JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================d" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?!!;@%\Ɲaj (f#-;WM旊1pc X^e:Y7vzT^Մ[$6185\g_)Z@͎O^+ЗȓXz p:Csc7:`Io Q2$5O]ѠԄX4R.uۨ TPtM^6\y4cxIb)4 *d+!񆛢CL8aIҹK+(!0$p  6\Bw@fͩ<,-tQORٍN3{aéy$irs\DŽdgk7RHx1m"W3xZHuKlěCTO F@ "xcBϹ>\_$&ʡL֖˪NHEUW'{8ǟfM>aiec/ 1X>&'[d2;]%+ 8ۆuJ9/R8!8';ɦJHP`I{Vj*Q[DbkbKx܏ǎIq=8bZ4h9ޢ=Ek/ఋg?ҼGԣԑJ)pxcR|GX-`dXpqzX5ީl=R}%zUͧ/"ZfΟv*3Sx8i3ֺxMm6K6uy"'++N]RR\cjD[^ii~edcLujctVGico}z .rk+kY(7eI[7z}G%eY @ Os$I.Q#8!zi]=rD]QX7wV6@*lbJ]= W3Y,.sFtt2*˂=q~moldrhe*pZv4Q"VT/ =# ]\`\\WbQ*]G(Zsp0g׈#]Rp:WA -inW%HT1m4٫鴶:Qi  ~izUDGG~kA$H )P]U@$ck- k$&NW/;VN\fNIYZ/ͮ1f ڬYjۭWHfH*W$\#>w{ԦIoF L NڭLE!~_rpj[D W'5m٤m"@Ҝr2q@ T8;6]Eqj2  Bn=vq)ϡdI^ԥ[#j¢rOj+]ٻҢ ^g~ _Kn@nT_4bBPQHxUb^Ἄr0ԯ p}ʲuF%8"8ch)#46}Pơ <br>A sprint sled is a weighted sled that attaches to your torso with a harness, whereas the sprint chute is a parachute that attaches to your torso witO;S^̇=:I;V4$c5*ZZ-60JuJmIf<ƙqrꥣ'UFvu`qOmܒpci#=+yp8p;R8$nA$81jRSB v4,¨뎔T8$)䳮9j3S<[L` qA`*WF-cVv'sOz_s|3c+l&Ƀx$֧\$cs;U<<=feK}sО.UqE] ƻS@Ҟ˂zJXLdSa߰p9jv$FNާ=)~p@Wp9n8^cҸXshLeR \c 3zZWɄ;8h$w ]t-wQJQʐv{W_e%ZB$}HsWx`H )l{0lrIjg$tM!v1Vv;?Jr< Y)=8ɮ&δ{Eq*QxzCga>`8H%SI gqZ:[.Ք EdA?zwW9$KYrCk8Yw`= r1E_/[~nƦnF0rpx]*2-G+ d:f p9Jq+CϮ1U 3)(ĊC4޴Q]0]4؀TEҗi $M=hQ!9B1LYlG QEJcP-wc0%4QV!I8I`CcEA drJ(& Qpl&) 3頑ʐG\TEQJ6$q:QEjfuz{]F ̇穢t_:t*@football, tennis and track. Kent and his wife, Pam, have three sons  Kody (born 5/30/90, Kile (born 5/7/92) and Clayborn (8/8/96).<br>Coaching Background: 1979 (Northwestern La. State); 1980-81 (Northeast Louisiana); 1983-84 (Alabama, graduate assistant); 1985-86 (Alabama); 1987-91 (Tampa Bay Buccaneers); 1992-97 (Green Bay Packers).<br>Coach Johnston is ably assisted by Barry Rubin who is in his third year with the Packers. Barry has had 16 years of experience including being the head strength coach at Northeast Louisiana. Coach Johnston and Coach Rubin never sit back and watch their Green Bay players workout. They actively coach every minute. The workout for the day is posted. The players come in and get right to work on the plan.<br>I asked Coach Johnston about the difference between Division I college level and Pro-level of strength and conditioning. Coach Johnston replied,  You have to do a lot better job selling your players on your program, they have got to believe in your program to do it properly.<br> Because of Free Agency and Collective Bargaining you see a lot of new players each year. In college you have the players four to five years. Te age difference is also a factor. An 18-year old is not the same as a 25-year old.<br> I m going to train multi-joint movement lifts and explosive lifts. Most of this type training is done with free weights. Some people may question the safety factor of my philosophy, but to me there is a certain risk when you train to win and to be a thoroughbred. It sn all th