JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================g" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Oyfyy$d(H_LwixPrUrOL}+_[>;(⳯Lg'ɀ/楇OMV^hGE p?!zϚBao{g~MNl1z/QFܱ$M,;۩5*_ [:]JE[H#X&ܷT*(bߝiI}&e(U.kwBV򼨉,7;5%|bHz'p)R??80W/Ea?ElYgK MnF-=I(~$S<٨‘!Fc,UYo&h[!OIfȣmaR ?{?cyAX7vKaVHIX߭BcS&%:YҸ4X*''rG8)@~_֊0)H q5!*Tw"1KdZcg*q'9M-Y ~B_Ս<6$%w.㞵8`9T5$ݐ~D=Ǣxt )b[ei#$cҔW3v|À;>L4mp H'JS MX&=}ME OiOgT{Jy+sH?;zSfF~b@h8C8qI;[³HF')qϥfKw p~Uu?)g$440Ș`)!SQIaQNsJ*6C#$TA->mTAY_Rb< Aߥ_:r /ԃXzU14;J2=III :+Uh,Gku&P1I3W2SUH5xՍKݍ7E 'i Iȶhc $qZ>Mnet6U{cY^!/lQQfl?A8^9.t;B\H%\Ҳ?jHhXGlJ0N,ZKuڼ3$HVA8?NpoF xm4 !eU{º]h Đ,WI bz7aU+osj^%ϙUqkW[&PcZَ}>f\( 9M̺ݥHY0ֱnmRSX.#D0T3ϿOʊgi'1)l(2Oz+UV̇M_s%xV( h亹z?O L*W=WN[e5&9ׄ*K69=%@r\:5 <ـb+'VaaH3#j?Wiu$Y`Oim\æIV4 n4e8*qu8jJiK<``p=k<'3@\M FI g5>o6 LJWnӽ^ #?gI\.z 1J5"?f֒Imٳ&9)Đ[I,=ʖןZȟWkP Zr]{1aݺ֕4jr7F>QVK.P0_ݶ{g\yά,՝N]Jg\JZKB1NNZ'[n8bqt\Qom/KGrL`9 = mKH%`v.oAY%hiy&nOȅUr as/ :[%>\U,6p4QMH@ޣv}FiJRZK;kk;*FkY.'3N)l`7qI'ke!AT<;iqt(*Tr#kSnGКL6SepFa| +K9P`b1B erG_szꚁi$#&$>bw:@L 5^=ĒWbIp0? W]JW@x }*ΛubEB0BaNj ^NҺ`cէ* ]-˧m)h#ƒk#CFλ_,do_j_(+QH]H} YylL1}N+6FԔ|(UBr~7iLG$jH\=NQůq{Fjf_!#',-?Z6ch%c>S7רjh<3Av% rQCU{$eC.}X|ە%.[XlZ|?'<^tCbzנi[bǨkA+";3q\,T*:3mWl{UQ .gFyz2m{HK ]<)DBpSe?1ΈocZt<t\5-oR yi>+ASEE)\ۤ+4-V^ aG*8R%[14QYu45Q*42:qESؕaxA^)*QX>+X洒Bh"cR~S†MRj(,%LyMT%ɔyڜ"`3 9U6Э(Ȯ=AD@WŠ(qspS0(f 8ʾ㝭w?ٴ.Y\7(*QXr|!H iwna$chη[;`v ԟj5a&=AwmX(>һW"F腌`#Ox֮jm.wJbx xBÖΛ^ $'-XͧZm2I8K4)J\и @ &'w<9O3ҪPW*G`͆d4b 8;7h5y`iUN1O]P\Q0OrO>!@$xE;vrƲC?`W wPH/8#b(KiT`s~LV?Š( )G/8QE0x|* EZi-9ɏNC%6p9(PϯFFɓx;1%PSbՖHead Coach Rick Gorzynski, who was picked as the Missouri Coach of the year, stated,  We were looking for something to take us to the next level. The BFS clinic and Jim Brown gave us the  Winning Edge . I thought the plyometrics helped us tremendously. Our kids shifted from emphasizing the Bench to the legs and hips by doing the Power Clean and Squat. It just became a much better atmosphere. <br> attend Notre Dame. During the summer, Donovan s Den is open 8 hours a day. We want our kids lifting at Notre Dame so that we can continually monitor their progress. <br>A Freshman Orientation (3-day lifting camp) is run the end of June. The freshmen then begin a readiness program during the summer. Only when all techniques are mastered are they allowed to move up in weight. One of the greatest accomplishments that Coach McKenna and Coach Moore have achieved is that all this takes place with a family atmosphere. The older athletes watch over the young guys like big brothers and are there to help and encourage. This takes the  fear of the weight room away from freshmen and females.<br><br>UNIFIED SCHOOL <br>& COMMUNITY<br><br>After two years, it s nice to look back and see what the program has done for ou