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V%, Vz@c t3 JCrX,;`j&̊XΡ*|˸ҋ5HN@"!Ca"qҪImQΣ@ţ95V DB>Š7 `r:(DEI=OX@8'OZ?:2p94ZRǑc߭ZC;y#?ݩ&vk3qAHrtmt~d<:sW`"dY2!dIP:3aĜ#ԁhVfb1S,0rzF 8PF1S)jFRF˶[gșЖߍTbv'=[zP!G Wiw}}/2UQ)lfWhc `I9cj5F8.#s қבaHI`I tÆB'vT$CU@<ۂ0sW$$]>aT5Vo)㌞І( ʿpg#w9-g}haSt@H/ 2fXapsUL;6Zzǚ |֙} () ??9Lz)홲rsYJ'V){&AkN2*⮠kg`z< znK rf4R{PiL߸9t,> >X)Kk=+0Nc:5 :Wd МcnVinтǽpcJTܛŲsϵ5zR:N_ =$I#} F {W$NBlk~!JOYr9,s3zd_F.ϱ*߷ŠqӚz 0ÑNix^:ӗM;v!PqZe<g<aky͹rY1ֻEeV9Sk—|m#77ݒ3̧[:FpʾGM5V'pN!ʆ#jM}H²(ZU@+YFUAP9QĹUq|cpSu;Ʌҫ\$񳣍䓜cqPi(=hS7Vj3^KҧMbܼrDISjn>9RI>8j>oSlENH!ڊy?ԦO׬3aK8p^օ0AItǦº4Ԧܮv$_lmēK;t =~Yc% S]-H֒zάӴojzҝgJ]¾pJ,)3/x-!{9Nkȼ|<ϖMA]ώuqk\'1Z-H<kk&WjV!8J8~5t)F5<˙j4s!=1EH//#v㏭38SSR/\gXy''PH43g+N)AXSr1Kdx\'8KqZX<V'3E 1Oz/@z_¥_`=!}X=&3c@[RBFD(m(P*[e,bKa[kq b%ŝz Վ _ӥHJ]Qw;*u'f΋)Fx>\ 4l} JEhǭCoˤح 'ES(3Nw'=jKkۯ&#֘g1 T$I* NLfobz3qXehs0"9;T\qJS9N)vHqց\(ҜN>xH"%bc.pG9UR{ftܝ4RIlXrN4QZ>MT=GY>'GҊ+|rg@kXQ[Oc`C8ݢ}Q^TjGsכxCQ_K~71m/G(ʧ毈LEt t}i塢`Ƒ>E0d7SEGhent is that his team beat the York Barbell Club, which had won the championships for 29 years in a row. The York team was composed of athletes throughout the country who were sponsored by York, whereas almost all Schmitz s athletes were from the San Francisco Bay Area and were dues-paying members at Schmitz s gym. Proving the victory was not a fluke, the Sports Palace team went on to win seven more national titles.<br><br>A Legacy <br>of Strength<br><br>Asking Schmitz who his favorite lifters are is like asking a father which of his children he likes the best - he just can t do it. Schmitz was willing, however, to describe some of the best qualities of each of the following Olympians he has trained.  Ken Patera was the absolute strongest, Bruce Wilhelm [the first American to snatch 400 pounds] trained the hardest, Thanh Nguyen had the most natural talent, Ken Clark had the most determination, and Mario Martinez [415 snatch, 513 clean and jerk and a silver medalist in the 1984 Olympics] had the most success. <br>In addition to developing new talent, Schmitz was also able to rejuvenate the careers of many lifters who had suffered slumps. For example, Tom Hirtz s lifting had ek, either lifting or the plyometric/sprint workout ends the intense activity of the class period followed by a slow jog and final stretch. Coach McGee exclaims, "the organization of the BFS program is what sets this program apart from so many others. The Set-Rep Log books not only allow each student to chart their progress but they also allow me to pretest and post-test each student for an entire semester. I also use the log books as a student planner and count them as ten-to-fifteen percent of their overall grade."<br>Coach McGee has done a superb job with that little school from Ash Fork, Arizona. As his athletes continue to push the limits, they will pioneer a standard of excellence to be followed by all. Coach McGee says, "Several articles in previous BFS magazines served as motivators for my students. They anxiously await the next subscription so they can compare themselves to the athletes in that magazine. Now that we are in your fall edition I'm sure that other schools will use us as an impetus to join the growing ranks of weight lifters around the country." May we follow the example of these dedicated girls and beat the odds.</title1k{E{0PzFWh+qnخv+gOb4 'ޑQ; U_ <\,M+pq TIeFcb>f'?sCES,$eWO pH`b|2^zh׷wWa *?8aoB?&\F'xWns* kaOՃ184٪K>vYֹֽӖ S1M#P17p&3֔>a0kKra3+uDӗpfҸsiʈ 3Ed@[xEIP^ak戴$Q Gcol ɏ>'{){m an'bEe}.pnGcdYKV N/oÆ9"` cw|2V0dUFy̚k㈙{(Qs~|æO㋊IrP. 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