JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?u"# tzY:G,!l0] WIn;Kv|TOg Ī,ŦZ~?Bi& r?絳ϗ҇]i쭳d:^S9oZ; c .k;ƺ:B 3zj6 )|uCsgk8I< NG>hGWs q^i-"?"\'!cnHMK[M.7F;W3GXB?kdk,9T>,I a#~։5|(QճtQQZMzIX&b95]kwڴxщ ngHQJ i"0㚸Ԋnr'er=j?oΰWw0ۘ"r%>S\ 49ȓr;Vudv:j]Z(dS>4qlAOv>>/Dg WGk+ ;ymy 1fPN`c^Z}ap*pOַ~cOQ:c5k]8M}f̝U 8ݏʮm:a;ViF؅hbF2`?z\Zln$X地=kе5 '3~%9؈ $~U-N ``$bHUW.TH$0֮D:9ɹDO/20rro޽ӮO35@F~@^k[TM=u>z)z;QYfNtQzr*,!V!Z0}g}!4M, >b˂wsZ##>/jֶ-"琠$0^U5k瓽k[.)hM;]qpV$5ZG X96yſ TaEL6E)[tT@8VkulFq^{f ؇`Ҫr?8xTڕGZ5~Gki 'KknCFF2Ă3W/mD,nU%iHFOιfE`_G^ZSU0ͦb"r[ +֨ڏ4$m&edE @p`Ϯ6!^sW9wSg5|NɓOusoScD1j/%FOO¸`~U!l['}CԋDğεϗD>xVGN{O>4IG뚵<Gr#֊\ {抋VHm@E;sܼx<=y;G`sWt) Z_0`ސ,{b[nZU\'Ob6ru3Eq{եՙ25,fJ4SGzgްu;m\ٌbE]cpz@'mn=;k*hViG_IsLtɭ;G%I~vHw UӪ+.Me`?)Ö:TSID< &Po\qT7XTH8+殺K+tK7 5i4$ vE9SM>zt}ECNJ~MS_*[8f¨3Q}6y&s9gJh#Xo OC"\h\0qpzږw"ê;BCylUZid}yάAABNwuh7B5ILԂ ~t|jr>O4RQ\s-m㹎1"+dta4X Vnrly2}5[٭,Lf |֥kve=Y쬜ą,N9ҳe2N#>cTԱ19%$҇kW:å$Y#0 j2#8[h^}$7ёқ,>dE Zh\4W[Ad#QiMFM!ƛ"^+4m#+b2=8]bF *׌W)}i-4*Jf%=rz ?ΗJJ9 z1qJ^ƕW5gY$[v8?J%Y+(Bc|OG\ag85GURw渹Z+;N<ȎJnx0*uѢ˹Hl@mk癛}ǭjY[',6 UcΔbZ`s/JcfvzyF2=|W$pjjZװ!BcB\xnł;T`D1ZA =Đ>2n4#sK7Q{=GlSVBg0Y!Ve;mF77ڬZէ>4bfVuT'8#1๕< KgZc3GGZΧ%՝CR@""Ez9Jyn1޿ʯ,UDURY܂q޹g361UPŠ]*aYLp$g֢5.S-hʨ;FjM30K1멥-ϛY謁Iv:qEiӼh([R>[N@0ɜQ=F qu+-J[dsCzս덧[đ[Qy&0B{ T#Q]^^TNW(]Pcmx-ӿ-N m?Opdcyq{Iukp"9{VV*sےh1h/S֢I>bW .ͬlIOl=j逯$sR jepaQ BO`I/ %V3\Ѕ(~q8M{$>b Ԛ6Q#EV@258\sdʶ|O 8?J#U)ya+K3>!tĮ%r3oΨKŨN,.!S_1M7/ser=J dWKfP90=ꆟ,spT94 :VR[ٝʯBamTbXUeOFXeb[Y,wL` U]ߓ9Bnk3Ʃ!!]zsRĆ5!q\>s"ұp U{0rGxUt :5es>H(gI ɸ!WDsBvT[ޛqG? -nhaq]U\ƲBC{+֤va&6-,[*3Fn#SUN>8ח.y N)RjB2[D"PFq '-Ґ *ߞV MgTz~i|"Q%eX߯*oU1|\{.B;9SWDijqQ=A_{P}?QS6lnee4=K!PN8&dZDWK)P#<#ޟ/fL_YE~Gg.؟M_k>\xWb{In rz{Y<$m Yc욌wO;RRjºū0N~b%GCG5Z|A@*hևi6mH?Uyv0:3KqЎ/^'n! Bǫ,|b[k—ȗ/qc;Y}pi9tThGS'EEX-Z#5~O ?@~*&iO17=9Ғ .r٫V]HWs4.zgUE{lor9`-ɖٹEBD@+ǨvV3< |o|Y([ V4Vh:VO͙W+ӀdõYX(T>PzgNIGS:1Dr\_|STfFykZq ؑF >gYPl|N]1jMH79m~y-L#%:uuӡO[ǘKUvK)P+[9gҪO|9]W~7 xutQ8kYNPfJ#!pN0rOS9*?6DY̞bg=?|8Š7$dE>5nuo7."q4Y# 8"UNr*>sR8֬f<7?/&D)HTcxx mG)zWK~ͽbE"뎪9IFR CMutlTvhۭOi7ys| ~}' GC+/5[jF }WG\Wx7$"A؎ڔe}Ռx8FO4c:vC``tO@$91Y5M1::|L=N.>=YqX%cqQ^>22Փ{œsT|vNDՂmD*>6Ҷ$!\w5u7\T;"asqAʛ>J*6n}jTd d v8Eb F0y]݄/!ذ8Uv]NR=cR$uy4X$VY9ZM2@e|vjZ 㫖!f49ַ|JmfHpk2H/G y $7AJǯO*>ӧFn#+X-L6csq\# ҫyڗ* 8=9=={+sØ'8+>ᣟ7_?e_g~ZcOs>"}qBO]%rnMƹp=Vc??4nIRFT} >` h 4UWdJT 79\:T*҆bN '׃P} )YJ_C6=L^2r*,${kIg"G>Bmq͙aUg?sζ OwD=׃ZOtpؗrDdf|2?s9hҟ6JO@V4nl*Ռd,j8)54kդݨ9?bN>_eu-Yo/r(ʮ1nB5ŶFK}8]l ElTi, **FE~j3Ȫ֬/A  9?D?ID{Ұ"`ђTR|dVnU8$^pJ#=ǵNv>GNqOsju>c=x"=>hCxY:Qgu<μw.E^U=SPJǡC0UeՙO57`gշҘ3q?٧Jn;:*Fq[Ȓm( 頌C *@Eu:N.Y44^cuJ*sis was to improve upon last year - and we certainly did that. We were 10-0 his year, which was a tremendous accomplishments for our kids. Next year, Herron says he wants Camden to go further in the playoffs and establish a reputation as one of the best teams in the state.<br> As for the X s and O s, Herron implemented many changes to the offense and defense.  We changed from a passing to more of a running team, using the Wing-T offense he learned from the University of Delaware, and developed more physical defensive schemes.  We implemented a tremendous number of changes, which maybe hurt us a little last year, but the kids were very good about accepting what we were trying to do. Certainly we got better, and next year we expect to improve even more next year. The longer you play, the more important your strength program becomes. <br>One special way Herron helps motivate his players is to offer a football camp in the summer. The players go to Epworth by the Seas on St. Simmons Island, a Christian retreat in southeast Georgia on the banks of the historic Frederica River.  It s basically a church camp, says Herron.  We took the kids there to get them away from the town and get a chance to bond as a team. We still work them hard on the field, but there are a lot of fun activities and the kids really get to know each other. <br>In the weightroom, Herron follows a BFS program. Because of the technical nature and importance of the power clean to his program, Herron insists on having his athletes learn the lift as soon as they enter his program, and he even encourages athletes at the middle school level to learn it.  We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes; we don t try to put too much weight on them. I ve got some great assistant coaches, and they re very good at teaching the lift. Our program is also about kids helping kids too-those who perform the lift well help teach. <br>With his proven football coaching system and a BFS strength training program in place, Herron is set to achieve his ultimate goal of winning a state championship. Although the team may not break many passing records in the process, when it comes to football strength, Herron s players are the fittest  cats around.<br><br><br> We have the BFS training plates so the bar sits up there where it s supposed to, and we videotape them performing the lift, says Herron.  We really emphasize technique with young athletes. en that had been inducted into the Hall of Fame. It became crystal clear how important strength and conditioning has become and its contribution to the evolution of the modern day player. To the left are some exmples. <br><br>It was fitting that the Pro Football Hll of Fame was located in Canton. It is the cradle of football. The Massillon-Canton McKinley is a 104-year high school rivalry. Pro Football got its start in the Northeast Ohio area. The tradition continues today as strong as ever.<br><br>Fan support in Canton is off the meter for their high school team just like Massillon s. There are 2,500 season ticket holders. Games are played on Fawcett Field and they allow the Pro Football Hall of Fame Game to be annually played on their field. About 100,000 fanatical fans attend Canton s games each year. McKinley s annual war with Massillon draws a standing room only crowd of 23,000. The McKinley Bulldogs have come out on top of the Tigers four years in a row including a 27-14 victory last season. <br><br>Fawcett Stadium recently had a<br>multi-million dollar renovation including new locker rooms, weight room equipment and scoreboard. The natural grass field has been replaced with artificial turf. 1997 was a dream season for Coach McDaniels who not only won the state and national titles last December but he did it with his son Ben, the quarterback, who is only a junior. How can