JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?~ {ϽO]`Ul5ʬz ߛje&uP'T(1Q*%KiV02~:pq^Qy`V1]JrYztY|틯RF3TEF-7ȒjKWY؆{;ATxc#]N-[pEiu*jQӑoguW-Ysei%WQKsֺ4v Ā1gޢM]xPHG *Mo?dg{hPwWּTl.A H xQ%&yu=kxӵ16ݭbKNMGul-xQ:L36=i(Ya<o H e`%En}*=mu:NY%bP9[:Ş%߻R f*MRFYg$l|x x;4udq5Զ6DI dr SޝSmSj2s 8j7k7nHk;h DҼȖLqY)totI$报dV2AE^oKXvN3+}4~aqpi&N+2zR=7'xkHyv[Z}~uUB+ea'VjKH|Y$dquۙrIjj1bzUc'):jӯr I7GV:i\&`'y"6'ZO%+Wc Ht֕fC(`60;EVNO=NͶ37)ݫf?\ 29rb ? Q]]G˖sj̈Z>"xzQ0Y:H{i?  oБ׈FgC+hFKRHXm?^Í>S?񽕎gogom);~yț^ )jDG vT!.fYS+ӣ HQ+,RTٷCy穡8lZ]=%- ;銇P0Y@xƨI= !Tl}N+U;}j)$cqL[bvX cϯJѮ>6y9]#z>wJhf-8f(6EΞ`qQR hά&24nm&@>K}rMzޱx@ xoʼTfVRFҥtUX-..)5ʢX}RUaWC1;u<Zɨу5S:Yڵᄤh>4V9A@Iv-qf,Y|cS#*Jʎ7vֆg& ܪerx{c[lC;'C^lCFaOJ,4dR!*ř>P GWCxdշxvE;s%n Z!*fy)STRnm$8)xm [i[Tx9}x#~#z9O/`vd5Gm50+ywf1`o_#9[Jaϛ:8z\(;N}Uz5XifM@ 5, GJ* d,PF֚iu: 1}29%3)$NZ|9+I{gSA鈺u)Ry#pk -usR iIK}a=k%Mwʽy3 q! MgocB2jJV:I٢)eO 88ߝ+̥[]#,A9ji,u\F'2:)+^m<;pGҹdxW x( "eU$ I=0Ǖsc=kMSɣ_>e7m؀UʜZNd<"ˌ޸g.9.T;}i+[2JI?mNtd=΃+!eT,r ~ރVrVUu*ީzᚢr[`+t{n)9`PźJm(9WMI0ARӠ{ƫ_2V%ƣ{uu]p*[D_w0I4W}oE 4UMc d`*89dr>xs32!VӼ*2\]RAw' XBN# y`I$u\|J6Ѽ/ qTKCeHOSVt˕&MЬ?U'Pf=Cm3esJ2nHڬuRxqn䶙oD5Us HԘg@݆5\yt&F˅xRk喗<ydw8J^)Y.sz&Ro Eٝv nE_}<ɷvA^x'5Ie ۑ*}+\fjоv8(h.-hΗN]VvsL@YXڴ4& [K%ی!RkזmVٵ K4ll~ u_CIkm ݆CA1Rrumn]BdjX!Ӟ@'+XzP*ES3x( 4{ЗS88 זxU=_W}^3oiyB~"5Ɋ8p-Z#U) \,z&Yܓ^ ʘ$z׮F*?}um,2S y6v盅_dZ]ơکpݔ{a= c:+S|Ue{ms;F4ۿjy놎 %qK{ Ӕ}`r-o$َ6@w^$MZH%[SJ=>[T侹<*O fKS#>@ڪ-E(C )|'uӓƢI:RS{RV3&Mv,"}eXن1#}֭D$ mzLik&rN ˶kAFb35YFDWڏ$m =YW&Gwmn{v=e$d851C[KbGҥ\Gi:Uh!\ǫSVq*Z6N5kJ@$¸ KMQEP VX[^BHgP=m|qב]w[&Ӑgq2ICm= O<zdžgNKl& hr4?M%Iw;>8 ]x8$ln$9K PS^~ywIJ}lIӌէpK=$U*GB= _L_ֹw-:Eba&g=p*Љ+,S kykkמ8I- pTj1ʗօ_4di=:fj"=59?]ۯ_w^+,. c ft!Ogท  pcwE*i?RS,A.x#+DEF-j} oleeAlcqZ 7ZRMCw`zJ%lrED&oj H>T~{csU&h[v64/ɍ Ž l`k<S8jzm{Y[}ECz6WqX~B+- z1_$M|tƱ,D+yEf'7R[(QugoȎRrOXl(iQY|%dOOkwQTbAfter a full year of weight training, Michael s strength continued to increase. With more strength, naturally comes farther throws. He ended his junior year track season with 1st place victories in the Shot Put and Discus in all of the following: I-70 League, Regionals, Kansas State Meet (Shot Put only, #2 in discus), Kansas State AAU Meet and Missouri Valley AAU Meet. To top off the season Michael was given the Missouri Valley AAU Most Outstanding Athlete in 1998 for Young Men s Field Award. He ended the year with a Discus best of 162 1 and a Shot Put best of 56 2.5 . <br>BFS would like to congratulate Michael on his well deserving achievements and thank him for being a prime example for all of us to follow. Michael Butler is an Upper Limit Athlete!what Grandpa Mario would have wanted.<br>So, if Grandpa Mario is listening to me right now, I would like to say two simple words. Thank you!<br><br><br>__________<br><br><br>Had it not been for my father s influence, Tommy might have given up the game. With the help of his grandfather and his own character, Tom refused to quit the game he loved. From 1991 until the 1996 season prior to his death, Tom s Grandpa never missed a game unless he was in the hospital. <br><br>Coach Mark Collelouri<br>Tom s coach and father<br><br>__________<br><br>Note from BFS President, Greg Shepard: Mario was a chief sponsor at two clinics I did at their school. Mario would do anything to help kids and athletes in the community. He gave freely of his time, money and talents. Mario helped others play their song.<br>eve everything we do helps in injury prevention but you have to also be lucky. <br><br>THE AGILITY-FLEXIBILITY BLUEPRINT<br>  We do the BFS Dot Drill twice everyday and test it once a month. It is sacred as is our BFS Flexibility Program. For us, a lineman should be able to do the Dot Drill in under 50 seconds, while a back should be able to do it in under 40 seconds.<br><br>THE SPEED-JUMPING <br>BLUEPRINT<br><br> We use the BFS Just Jump for testing the Vertical Jump once a month. Every two weeks we test speed with electronic times. Today (3-31-99) we tested Danny Perry and he improved from 4.72 to 4.55. So we know we are doing alright. Quinn Gooch, running back, improved to 4.52 seconds from 4.7 in one year. Junior Kevin Amidan improved his speed from 5.4 to 4.94 seconds in only one year.<br>At one time, Joe Price weighed over 300 pounds. Scurran told him that he wouldn't let him come out for football if he didn't lose some fat. Joe responded. He got down to a lean, muscular 270 pounds. Consequently, his forty improved from over 6.0 to 5.18 in just one year.<br> We work on speed and plyometrics twice a week, says Scurran.  If our program isn't making every player faster and more explosive, something is wrong. Our kids stay with the program for four years and the not-so-good athletes, by that time, are ready to step in. These success st