JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ge8`:< %$J<~=pQЦKEPHT7?/T{KT㊥{o<#U9*98fpTg-) z 2eg0R4ȿmßq&ʠgj*ۈF[|z𕱜6TO&Hep?U]n]2IV0r ^NvayVqM!\qK}O&(eoPA^^L]\ٜĥN5innf?±t}"K.c\~PIjfn古5G}&gYfSsDuDPƟokZ" J>IѧN1znH.Aũ<A.;N:{UE?ρǖUG_T&1/NGJo<K^aNk/)nH 1$1Cܪ#s]f0rѶBF?xӴqJ%HiuW=@{"#meqSZ3Ǽ^]P{yJuozNJՏ͝ŷٮ%$rxWQ'%ylF8'cgucB, {t1ŢA5EbdT$ҳYjͣHX^MrH5}2H`{zUv\FpcXH\d!N8cMks@_jZZ\cf|Ӟo J6i6WIj^:YZ6Oj;WTm&w_޷$ f@܎ Ȫ 413jŗj1f+ I{L4E; եy˺+X^R)g/3Z'#g+ U Ս$ZQ! 'el\MkF2x(snp;TxJ`[$Ƨ8gwKQV#G5z,Ԥ5+ U(+l|[Ci_t|`$Av2eN#i?o]\:\ e\cWN8PO͏ZWŽqi*єe)=Wꌢ`I'%M]h|R,1g+#ٯbdB[QMx}=:A9DRg-u-t~f9b['jSuKâgIQ%MK+ʹϘ/ᶹv ey*S69sEk_g쬌y\`"kUQVg5dwsJ4l˕{#m~y/-`\ % ڹ8MqѩDDŀy:is }& #;Y=pZ (o&Ly-!"iXrOsTZ| q. ~4UYNW pxn,n(ğE&N:9' ݜJO{c]sңp&T[أ;&B8M'KK;%3s+9Qxq+$OT"b6XUE; :nN9Y4Yx,^3m<"$bO-r: *]=ԃK?5)Kg?/rE)ݑ~tH.z+.f05 _Eҏ[zRqG3XǤȱ$X&MK:MM$e0Bn5ȉw>~//4sgOjaʟ™Xu{{7*`{qZ?wn;UY}kx}:9XSc ?T-#!F s lW92m:#Udf5BF?*4q6zE^+#n\>y%r Q\QhXuFplC"l,ybkrۛeP|Ԏ8k-]X:@b3ʓS3LdJbVAfﱒ\0H})ƕypdH?֫\rj?4Rg_i%RD]BkBG7soppqK\I(P>1MrO[{iHq +^eQ*Zjt ]>14|`ril&l]"qP7j˕qHR6GwڸO,4p瞵RME4<;k(ܭ̣tm~V#㲐LXD@*Mu(,Um%T1Bl+LҔZ44OC*J\t/"n89?R)^bbeAhut5kUP= 5_ lwP1 lD~$ڥU78Z>1b*I:*hz2]j2\v(?kn>> n*vU,5ZRgmZ]0Z6EcpS<s*<gk w `5i x&RA׮*7|`$'qXXrO iKjA+0 n*r!Wa~P>QWWfӕFˋE!rXbT1]ƣyI'3,pY4lmݝ.ŪH+FRL=ri԰]7!J['Up89~/ӮuH%3ziiq961pq[#@?`"-Ք~Τ y"EAHNu*3#PG'qN$GSoPQDA'n3H.蘀9_)}.;Qp"c#w(vH mmcZjQs)%ew8 ֶ1j z߅ CVUu wF + Tm*lWE$b'5\Ŧ,s$ q\ۊ <P align=center><STRONG>IS LIFTING WEIGHTS JUST A MAN THING?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>That's like saying Basketball is only a guy's game.<BR><STRONG>Lindsey:</STRONG> Girl's need to get strong too.<BR><STRONG>Brianne: </STRONG>Guys are naturally strong so it's even more important for girls to weight train.<BR><STRONG>Cherisse:</STRONG> We are not doing it to bulk up but to get stronger and better.</P> <P align=center><STRONG>WILL WEIGHTS SCREW UP YOUR TOUCH?</STRONG></P> <P align=left><STRONG>Ashley:</STRONG> You can adjust by just practicing.<BR><STRONG>Lindsey:</STRONG> When you play and lift, your body adjusts.<BR><STRONG>Brianne:</STRONG> I don't believe it!<BR><STRONG>Cherisse:</STRONG> All you need to do is have balance in your training.</P> <P align=center><STRONG>WHAT ABOUT DRUGS AND ALCOHOL<BR>MIXED WITH ATHLETICS?</STRONG></P> <P align=left><STRONG>Ashley: </STRONG>Don't touch it.&nbsp; Don't mess with it.&nbsp; My religious beliefs keep me from doing it.&nbsp; I have never had a drop.<BR><STRONG>Lindsey:</STRONG> I don't do it because it isn't right.&nbsp; We all have made it clear to our friends that we don't do that stuff.&nbsp; So there is no social pressure now.</P> <P align=center><STRONG>WHAT DOES IT TAKE TO BE SUCCESSFUL<BR>OR DO YOU HAVE ANY SAGE ADVICE?</STRONG></P> <P><STRONG>Ashley: </STRONG>You have only one chance in life so make the best of it.&nbsp; We didn't win the national championship on March 3rd: we won it with three hour practices and obeying the rules.<BR><STRONG>Lindsey:</STRONG> It takes dedication and hard work.&nbsp; Also, if you are going to play, you should play because you love it.<BR><STRONG>Brianne:</STRONG> Talent can only take you so far.&nbsp; You have to have a work ethic.</P> <P align=center><STRONG>WHAT DO THE GUYS THINK ABOUT<BR>YOU LIFTING WEIGHTS?</STRONG></P> <P><STRONG>Ashley: </STRONG>The guys know this is what we do.<BR><STRONG>Lindsey:</STRONG> I am getting stronger.&nbsp; So what if you're a girl.<BR><STRONG>Cherisse:</STRONG> Sometimes they say, "You're such a wimp."&nbsp; But we are National Champions.&nbsp; We aren't going to let them intimidate us.</P> <P>About three months after our interview and just before we went to press, I called the girls to find out what the effects of our mini-clinic were on their lifting program.&nbsp; Here is what they said:<BR><STRONG>Lindsey:</STRONG> We wor