JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Hwc.!yL]GJI. nNC}2j'T1c"EV6`c ωV:E 2=h*5k.nc]l}HhW݅ p0}1YJjԩ:LdyǪ6k#CNkw2,s)RpH4̤vguT/n[!;$q߈o*7ŷzZGXu5,PW+r$Umxꬳe :P*$4CirYH=jO$s$W?y4yX dtzԶ7j;WQŸqWč>')e\3؞kWOf0m7EZdq5ij@fO5J7@XE#C@y6Y@YUhnq^dH1%`:MVC^<ێyAX{SDuQrǕ=ei,2AGSֺ&4MSKyn#URCsj[YxsDP<dz {O!][ (Q"@QTPG!ҍƵ0<br>________________<br><br>Dr. Borkowski s Weight Room Safety Checklis<br><br>1. Be present. Supervise at all times. Vigilance is a key to safety.<br>2. The supervisor must be trained in the area of weight training. Never assign an unqualified individual to this area!<br>3. Don t give personal training help when you are assigned to supervise everyone.<br>4. If the room is unsupervised, it should be locked.<br>5. Check the equipment daily and put it on a maintenance schedule<br>6. Buy only from reputable dealers.<br>7. Teach all safety aspects of every exercise. <br>8. Show users how to take care of equipment.<br>9. Avoid exposed cables and other trip hazards.<br>10. Maintain appropriate spacing for exercises. Don t overcrowd.<br>11. Users must have a physical exam and signed informed consent forms.<br>12. Make sure users are dressed properly for the activity.<br>13. Make