGul-xQ:L36=i(Ya<o H e`%En}*=mu:NY%bP9[:Ş%߻R f*MRFYg$l|x x;4udq5Զ6DI dr SޝSmSj2s 8j7k7nHk;h DҼȖLqY)totI$报dV2AE^oKXvN3+}4~aqpi&N+2zR=7'xkHyv[Z}~uUB+ea'VjKH|Y$dquۙrIjj1bzUc'):jӯr I7GV:i\&`'y"6'ZO%+Wc Ht֕fC(`60;EVNO=NͶ37)ݫf?\ 29rb ? Q]]G˖sj̈Z>"xzQ0Y:H{i?  oБ׈FgC+hFKRHXm?^Í>S?񽕎gogom);~yț^ )jDG vT!.fYS+ӣ HQ+,RTٷCy穡8lZ]=%- ;銇P0Y@xƨI= !Tl}N+U;}j)$cqL[bvX cϯJѮ>6y9]#z>wJhf-8f(6EΞ`qQR hά&24nm&@>K}rMzޱx@ xoʼTfVRFҥtUX-..)5ʢX}RUaWC1;u<Zɨу5S:Yڵᄤh>4V9A@Iv-qf,Y|cS#*Jʎ7vֆg& ܪerx{c[lC;'C^lCFaOJ,4dR!*ř>P GWCxdշxvE;s%n Z!*fy)STRnm$8)xm [i[Tx9}x#~#z9O/`vd5Gm50+ywf1`o_#9[Jaϛ:8z\(;N}Uz5XifM@ 5, GJ* d,PF֚iu: 1}29%3)$NZ|9+I{gSA鈺u)Ry#pk -usR iIK}a=k%Mwʽy3 q! MgocB2jJV:I٢)eO 88ߝ+̥[]#,A9ji,u\F'2:)+^m<;pGҹdxW x( "eU$ I=0Ǖsc=kMSɣ_>e7m؀UʜZNd<"ˌ޸g.9.T;}i+[2JI?mNtd=΃+!eT,r ~ރVrVUu*ީzᚢr[`+t{n)9`PźJm(9WMI0ARӠ{ƫ_2V%ƣ{uu]p*[D_w0I4W}oE 4UMc d`*89dr>xs32!VӼ*2\]RAw' XBN# y`I$u\|J6Ѽ/ qTKCeHOSVt˕&MЬ?U'Pf=Cm3esJ2nHڬuRxqn䶙oD5Us HԘg@݆5\yt&F˅xRk喗<ydw8J^)Y.sz&Ro Eٝv nE_}<ɷvA^x'5Ie ۑ*}+\fjоv8(h.-hΗN]VvsL@YXڴ4& [K%ی!RkזmVٵ K4ll~ u_CIkm ݆CA1Rrumn]BdjX!Ӟ@'+XzP*ES3x( 4{ЗS88 זxU=_W}^3oiyB~"5Ɋ8p-Z#U) \,z&Yܓ^ ʘ$z׮F*?}um,2S y6v盅_dZ]ơکpݔ{a= c:+S|Ue{ms;F4ۿjy놎 %qK{ Ӕ}`r-o$َ6@w^$MZH%[SJ=>[T侹<*O fKS#>@ڪ-E(C )|'uӓƢI:RS{RV3&Mv,"}eXن1#}֭D$ mzLik&rN ˶kAFb35YFDWڏ$m =YW&Gwmn{v=e$d851C[KbGҥ\Gi:Uh!\ǫSVq*Z6N5kJ@$¸ KMQEP VX[^BHgP=m|qב]w[&Ӑgq2ICm= O<zdžgNKl& hr4?M%Iw;>8 ]x8$ln$9K PS^~ywIJ}lIӌէpK=$U*GB= _L_ֹw-:Eba&g=p*Љ+,S kykkמ8I- pTj1ʗօ_4di=:fj"=59?]ۯ_w^+,. c ft!Ogท  pcwE*i?RS,A.x#+DEF-j} oleeAlcqZ 7ZRMCw`zJ%lrED&oj H>T~{csU&h[v64/ɍ Ž l`k<S8jzm{Y[}ECz6WqX~B+- z1_$M|tƱ,D+yEf'7R[(QugoȎRrOXl(iQY|%dOOkwQTb<br>Pride at the Podium<br><br>The club breezed through the regional meets, placing first in all but one. When the 2004 state meet finally arrived on March 12, anticipation was high as lifting began. More than 300 lifters were competing at this year s WHSPA State Meet, one of the largest in history.<br>On the first day Necedah crowned its first champion in 97-pound sophomore Stevie Cross, who totaled 530 pounds on her three lifts. The next was senior Amy Seebruck, who became two-time champion in the 105-pound bodyweight class. Audrey Karbowksi, at 114, finished the three-weight-class sweep by cranking out a 315 deadlift on the way to claiming her second individual state championship. Other girls making it to the podium were Andi Johnson, 123; Laura Bergh, 132; Katie Van Dusen, 142; and Sarah Manning, 165. <br>By the end of the competition for day one, the Necedah girls had scored an amazing 77 points and had locked up a second consecutive state title.  If you were to look at any of the girls we have, you d be amazed if I were to tell you they re powerlifters, comments Mach. <br>There was no rest in sight as the club headed next to Milwaukee, Wisconsin, for the National High School meet. Audrey Karbowski won her second consecutive title, while Stevie Cross and Amy Seebruck each placed third in their divisions. With this excellent showing, the Necedah girls-and-boys combined team was able to pull off a fourth-place finish.<br>The future of girls powerlifting and athletics in general look great at Necedah. Under the BFS philosophy, coaches and athletes are working hard to improve mentally and physically. The numbers in powerlifting and sports continue to increase as students become aware of the positive value of this program. Although the bar has been set high, more and more athletes are meeting, exceeding, and loving the challenge that BFS and powerlifting provide them. has to be done; the energy that moves your teammates beyond ordinary to extraordinary performances. It s where the superhuman, unbelievable efforts emanate from. <br>Engaging in the BFS Program everyday, working hard, encouraging your teammates to do their best, that s discipline. Challenging yourself to break eight or more records a week makes you rise to the occasion on a regular basis. Everyday the BFS athlete has to reach down and find the inner strength to break his record, raise the bar, to do more than he has ever done before. His teammates encourage him. They do it together. Weeks and months later whn the team is NT)