JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================LK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Hwc.!yL]GJI. nNC}2j'T1c"EV6`c ωV:E 2=h*5k.nc]l}HhW݅ p0}1YJjԩ:LdyǪ6k#CNkw2,s)RpH4̤vguT/n[!;$q߈o*7ŷzZGXu5,PW+r$Umxꬳe :P*$4CirYH=jO$s$W?y4yX dtzԶ7j;WQŸqWč>')e\3؞kWOf0m7EZdq5ij@fO5J7@XE#C@y6Y@YUhnq^dH1%`:MVC^<ێyAX{SDuQrǕ=ei,2AGSֺ&4MSKyn#URCsj[YxsDP<dz {O!][ (Q"@QTPG!ҍƵ0t2Rl+I#7RM>S]LjXd6G⟰_ζQ3_A1Z(n{df".6`QEy57=8lĊaGP)(J(>l9R7r9H#'| ;gu|:(-#is3 I liked it.<br> ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Before, our players had skill, but they got knocked around on the line of scrimmage. Historically, that has been our weakness. This year, it was all diffe