JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================DK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?FʱQקs+lj<o%/Lc Rho}|~s}lRn_?E*[-C&l>U*td'.x_sSw_ s"h8GYO*P#!K0xe韯֞^ͥsqR @p]s.V]>*I|G!OE, I'*۪HuT+fpd<{}N85JJDŽl\~&AvQ;1 I<:fKhfR {O}$$nL3\j6M"#uӊSMtpGS {c#ҷQwN/숧|AwJT*{6Kk8ԻrӓBѳ ;ޫ]XkO_)?!j'vWGXIs%ءBX@mYPHP [:_h Q\9yx*WSt}"|Ēڱ=7=(V^ڃIzbgsY!sdօW|$29?l\bxY| U't=*;0[c qK<3f\~v3ӋIa(U mE⣛[+5nS:Si ةN2ݡg}q&.X{6 f9v''#SgOĚ=FC=c57$+CaDU@xrY)f9'gZR6,OU}j$ѭ\C~uFbL~tQL2nZ,TI hyj'HqE4;h&ktg#*Y[)`~Pɂ/EPh8(킊)ٳ`z֞o40E6s*&yt:i'R ᘐCs 8ʜ}k{J)RH$嘀0k"̀$WJ dy{DJc[?O u1xÎ+E>WCW+.i7v.XLî'Z鏦C Sȍ3FL~+ʾH`1$:cG+g94~wfco6Г&"=],!mY>a`+==Mz"7@eV1bATcÖvwRMo@ʄc*$-a"%v8ǽ\JF=}(["[C ]_m˗ts~,]m\xE9 ΋}"mWnX.$d#$8,ۗn< ]{6V#E5榜tGwtuomF85VR: B`YH ep3BR9CJFin'Wʁ'"t@39$z:mHlM,qH 1I1/[5E~hۉUbN>Y?k}@G!F#SǑw:E*\ q˦ 20Tzq] p j% iL mQS0Iu-xvWu;9S'VBI^>^h|Aր]j( >V!hoE/#H%h!Fx/ǃ>!?*tQEL[WvOZ(; ally has a good combination of strength and speed. Of course, we squat and bench like everybody else, but the power clean is certainly a lift we emphasize. That emphasis has led to some impressive accomplishments for his athletes in the weightroom.<br>Last season Herron saw 53 of his athletes power clean 225 pounds. Of those, 21 did 250, 13 did 275, 4 did 300, and senior Brian Crum topped the team with 320 pounds at a bodyweight of 215 pounds. Crum, who Herron says is the player all the col%f90EAsfCEgs%I#`X1ZO[;Uj͑ʗC/