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Because strength training was not mandatory for the Orioles when he arrived, except for stretching, Johnson had only 14 guys from the 25-man roster willing to work with him during his first year.  With college athletes you have more control over the discpline of the athletes. Johnson kept at it and earned thasa varsity assistant coach at Ashland (Ohio) High School and Tiffin University where he helped the Dragons to a school record 25-6 mark and the Mid-Ohio Championship.</P> <P>I got to meet three of Coach Aronhalt's players for next season:&nbsp; Andy Bennett, 6-1 200 pounds; Jeremy Morgan, 6-3 195 pounds; and Wes Newman, 6-0 165 pounds.&nbsp; They were extremely well-mannered and soaked up the knowledge that I gave them like a sponge.&nbsp; They were eager to learn.&nbsp;All tree work hard for that chance to reach their potential.&nbsp; After I left, they taught the rest of the team what they had learned.&nbsp; Here's what Andy, Jeremy and Wes do, in order: Bench-240,230,245; Trap Bar-445,405,465; ParallelSquat-315,310,NA; Power Clean-175170,165; Vertical Jump-25,28,31.3.</P> <P>Scott Aronhalt and his Blue Devils have got it going but their success is more than just chance.&nbsp; Coach Aronhalt caught the vision of what it takes to develop potential and then created the environment which allowed his players to take advantage of the "secret".&nbsp; All the coaches and players dedicate themselves to work extremely hard with a consistent year round effort.&nbsp; Knowledge plus hard work equals success.&nbirst man in the history of the state to win state titles at three different schools. Coach Poss was named,  1999 Coach of the Year by the Asheville Citizen-Times. Reflecting back on the four state championship teams, Coach Poss remarked,  They re like having four children, they are all diffrent. You love all four of them. <br>The Rockets celebrated their season s success in style. Each player came to the Renaissance Hotel decked out in tuxedos for a high-class dinner/awards ceremony. The city Mayor and other community leaders att not so dynamically obvious, machines would have snuffed our free weights entirely.<br>Second, the advent of the strength coach played a significant role in doing things right. Before the strength coach, it was usually administrators or the football coach who made strength-training decisions. By the early 1980 s nearly all major colleges had a strength and conditioning coach. Boyd Epley of Nebraska, an ex-track athlete, started the Naional Strength and Conditioning Associations (NSCA) in the late 1970 s. Books and publications like te NCSA and BFS Journal were being published. As a result, a more knowledgeable strength and football coach emerged. No longer wre vast ajorities of coaches gullible.<br>Machine people still get asked to speak at clinics because they pay for booth space, but recently it has become embarrassing. Football coaches will make joks and speak out during a machine presentation. To stay in business, the machine people have softened their claims considerably. Some have also started prZIy}H($#i~V/F9p$Є5 CCi(Hy`j ~(_ņP߼?G?: ^b5$ZZTGf'ucgK^!R5p$V[m .ix:qۏB=ٰBׯ).#aI('-Hx=5rI$1ڭ5DDlpy;wrUԠGg0վ6YZOu\w7"'LA6s#^7,d*ܟ!l~y