JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================R" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[KٖcuE` e+33HSa1V`W;&@ FvG54:Κ$Lx?wsҵ#&%QшE .D>՚1$| ْP$lI#8[Efj˵z}qWk9De-ȥHqyYmXdiQ" ܂3ӥszi*}PDD~oݯ'c5q rV]!ִ}6ɴ.ٴ4"U-(ArErVqɩ̎5n ~U$Z,$DI`>RN⹻ZBH$GtN;S9ltg}saa ?~^p8%YC捨pCUx58w$j|7 2EqגMfh]\VZy#mpVp^?Y´v187xxNG?W$EEݢcSe ab;ԓ~*=L ˃Ҳ4[a1Bk;]KaK639'uMIw4Riݝ jWg54lXɖQF:֭i'k.I.N:kϡI~kr*y9`N d*RCc#JZoH-FswCIRGn`'Pꨁo!+5(vᘒrk&A4X81hqQeK^$kh9zldnV 22ʲƃ%龹FX9nǯZχMC%G^Y!z,05u6drkJozNi2*\ylېǐ漿˸mLn?JmE(Xn<^(b͏+qۯ"?(6XN5ڼ2HZKSm-Tie%ݝI (t--nV9d#dvW-w s\mW2V 0\jè5kp`,p=qVv{iܦe9REۍS]MCNv&nUA q Jϛ:ǃ`t1wvv(a9(L`l zw}~+]JcraPi+ɚ^_Ӵ-H$K ȴZ)i 1,A[6qjcn#.4lHWD4lꨬP /kKwڙG-( J[#1hDPZ*mM sҹC'r15Լ)$.bmxZOEW ̹R}9Hs%;ӪlV$1Lf?6a+gnCA- $;a[ wK5U1Y q ɹ\F9A,qPz֕v*G#E% 3hzfgrfKH^AId5emw&9or8TޤYCCMdoI@Ǖ~@m8P 8l1dHr?26d$}V \;ǵzqš 5`h s]u" ^=@#gӭeNW ܎-I&d~ݭ8` sUi,G(NAJ 9P3bDzdEK:y hbOG hPqqR FJ+ gkqg6gifSzTLYЫR3P 2:GVuƎ.giL-E07oGޞwڷEh0л2fH4QI3iӄґE i Q3EOUrh oRi.TsE :苯[hb'Ɗ(E77UnOUt'@E( dedication and coaching in the strength room from August 28, 1996 to January 22, 1997.&nbsp; She helped the girls understand that when hard, correct work becomes fun, success will follow.</P> <P>It is great to see young ladies work together; to help each other strengthen their minds, bodies and spirits.&nbsp; At Southridge we believe Character, Desire, Experience and lastly Athletic Ability are the determining factors in building a championship team.&nbsp; Coach Schmidt's team worked extremely hard to develop these elements in the proper order.&nbsp; I am thankful to three very special ladies for their unselfish senior leadership.&nbsp; They are: Bonnie Charter, Cindi Perantoni and Denise Pressey.&nbsp; They are true Spartans.&nbsp; Through their example of always finding a way to get in the strength room, they made sure the younger girls got their workouts in.&nbsp; They made sure those girls were using great technique and intensity on the Dot Drill, 1-2-3-4 Flexibility Program, the six BFS Core Lifts, Straight Leg Deadlifts, Glute Ham Developer and Rotator Auxiliary Lifts.</P> <P>Talk about keeping a busy schedule.&nbsp; Senior Bonnie Charter also was a varsity bowler for four years, a four-year varsity softball pitcher, maintained a 5.0+ G.P.A. and supported her sophomore sister, Amanda, to a record of 22-1 on the mound for Southridge last season.&nbsp; In addition, senior Cindi Perantoni plays varsity volleyball, has been a four-year starter at shortstop and the 1996 Homecoming Queen.&nbsp; She also does the Dot Drill in 45.2 seconds, Power Cleans 125, Squats 275 and Bench Presses 120.&nbsp; Cindi also broke her leg 1/3 of the way through the season and her 9th grade sister, Kim, was called upon to perform at the same level to keep the dream alive until Cindi could return.&nbsp; Return she did.&nbsp; Cindi worked correctly and intensely to allow her leg to heal.&nbsp; Through