JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zNrk 2S_KKQrz]i^Rj2l0Ohkjy_'q@=JTaMv7y@p+6n(Y`1֜72mS͹0{ Q8 ʼxK*Y{خtw͎ji !g}MI=}z- \WBLg(Nm?ONi1>iw:g*e{T:d"=^SH+֤דD>X5>Q]bN5YϵU w9zvkxWA$ uk$i@c^btk[۴Qssm'U=VP*ұێ*Erj1<z5we cOԱ9=kPu#Ʉͫ;t*2ô-jH#L݈֚^OJ/:*8sE%֣q;E-; <7aË{ɘd/Y7՛mB4!@@kվ.y/irC8caS񥖣|9"g #1U)tFI#<j9PANXP dgU=KHɉzisѵcch/C7=U}kOĒ5ۂFHU elvG3ܖ7^5o5{+=NzW? $j(YtPYl+`pD^2nEE+] B;mF|'p>a>M!Sl9 g`ion-d#'J-%@7C;G j{B#;д"kmqwO pְΕq{+^-mb-'W%e%c 6wfn=Zi+,*$ے=FkeᄻVrz÷?+_-.]рIT12>uy3%} 8<?*jдfdRAL z… M&IdOJԚlU t~$ҏ{֩HY_I0a ޭ?oؤuR_] pke6f$J mϸoSʗ\+m $\ŵӚX K )N'w- BRh.6'Uk֞FhLp1\EG~,qnR9}Pj'| !L03Ys6i(:9UybqxQ?.O6Xڨٍ;=zr+u["{X׷'֮]:%x$1c8ߓ`9Zi *onOڵͼ`$-3w= xJO 1 $@sk%޽Eb&~:|u ҽJ Q_8I U+ +mFUd yu3Rݷ푚oۂ k&Kh-%O^EHb2~fw5w0wɪ^C%(9#ǎ*ՕiĀ sh֡zʚ|w15ZN6nr}* GZi:It/;DcikN4Inf|"=\TWvVKvH<Q#yv9Ih9bF឵wB5]m$L[^jxh!'"kں и!!x)v1z?-F{`Ȅǩ[z^$Xϝm`cFI ˞QwrnE&%֒ Q]< 2LsҬ<v:y| ,99qmggYF@aȫ6ա#H!\eJʷK`{_jFbǸGkXdf f披]jڥ̲clSk7~|:J*0ⱭZX[hUb#Z6ڭ&یev)`Ǹx]66u IP˟խi(3AX<[iR]Guwqӵg .$&i 8k&--r񍥛]Amo0Bz/ H8Mu:^XlI$i7vv\=< }yqi2)g:Wo/ᑁOCmi<B^]^ycoe'$eZ@Ǹ'D<}b ΃.2ۂ?*=Λm٥U uZ<9ysh3Y9'P>Kt o.SpB@5~_GOn@?9}ZDw@U2Oj^U?1SOR^gFHX8r߰ 89$꨻3xKR$rol8lD'Mu Zk`Uc^ɮ"Y]Rc4[jS: CSEHxozYDtcPOx|8Q^t+F9EWfyׇT0gե$$~ Bma mFbܚOJ6\g9r-n%]D@1<ߌW8ۖMnUqG_αv8Y?9Mm)u=/x [Nsz 6n jxaY>]MIWbSuF3tV ݸMΕ4rKS@zſ6Aʐ9\߈>oƒ#B8ɨHh~9opA6]fQ rWa>sF}FP"ss@2qK6knKUrHGٱ@-m8Q]EjOB@s۹4%$`V078eQ]L^݃01+rǩY";HYVFqstolU{9!xzU%W%8>V=n4)Kc)JBEP!}cl&` ҄AzTnV<)lGZՃ)` B+Rq$aUq@>ql\ƞb$֙xHKqwg%_}?P֢u*J wSY (B6$r9M2 379Q4Ye' [:MˌV5bgfVyᏱ=oؽL2e1rRYH/3r0WjյaHpqUN"k]jBTfiC~?ћ$?JIcia.[49.0z=Q1O_C{ml'h RegZ%RkS4]5-&ԀFAQYxaY#*e3d`~u1ةY$`Z[xTLV=սޝ(Tvaʚ Ru !fXރ޻=^r-;dEvMXF1"=\x4w 9NqҊwί]AV'MuhlK!`DLew/aq$29q/f>ck31.ɣkDsװ+}%WpAۃd2 *9u2 _b6ryBqGOANix$X$WݛL)n$6kWӬ8r@2d$zw5.H RaXW7or,;@\ҳ*+5 #2I1$J҂[[ Q#,䜖>湙nHE" MJM^?\kgpW(bItg2`[;]( yOjąNVVLc] ,1)W=o0 [( +Գc^,ا3tL׽tҼ9 edl| p;W7m%bB^ ZoXݻ` j7bhCbq(ЏO{$i# X`kjĺ@-"8%Aڶbe9~WH>rU5CA-c5Q!%SH\li!r3T5<&Y@;:)m&Isό|T8%FRs=Y?:] ђy!d :GFKAp1k~RƊǛH ǨȋsnKW: @Ms&Hv!U*ֻ2ٖ` :Ժ~ndvqJhrV swo,n|;5rLM[]WW$u#9]N7Us{Eѕrhb2ݱvኮ|/i!-QVhD TH1Tl9f|l/BO.EhHɾ QCn=m3 ȤqU湽;ez J&Lenբ;hvnKq^ZN9SARgqG)m5i|-Rhȫj%r}I%OέGZimm.fI~csU׻ Ἡ2ܒd ӏtr 7y9&Dc2Iۍ@#cXb&)=.+#06j+ kls0(s+R&fgCHZ~QXF@SLxv{i$qOʊ+t$Zh8 .ߢ(}d4PP?JWJO%y1i9jEnU dzRii0"+㞝iZh'sO A#րb(IΊQ'l leader in the Protestant Reformation in the 16th century. Luther exhorted,  We must spare no diligence, time, or cost in educating our children, that they might serve God and the world. From the very beginning their mission was clear.<br>Head PLU Football Coach Frosty Westering has taken this mission to heart. He has just completed his 36th year as a collegiate head coach culminating in this year s Division III national championship. His overall record is 277-84-7, a .767 winning percentage, which puts him into a small, select crowd. Coach Westering has been at PLU since 1972 and his teams have won NAIA Division II national titles in 1980, 1987 and 1993 with runner-up seasons in 1983,1985, 1991 and 1994. No PLU team under his guidance has had a losing season. Coach Westering has won numerous Coach of the Year awards. He is in high demand as a motivational speaker and his book Make The Big Time Where You Are is a must read for any coach. Coach Westering and his wife, Donna, have five children and 11 grandchildren.<br>Anthony loves Coach Westering s approach.  It makes no difference if you win or lose. It s how you competed. Anthony also shared Frosty s  After Glow.  It s a meeting after the game, related Anthony.  We concentrate on playng your best self. The only thing I can control is to try to improve myself. To become my best self. <br>PLU was a huge underdog for the national championship game against Rowan. They were supposed to get crushed. So what do you do to get ready to play such an intimidating foe? Anthony just smiled.  We sang the 12 Days of Christmas as loud as we could. It was a controlled calm and intensity. PLU won 42-13.<br>The Lutes of PLU won in only their second year in NCAA Division III football. Their men s teams compete in 11 sports while the women compete in 10 sports. They are in a nine-school alliance called the Northwest Conference. PLU has won the All-Sports Trophy 13 times in its 14-year history. The Lutes play their football at Sparks Stadium which is covered and seats 4,500. The stadium features artificial turf and a large press box.<br>Anthony has only missed three workouts in his entire college career. He has achieved a 333- pound Power Clean, a Parallel Squat of 650 and a 475 Bench.  The thing that has changed, says Anthony,  is my body fat. It is 6.3% a ʌu[ݲ@Ja]yG5WM @c, #(aM$>Ko'@X>'F+43rԚ%2a@`SԑbAcOަJwW1ZM$ ;lf8nrɹt$.8'U('9S护FԂ6FwTF#_zrhF'N*IRN?'H2}C*0F 9sN:SN! 8x^=;weTtʡɩz wq:1 7;tBnBqUdNŜ Ԇh):ttw0ȤkVTBW$$2:=(`ёgӖ z2h 岐hNr{HiҀ!N2}MK&WdtqLY29"3mXu iy*A>8eS1SʙĎ08֪7O-e8ޕ&ipI:realistic one, smiled Anthony confidently.  To be successful you have to have determination and have unity. Everyone striving to make themselves into their best selves. At PLU you have to work for everything. For two-a days we took a trip down the Oregon Coast. No footballs were allowed. We had fun and got unified. Nothing about football. It was all about relationships. We talked about expectations. We had competitions. We won our first game and we were unified. Somehow, we were also completely organized. <br>Anthony made six different All-America teams. He rushed for 116.6 yards per game and scored 23 touchdowns. En route to the national championship, Anthony set a playoff record for touchdowns. He was also the MVP of the Lutheran All-Americans which consists of colleg