JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?4Q@Q@VcS(@Ayo#J!0qڱk q:JREMOJCɦkJ\V+su?`f>^ztTSX~nTyM]B8]PA3WKtRL[0jQ)rq]YHxY㌜ƳFgcLꧪ3V4#xIGGs:ؕ_,0GLsYw)rƛR**qX`6`QE(@QE0FX⥝BXJpv춌{@5)I,ryHOjsJZzntn y8"(44.IS4^ #p٪~'޷=*47.-}9f+ 6v2:nU0\Nzѿ-k,gh GBh1Hr)֟74O4bQE(`L~)1߰i>*HM&IAZ7%zs=>c5ZwɷI<}Q5Kap9OF<^I,Lrjz~##me9i1hR'%dBZ beEgiҭ^xV:E H V7ڹ䔤H#ֺ}‰E"B'ڹN[FJJPqvch$ }*"HTy[x:GYFPp*is#^XapaB=E6Z WezU?6]2=VrpH'lx~[ydǵnM +;6O>CJIj$ݫn>\}{-N'da \UOH\CpBmO^$jjrT}I8HUv)i9j2sUO[2K~";[Ԫ`}pzt7] Im#sXV\szF-#3 19#&mi֑['NBw+23fa[J@z_ה(Fzuks 5|,Q8gq$5nHQ#sm塎(dU a$.V\.8&G[8`Р#>58./-m +Ƀw).[VI-NdNS]۪,,}&УڷNtTn@-\tF$)tpkJWrWa)#v2y&/" U-qa Cӵ@!8%)>a t!\Ͻyҧ(Sь顁I ^+媑Ԟ?<xzFRRV8]rRK+u ek1LtvsZV څ.O uʒП3dyLIb ppG_aY݈ڱMRmOUCkeSr= tSZYey6a||!C?-n[z xeNO^Nn#]q_S&or u(UmT< z)ok0I^Or+Kӻϩ &?%yaC>ᅱE[d`K/kӵ J Мf~*D|>b8I##׆隔eם #WCՍû̦>Aᵔo$SwW:Ј2DyW!u)R/FCTjpb|:}*U)M[;FrmC(cO{wi<%#܏WTxW'~_ bxQA\`UDRZ i4\N #;F@=x7ď`t y;U|L#m2Ȇ>fkYG,ijOsYI^I5bqjK)IPOSZ)tֲ>a8ajmtZdKUn5{򐨣AVm=*k㼄Jז,7l־Z(Ӝg<Ҹك8ִHr"ޙ9lLuf]MNe\UjOQ|#9Oּ1w[F3`JɚFIcDIt~3];Z"*Z (]71_YUc@Y~$׶D-f$$. hnId|-Kcw;g}<~ k1RձHyMnʽ;X{Hw7;bV\˭G$2e*[ uFiڲs6`l}TOlʁQR$^h cnZ # 0>ճigkt|$䜵spKqmQ_kk[m~ᡅIuh$Ǡ)I>SCrm݁APzVth"e+fP+2顏ofVKRF UJulRۈN;W=(ouS#'=~f=kIe3NH ']GI]F( NFY"Q')r+15lq>$>i$dVȭ$uꯗ~jsn|IWV! 5tSٗn͸#\ dRcڸ6}OWzˣIHv#f=z?tyUy$ uZ)I2WU<ULe>(fX.fS*Gn@W:N_rJ@۰;X =+ld½o"6[y@UNKgjcÜc968wh-# tڦ2_oN5$8 gk8ɝakΊE;?:t6f, h#޹\gf{im!i6UHa @Iy6Iu Gxy8UfE?2G~$:.ϩ.*f,m= νT<7'vekHU7@ %<7?s*մae簫LzIE;0_.nmYIJHRm&pTi=V7Y+k;΃%|y_I9<8i6(ۻw?_mW9+:][Q}IxWG\n,P (Ge|Gp--YUk^\XCMoG]ۄ@XB}騤pm ue7 1v^k6>!9̃'ԑ^i#ر=I/6GtXTܑ-̮Y|3` N7Q\ƒɪsuw1ayzkxy1b*=0QV4kR-Rѽ ٦;F* G{I@YAPG_~UJw{ekZ{˩~fY^.UqqmK1ʥ*0^U/QX#Nn T_S]n yo  pjs4۾!Wh=tN/f-VjZe rule that they must increase their weights by five kilos (11 pounds) between their first and second attempts. That may not seem like much, but it can be a major ordeal for the average female.<br>To keep the math simple, we'll use a 99-pound female who is trying to snatch her bodyweight (something that even our super-heavyweight Mark Henry didn't accomplish in the 1996 Atlanta Olympics). Our female lifter would most likely start with 83 pounds (37.5 kilos) for her first attempt, for the simple reason that anything less would be ludicrous. For her second attempt she would have to jump to at least 94 pounds (42.5 kilos), then finish with 99 pounds (45 kilos). Coaches who are used to athletes who weigh closer to 200 pounds than 100 pounds may see nothing wrong with such a progression. However, if the same increases were imposed proportionately on a male trying to snatch 300 pounds, he would have to start with 255 pounds followed by 285, a jump that would be regarded as excessive when you consider the technical differences between lifting the two weights. Then for his final attempt, he would jump 15 pounds to reach 300, a jump that in a tight competition many coaches would consider excessive.<br>To their credit, the international weightlifting powers eventually recognized this problem and allowed 2.5-kilo (5.5-pound) jumps between the first and second attempts. These small increments made it easier for beginning-level women to compete, and also made for more interesting competitive strategies for both men and women lifters.<br>Also to ch Press of 420 lbs., a Squat of 650 lbs., a Hang Clean of 345 lbs., a Power Clean of 316 lbs. and a Push Jerk of 341 lbs.. Corey s weight has climbed to 218 lbs. with a Vertical Jump of 38.5 and a forty time of 4.55 seconds. He is bigger, faster and stronger!<br> When I go into the weight room, said Corey with conviction,  It is like the classroom, football or anything else. It is all business. I am very serious. We have a great weight program so I just do what Coach Gentry says plus some extra work on my own. Coach Gentry has made the difference in my career. He is the best in the country. Jim Whitten, our assistant strength coach, is also great. He helps me all of the time. <br>Corey believes that to be successful you must live good principles.  Surround yourself with people who care about you, Corey said.  Set high goals and live your dream. Work hard. Be your own person and strive to do what s right. Don t be influenced easily by things that won t help you. Be aware of what will help you. Be aware of what will help you and hurt you. Avoid what will hurt you. <br>Corey tries not to get caught up in things like peer pressure.  I don t let peer pressure get to me, stated Corey. I ve always been my own person. I never did smoke, chew, drink alcohol or do drugs in high school. If you were really my friend, you would never ask me to do that. If I did, my mom would have killed me.<br> My mother taught me many lessons. She was my inspiration and means everything in the world to me. She raised my two brothers and my sister by herself, while most of the time working two jobs. She taught me a lot about hard work and the Bible. I love my mother to death and she is the most important person in my life.<br> My