JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================g" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Oyfyy$d(H_LwixPrUrOL}+_[>;(⳯Lg'ɀ/楇OMV^hGE p?!zϚBao{g~MNl1z/QFܱ$M,;۩5*_ [:]JE[H#X&ܷT*(bߝiI}&e(U.kwBV򼨉,7;5%|bHz'p)R??80W/Ea?ElYgK MnF-=I(~$S<٨‘!Fc,UYo&h[!OIfȣmaR ?{?cyAX7vKaVHIX߭BcS&%:YҸ4X*''rG8)@~_֊0)H q5!*Tw"1KdZcg*q'9M-Y ~B_Ս<6$%w.㞵8`9T5$ݐ~D=Ǣxt )b[ei#$cҔW3v|À;>L4mp H'JS MX&=}ME OiOgT{Jy+sH?;zSfF~b@h8C8qI;[³HF')qϥfKw p~Uu?)g$440Ș`)!SQIaQNsJ*6C#$TA->mTAY_Rb< Aߥ_:r /ԃXzU14;J2=III :+Uh,Gku&P1I3W2SUH5xՍKݍ7E 'i Iȶhc $qZ>Mnet6U{cY^!/lQQfl?A8^9.t;B\H%\Ҳ?jHhXGlJ0N,ZKuڼ3$HVA8?NpoF xm4 !eU{º]h Đ,WI bz7aU+osj^%ϙUqkW[&PcZَ}>f\( 9M̺ݥHY0ֱnmRSX.#D0T3ϿOʊgi'1)l(2Oz+UV̇M_s%xV( h亹z?O L*W=WN[e5&9ׄ*K69=%@r\:5 <ـb+'VaaH3#j?Wiu$Y`Oim\æIV4 n4e8*qu8jJiK<``p=k<'3@\M FI g5>o6 LJWnӽ^ #?gI\.z 1J5"?f֒Imٳ&9)Đ[I,=ʖןZȟWkP Zr]{1aݺ֕4jr7F>QVK.P0_ݶ{g\yά,՝N]Jg\JZKB1NNZ'[n8bqt\Qom/KGrL`9 = mKH%`v.oAY%hiy&nOȅUr as/ :[%>\U,6p4QMH@ޣv}FiJRZK;kk;*FkY.'3N)l`7qI'ke!AT<;iqt(*Tr#kSnGКL6SepFa| +K9P`b1B erG_szꚁi$#&$>bw:@L 5^=ĒWbIp0? W]JW@x }*ΛubEB0BaNj ^NҺ`cէ* ]-˧m)h#ƒk#CFλ_,do_j_(+QH]H} YylL1}N+6FԔ|(UBr~7iLG$jH\=NQůq{Fjf_!#',-?Z6ch%c>S7רjh<3Av% rQCU{$eC.}X|ە%.[XlZ|?'<^tCbzנi[bǨkA+";3q\,T*:3mWl{UQ .gFyz2m{HK ]<)DBpSe?1ΈocZt<t\5-oR yi>+ASEE)\ۤ+4-V^ aG*8R%[14QYu45Q*42:qESؕaxA^)*QX>+X洒Bh"cR~S†MRj(,%LyMT%ɔyڜ"`3 9U6Э(Ȯ=AD@WŠ(qspS0(f 8ʾ㝭w?, one of those was the weight training program. Right away I called Rick Bojak of BFS. He had done a clinic for me before.He came to New Albany and did a Bigger Faster Stronger clinic for us, and after that our kids absolutely took off in the weightroom. The progress, just like all the other stories you've heard about, wa absolutely amazing-for each individual kid, how much strength they gained, how much faster they got, how much bigger they became. We didn't even look like the same team after a year of training! <br>Hatem instituted many motivational techniques for his New Albany Eagles, such as giving away T-shirts, attending a Colts game and having a practice in the RCA dome, and a 7-day summer camp.  We just tried to come up with every positive we could to get to the point where the kids were having fun and enjoying being a part of what we were doing. From there we came up with ways to make them believe we could actually win. <br>Hatem believes that one of his bi\.i!x 4Ӹr)Im 81vk͵ ]:UpMzt1, -ĥ5&roZY0~"y\q^HVYm8犻B5^١xUsMRJn#O.1zzj{f>& `rpGALB49x'=T6Z)ݺ )/ձ@B f,wg֑]Tq`,apZ`*Üךv% ]nJ = H瞜c.,s8=wؑM` ;qRst@`p)O"/AM<֥28;GO dB`~uzU,AС);֦X¼'l鶗@IogtE8 ^tB [^*;.ySMhON 2Jխf;@1*PRӰB]c5eXXU}_q5,h7Nj`|J6 P?)zALCq3җ)7FL.x@rM郭P6XO!(d? EE!1ǵKz(>>E,etJ(e O'Ҋ(@ŏS ( )cZ~QC*/J(Q)O(VEQ&EEy shoud the players needlessly be used as "guinea pigs"? Why go through a machine stage, a circuit training stage, a lightweight-high rep stage, or an upper body is te thing stage? Let's not be satisfied with just producing results. Let's produce the absolute best results. Now, let's get to the "secret".&nbsp;</P> <P>There are three main parts to the "secret". First you must know <STRONG><U>WHAT</U> </STRONG>to do. Then you must know <STRONG><U>HOW</U> </STRONG>to do it and finally, you must <STRONG><U>IMPLEMENT</U> </STRONG>the program correctly.&nbsp;</P> <P>The What-To-Do part of the "secret" has already been outlined. There are huge misconceptions prevalent in baseball at the present time. Most important is the understanding of the source of power in throwing or hitting. At first glance, it would seem to be centered in the arms. After all, you hold the ball and bat with