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Bǫ,|b[k—ȗ/qc;Y}pi9tThGS'EEX-Z#5~O ?@~*&iO17=9Ғ .r٫V]HWs4.zgUE{lor9`-ɖٹEBD@+ǨvV3< |o|Y([ V4Vh:VO͙W+ӀdõYX(T>PzgNIGS:1Dr\_|STfFykZq ؑF >gYPl|N]1jMH79m~y-L#%:uuӡO[ǘKUvK)P+[9gҪO|9]W~7 xutQ8kYNPfJ#!pN0rOS9*?6DY̞bg=?|8Š7$dE>5nuo7."q4Y# 8"UNr*>sR8֬f<7?/&D)HTcxx mG)zWK~ͽbE"뎪9IFR CMutlTvhۭOi7ys| ~}' GC+/5[jF }WG\Wx7$"A؎ڔe}Ռx8FO4c:vC``tO@$91Y5M1::|L=N.>=YqX%cqQ^>22Փ{œsT|vNDՂmD*>6Ҷ$!\w5u7\T;"asqAʛ>J*6n}jTd d v8Eb F0y]݄/!ذ8Uv]NR=cR$uy4X$VY9ZM2@e|vjZ 㫖!f49ַ|JmfHpk2H/G y $7AJǯO*>ӧFn#+X-L6csq\# ҫyڗ* 8=9=={+sØ'8+>ᣟ7_?e_g~ZcOs>"}qBO]%rnMƹp=Vc??4nIRFT} >` h 4UWdJT 79\:T*҆bN '׃P} )YJ_C6=L^2r*,${kIg"G>Bmq͙aUg?sζ OwD=׃ZOtpؗrDdf|2?s9hҟ6JO@V4nl*Ռd,j8)54kդݨ9?bN>_eu-Yo/r(ʮ1nB5ŶFK}8]l ElTi, **FE~j3Ȫ֬/A  9?D?ID{Ұ"`ђTR|dVnU8$^pJ#=ǵNv>GNqOsju>c=x"=>hCxY:Qgu<μw.E^U=SPJǡC0UeՙO57`gշҘ3q?٧Jn;:*Fq[Ȓm( 頌C *@Eu:N.Y44^cuJ*the records established in the first week, and then breaks those records. There are also Rep records which the athlete tracks. Because this is just an overview of the Total Program, finer points are not covered here however, they are available in detail in the Total Program Book, The Total Program Video and the Set Rep Log Book. <br><br>A complete discounted "Start-up" package is available for only $69. This Package includes a Bigger Faster Stronger Total Program Book, a Set Rep Log Book and a Record Card, a one Year Subscription to the BFS Journal magazine, and a Total Program Video. This is a $17.95 savings! Order it today from BFS at 1-800-628-9737 <br><br>pounds plus the Varsity Chain would record <br>185 VC.<br>The BFS Lifting Chains will make a difference. Our easy-on/off collar makes their use extremely effective and safe. Have fun with them and get@بH4-CR\I_=B\$emѹAGr ^̬]drEm#:/2.#R3c%S6S}j/~,;Θ3ܽ5"=1WI\ΐe#YsFR1=2pjZ̍AaP!+&TjG`.4mXcX68ON:;;Yk b#U)e$̅W*ٮVb0=@\FrAZ94Sg=|C궒ޤd<br>This strategy corrects the situation with a positive resolve with the athlete to do better. Normally, athletes react with a lot of self guilt. No need to rub it in. Always leave the encounter showing that you care. A firm handshake and a smile is an eleven way to do it. <br><br>HANDLING CONTINUAL PROBLEMS: This can be a team decision made at the same time as the goal. Just ask the team,  What if someone just won t be an elev Galt s strength training program was junior defensive end Durrand oundtree.  urrand is a very special athlete---he s the strongest player we ve ever had, both technically and realistically. He weighed 230 when he got here and he s 265 now at 6 3 . In the weight room, Roundtree increased his bench from 325 to 490, his power clean from 280 to 355 and his squat from 490 to 760, including a workout in which he made 515 for 21 reps. As for speed, his fory improved from 5.00 to 4.68 (electronically timed), and his vertical jump (no step) increased eight inches from 28.5 to 36.5 .<br>Galt says that it s easyto recruit at Maryland  because we tell them the truth. Our goal is the maximization of individual athleticism. When a player leaves here, we want them to feel that they did everything they could <br>to be the best player they <br>could be. lift weights and oh, yes, play some basketball.</P> <P align=center><SRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONGA. Over the last five years the Jazz have led the NBA in <U, etc. Use t-shirts, caps or other things the kids can earn. However, as this is done, always refer back to the main goal. For example, say,  Because of your hard work, we are closer to our goal. Here is a shirt to represent what you have given to that goal and our team. nd themselves competing once again for their fourth straight State AA title. They not only beat their arch rival Helena High School, but also won their 53rd straight soccer match! Bruin head coach Rick Thompson responded with pride that the last time these senior girls lost a match was in 1996, but they still went on to become state champions when they defeated Bozeman High School 2 - 1. In 1997 they defeated Flathead High for the state title 5 - 0. Coach Thompson exhorted,  Every one of them knows where the weightroom is and all work on BFS dot drills and plyometrics in the off-season. Virtually every girl is involved in the BFS summer lifting and running skills prgram. We are in better physical shape than the rest of the state because of the off-season workouts. <br>Thd?IKrD|