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It s such a huge commitment of time and energy to do it the way it should be done that sometimes it can burn you out. Besides that, it can be frustrating when your athletes lose interest or quit for other reasons. <br><br>BFS: So what made you get back into coaching lifters seriously?<br><br>Schnorf: James Williams, a high school thrower I was working with on the lifts, made an international junior squad in weightlifting, and that got me back into coaching the sport.<br><br>BFS: Did your physical education classes at college prepare you to coach weightlifting to young athletes?<br><br>Schnorf: At that time there was a reluctance to advocate weight training for kids, certainly prepubescent kids. In fact, I remember asking my instructors if it was safe and I can t recall anyone I ever had contact with who was a proponent of early training.<br> <br>BFS: Do you know of any top lifters who experienced growth plate injuries from the sport?<br><br>Schnorf: In my experience I can t think of any who have been diagnosed with such an injury, and I would say that I ve certainly started more kids at an earlier age than all but a handful of coaches in this country. I ve known plenty of kids who developed serious injuries from playing baseball and other sports, but I ve had very, very few even moderate injuries in weightlifting.<br><br>BFS: Many medical experts will say that while it may be fine for kids to lift heavy weights, they must avoid lifting weights overhead because it can easily damage the shoulder at that age. What is your opinion?<br><br>Schnorf: Medical and scientific theory often conflict with practical experience. A lot of such theories have been proven wrong, such as women who are pregnant shouldn t exercise or that women athletes can t tolerate running long distances. If you remember, 60 or 70 years ago experts said that a curve ball didn t curve, that it was an optical illusion. As for stress on the shoulders, certainly a</P> <P align=center><STRONG>Personal<BR>* </STRONG>5'6" / 134 lbs<BR>* 3.8 G.P.A.&nbsp;&nbsp;&nbsp; <BR>Rank in class - 27/140<BR>(Bishop McGuinness averages<BR>10 merit scholars each year)</P> <P align=center><STRONG>Performance <BR>Accomplishments By Year<BR></STRONG>Note: Bishop McGuinness<BR>competes in Class 4A. <BR>(5A being highest)</P> <P align=center><STRONG>9TH GRADE</STRONG><BR><U>Cross Country</U><BR>* State Runner-Up (12:24)<BR>*Cross Country Team won <BR>the State Championship.</P> <P align=center><U>Track</U><BR>*State Champion 1600 M Run (5:17)<BR>*State Champion 3200 M Run (11:40)<BR>*State Champion 3200 M Relay<BR>*Greater Southwest Invitational <BR>1500 Meter Run</P> <P align=center><U>Lifting</U><BR>*Power Clean - 100lbs<BR>*Squat - 150 lbs</P> <P align=center><STRONG>10TH GRADE</STRONG><BR><U>Cross Country<BR></U>*State Champion (12:18)<BR>*Cross Country Team won the<BR>State Championship<BR>*Course Records set at:<BR>Oklahoma State University<BR>2 miles - 11:29<BR>*Razorback Golf Course<BR>2 miles - 11:01<BR>*"Oklahoma vs. Arkansas" - All<BR>Star Dual Meet Champion</P> <P align=center><U>Track</U><BR>*State Champion 1600 M Run (5:18)<BR>*State Runner-Up 3200 M Relay<BR>*Greater Southwest Invitational