JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?A 30d 2_b~Z_LO_Jԏ,J6@id`pFES[тFjFaT@ .sjڜrG=OYﶖ㟦 !D+TF5D¦jc `BE3~u1ݤ9dS ԭԁ₹ЊqL+V JhvE.ǟƳӱ,dw=zZKd~U)</ lJrF@͕Lė@=^qM^ͩ]9X "XO_ӱ-|A&B݁" +е`$2D:~ a׭/@Eg:$\ #JU;ȴ)ng;crq>®u x^o,gˑ]HkVfE[gǹ#P0\4"G ǵ*9ۚ8+DT(d{ד3Ԣ{X5?=U*sI5byE QWQ< \Qq] 3Fx56Wosܠ8;נv]%mn ꭎR K֌g!7kGmFr~u?c^Ӛ:cY=IџyO v_$;=?l֐Ѵrռ)\\"mgo5-銬84\Z,MN?JhC9foFY`ҽDc)`Aּq^xZ_0tS[3yk^0boC]H"D9ð- RfOh˹Ƨi9zL |-TzM AӑWsTvۦM@`p~5|W3jZlm4T=ʸ)#>G[+Hz_蚴+@mcН*ZjŵM XU$P?Bm?@X̖Pðd#$ u敊8O'R0,8+zT-V,d7kW^uΨg3[m;]=y66&o5ǨZwb3RAj1VqcR(ŕ$r1Ԑ};WW$vh;Uy%IT^*`VgF}$(mE]i;#ӭSO3-@-n=[Ye2>+ }+5*[R4_K5.SL?'IE13F&IsՑPߕ}<S98PScp^AS >9Eb|3> #'8=n. ڲ]IxvxB$U[EL4Ҩy@1kOD]sӍ##icCV1W{1E€p:DZ2"ϩ>#P% Υ8ɦ ưu0V溾X;ki,HOs+t},iknOˆCZ$|1iq>pXx ܠ}E1\{+Jb621?4'jI5@|}OEKS`97\?Ow?hpE*X! 81cAfYhƁw/OH7 3} c`#'ȎZUSeeϘ8_ "U,Z[R;W%U̖w;Lvzצ+ϰC纼i.s!{V5HRR^ĖL7#C]il6O#  4=1g@>ثuJXW׻h<6oj1*a\G,/Mu"*o$+˖ qv4t;իh]oöbv^"R1C&[$zΖ_0eO@$ȫi (}[8}#}1˜d8ݑWdE pǠy{ĊRC@\{߭_,8 `{ 1 ^"Ɛ|uJ-3oc\'ޣ: Zx 9=}+1U?vu'˞}X5j+ <ْbYA>o]-R=zZgg,qghcN_?s=OFTe(ꎮ8㰶H`ƣ>;cYr\/RsnY8+O\Օ.΄9}}En?g@ILXݷ@)=>h$azz+/.A3( 3\Ūy0|[&Q9 zb|S)V)ž­}4ϲAQV|֊8aR?ŃU#~E8cwTwz$GP20L DK 2) ާ"u{ep?H~js5T;TH3TƗ5U86x Oy%i,3OeZ6 inDQBO4(4v猐TTvZ܎ݳs\(ã=+ S.tZ$j~*zӶ/KkQtdAsׯjI*PFv874(7w5~.[ڋ(U a6pi 3?$E ~EL \r9Hv0iUH 4QHd;HZ2[S`MT)*F8StEϥrh02(j.g!gs jM6zf[e4@G 1L `OPSpHCo4C6f%N9V#q3ng jR/ma{rC ){ -Xܡ @n⻋;g8;1 h&#],5<9>|۾m&!ZV6b2I>ZN x̗12?srNMmxDM^qX qJrOC+}i%Ԛ¶P*~1^M\mCЮ22Kuxo 7iWT6 zSO]De-HMwv}r_d +=H7ɟq (s>"E,qB@)T\Bu='3=} 68"-s־ #0 s, athletes and coaches from other sports dabbled in strength training. Basketball and baseball shunned weights like the plague, while football coaches flitted about from one thing to another. It wasn t so much of trying to  the secret a secret but more of just not broadcasting your advantage to the world. Also it seemed that football coaches were looking for three things: something quick, something easy to administer and something safe. Since less than one percent of football coaches at that time had any self experience in weight training, they were, of course, terribly nave and gullible.<br>German  scientists came out with astounding statistics on isometrics. They claimed that strength gains of 3% a week could be made by pushing or pulling against an immovable object. All you have to do was go hard for six seconds, repeated three times. It certainly was appealing: Quick, easy and no coaching experience needed or necessary.<br>What a joke! It took football coaches about a year during this mid-sixties fiasco to figure out that isometrics were a real waste of time. During this isometric episode, the throwers remained with their free weight, heavy core lift approach while shaking their heads in disbelief that football coaches could do something that crazy.<br>Exer-Genie<br>At about the same time, the Exer-Genie came upon the scene. Thousands of coaches purchased these gadgets. Again a short amount of time was required for a workout, it was safe and any coach by reading one page of instruction could administer the program. Perfect? Well, yes, except for one thing. It didn t work very well at all. The throwers kept shaking their heads.<br>Universal Gym<br>Later in the 60 s decade, the Universal Gym exploded upon the athletic world. The sales pitch went like this: It s safe, your loose weights won t get stolen, your kids just go around the circuit and it s easy. Ad