JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?zNrk 2S_KKQrz]i^Rj2l0Ohkjy_'q@=JTaMv7y@p+6n(Y`1֜72mS͹0{ Q8 ʼxK*Y{خtw͎ji !g}MI=}z- \WBLg(Nm?ONi1>iw:g*e{T:d"=^SH+֤דD>X5>Q]bN5YϵU w9zvkxWA$ uk$i@c^btk[۴Qssm'U=VP*ұێ*Erj1<z5we cOԱ9=kPu#Ʉͫ;t*2ô-jH#L݈֚^OJ/:*8sE%֣q;E-; <7aË{ɘd/Y7՛mB4!@@kվ.y/irC8caS񥖣|9"g #1U)tFI#<j9PANXP dgU=KHɉzisѵcch/C7=U}kOĒ5ۂFHU elvG3ܖ7^5o5{+=NzW? $j(YtPYl+`pD^2nEE+] B;mF|'p>a>M!Sl9 g`ion-d#'J-%@7C;G j{B#;д"kmqwO pְΕq{+^-mb-'W%e%c 6wfn=Zi+,*$ے=FkeᄻVrz÷?+_-.]рIT12>uy3%} 8<?*jдfdRAL z… M&IdOJԚlU t~$ҏ{֩HY_I0a ޭ?oؤuR_] pke6f$J mϸoSʗ\+m $\ŵӚX K )N'w- BRh.6'Uk֞FhLp1\EG~,qnR9}Pj'| !L03Ys6i(:9UybqxQ?.O6Xڨٍ;=zr+u["{X׷'֮]:%x$1c8ߓ`9Zi *onOڵͼ`$-3w= xJO 1 $@sk%޽Eb&~:|u ҽJ Q_8I U+ +mFUd yu3Rݷ푚oۂ k&Kh-%O^EHb2~fw5w0wɪ^C%(9#ǎ*ՕiĀ sh֡zʚ|w15ZN6nr}* GZi:It/;DcikN4Inf|"=\TWvVKvH<Q#yv9Ih9bF឵wB5]m$L[^jxh!'"kں и!!x)v1z?-F{`Ȅǩ[z^$Xϝm`cFI ˞QwrnE&%֒ Q]< 2LsҬ<v:y| ,99qmggYF@aȫ6ա#H!\eJʷK`{_jFbǸGkXdf f披]jڥ̲clSk7~|:J*0ⱭZX[hUb#Z6ڭ&یev)`Ǹx]66u IP˟խi(3AX<[iR]Guwqӵg .$&i 8k&--r񍥛]Amo0Bz/ H8Mu:^XlI$i7vv\=< }yqi2)g:Wo/ᑁOCmi<B^]^ycoe'$eZ@Ǹ'D<}b ΃.2ۂ?*=Λm٥U uZ<9ysh3Y9'P>Kt o.SpB@5~_GOn@?9}ZDw@U2Oj^U?1SOR^gFHX8r߰ 89$꨻3xKR$rol8lD'Mu Zk`Uc^ɮ"Y]Rc4[jS: CSEHxozYDtcPOx|8Q^t+F9EWfyׇT0gե$$~ Bma mFbܚOJ6\g9r-n%]D@1<ߌW8ۖMnUqG_αv8Y?9Mm)u=/x [Nsz 6n jxaY>]MIWbSuF3tV ݸMΕ4rKS@zſ6Aʐ9\߈>oƒ#B8ɨHh~9opA6]fQ rWa>sF}FP"ss@2qK6knKUrHGٱ@-m8Q]EjOB@s۹4%$`V078eQ]L^݃01+rǩY";HYVFqstolU{9!xzU%W%8>V=n4)Kc)JBEP!}cl&` ҄AzTnV<)lGZՃ)` B+Rq$aUq@>ql\ƞb$֙xHKqwg%_}?P֢u*J wSY (B6$r9M2 379Q4Ye' [:MˌV5bgfVyᏱ=oؽL2e1rRYH/3r0WjյaHpqUN"k]jBTfiC~?ћ$?JIcia.[49.0z=Q1O_C{ml'h RegZ%RkS4]5-&ԀFAQYxaY#*e3d`~u1ةY$`Z[xTLV=սޝ(Tvaʚ Ru !fXރ޻=^r-;dEvMXF1"=\x4w 9NqҊwί]AV'MuhlK!`DLew/aq$29q/f>ck31.ɣkDsװ+}%WpAۃd2 *9u2 _b6ryBqGOANix$X$WݛL)n$6kWӬ8r@2d$zw5.H RaXW7or,;@\ҳ*+5 #2I1$J҂[[ Q#,䜖>湙nHE" MJM^?\kgpW(bItg2`[;]( yOjąNVVLc] ,1)W=o0 [( +Գc^,ا3tL׽tҼ9 edl| p;W7m%bB^ ZoXݻ` j7bhCbq(ЏO{$i# X`kjĺ@-"8%Aڶbe9~WH>rU5CA-c5Q!%SH\li!r3T5<&Y@;:)m&Isό|T8%FRs=Y?:] ђy!d :GFKAp1k~RƊǛH ǨȋsnKW: @Ms&Hv!U*ֻ2ٖ` :Ժ~ndvqJhrV swo,n|;5rLM[]WW$u#9]N7Us{Eѕrhb2ݱvኮ|/i!-QVhD TH1Tl9f|l/BO.EhHɾ QCn=m3 ȤqU湽;ez J&Lenբ;hvnKq^ZN9SARgqG)m5i|-Rhȫj%r}I%OέGZimm.fI~csU׻ Ἡ2ܒd ӏtr 7y9&Dc2Iۍ@#cXb&)=.+#06j+ kls0(s+R&fgCHZ~QXF@SLxv{i$qOʊ+t$Zh8 .ߢ(}dwhat I get. So, I get offended if people think that I didn t do it on my own. <br>Brock has received the highest leadership awards among all students at the University of Missouri. The following gives you an idea of Brock s character. When I asked him about alcohol and drug abuse.  I ve seen a lot of people lose track of their goals because of alcohol. I ve seen people and friends get 30 on their ACT but never go to college or drop out.<br> As a 9th grader, I gave in to peer pressure and got into trouble because of alcohol. My dad talked to me about my goals. I really thank my dad. He never pushed me but gave me all the help in the world. So I never took another drink in high school after that.<br> When I got to Missouri, I made it a point to let everyone know that I wasn t a drinking guy. Family, education, God and work ethic are what is important. <br>Coach Toub talks about Brock s work ethic in a challenge that he accepted.  Everybody thought it was impossible. We have this awesome hill nearby. The challenge was to run up to the top and back down twenty times in twenty minutes. Brock had it all planned out and he met the challenge with two minutes to spare. <br>Brock thinks highly of his strength coaches.  I give them all the credit in the world. My strength coaches have really helped me and our team prepare for football. <br>Brock s motto is  Dream Big. His dad told him that he would have to work harder than everyone because he wasn t blessed like others.  I believe you should take advantage of every opportunity. I love the Latin phrase  Carpe Diem which means  Seize the Day. That s what I want to do everyday now and in the future.<br> After my playing days are over, I want to be involved in football. I want to give back what I ve been given to the kids of the future. <br>I understood after my interview with Brock what the media guide said about him being the most dedicated athlete in America. Brock is a true eleven  a true Upper Limit athlete. We thank him for being such a great example!f hammer throwing, she has a real shot at breaking the world record."<br>Weight training is very crucial to a thrower's success. Coach Kuusela explained, "the power clean is the most beneficial lift you can perform for the hammer throw, but remember, as ait s just a matter of steering them in the right direction. And with both the parents working, we spend more time wthe hammer throw? Many coaches and teammates claim she has great technique and I will agree to a point, but, the key comes from her great eplosive power, which she has developed hrough training with heavy weights. Amy is the strongest female athlete I have ever met in my life. I watched her power clean 220 fr 3 reps with perfect form as if it were nothing. Then we went over to the squat rack where she worked her way up to 410. She was just recovering from the flu and said she wasn't feeling that great, I can't imagine how she trains when she is feeling well and at total capacity. I was disappointed to hear from Coach Kuusela, that I had just missed watching her squat 520 for a new personal record, a fewweeks ago. Since then, Amy has moved into a different training phase where she focuses on taking the brute strength that was gaind from heavy weight lifting and incorporating it into throwing the 8.8 pound ball they call the hammer.<br>Amy loves to explode on the weights. Her favoite exercise is the power clean. Her