JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================q" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ǒD'Y#l_Z]U uEϕ8 ͕NG(15F/ ;cl$U=w K#MdDX,aX9ɩVY nUKH9~U,Lݍ92C&psEge@~%ƭ}BHF̌5B\,Sb2X ΣhO#iݛ2)95f-f .[,FA8W/-8 B.V.;2hb3QNݣ$HX$}*4NNМ#;V,WBlsڲsZmfV.3eg##yˍBٔùXɝF܎KvEGc\mͦ =떔y[bb#;p#'*9Ua[YA, `~[6[HЂ12z+#fVv Ģg pڮr*Ԣ ʰ ĕ=sOkgX[۲}rzUk&vBJ-:P}FV҇q!PNOL~5|cdQ?M<:lqn%Ppq[Gk~R+7eqG(#UB9 }qPU zRrh#I$s7*vGLV}ڬeA=*ٓ 3} >HBn,J׸\[KkP5ik&406ܞz9 w^aP"$g<";c$0P Sq]Gnk-5.a*,i:|wqZy4 泓N p 7$+R)dD k;R PsJH|ɒ\xU$[9ˏ^7_P3E/jic˳ @P1ԓ58vZ϶fl9'52Z {Ys{ i&qplssֹ륖kƕ`Ԝ=}kQ{)>J2wHSCMRQNy \}>%`&5u,]ב05;+$9K{8!@:u%̺TnH`x&:+<j*@-Գ 9<Й㴍-Vb O 8[Q'x\$qPRj^ytV], =>Er̀ >⧉AMB0W$=D$;eTK.Qך>$5O.YK&L^@^:5 ")Gl+|'i5D7yb>iS +ۡ{nOc X Ow~eXکhа;>ݪmG_'f$En:\Ky!T5NЅCܻ.xBraQOϭz~kk4VFA|'4Fљ.pv^/ٷ6Nm)EFegcn/f3,pERx)&kg m$7Pq~gk3lOnKcsw֝I苧O]cOPW,?um;#$9&\11ӥe36ZP\vy~(KE>&: Ku@?w۬EoG$8`!;{(5^Q+)]!aĚ2ԕ>?|vCiC܃r+Ogc%I߀֘_Ղ _ \q 2]|FU{}2q A^yW.M"P @}ḺS1M6*X\>TG_U[ɸ Ѽ}+o%e,$N* hqͫMȞd`@V͡9{(nC+].~Ɔ8ePA滏sťrJޭjlҝP]rh6 V-KMW8J^] 3lq۴*OdVd.P̬5c5ZD<sڱ.TG)rdᛷYEуMX/ƣ>rd^&r)B3 ,iG yY%OB*kmZĂSG*O}*}-%ixفcW\kzO )B ßp:^5, d`ڼSm>XUDF0rX+ =̌rJ+GGy//$Ef?.8rgb̑Wb\lHKx.O]Md.Op>\:EniẸ *#FUa޸~D@3KLOnaNg#ZXϞ[vM&-GyR}Rƪ}xJ$Iabwr*IgX>TݞJcJϩIghV$8)D(|0A#ScKtQPmӤ9=]PiA2{'{6X0 i"R6qzW$ުX4u,0FĈ# Pd~I4˘bv GoFG/c(]H9?ch3UfpdrHP9![H\1OT[+B:$SZ4rq12x#[=iy0qOEt*kNW:Er#ؖƍok"OEr",?(Kflv5 g_NO'+:C+EMQHJEPŇ _jJ(=F<pQE;)(ing many titles and seizing many records he totaled 1339 at 148 lbs.&nbsp; This is a record that still stands today.</P> <P>Marty Perkins continued the tradition as he became the schools first 700 lb. Dead Lifter and 1700 lb. Total Lifter.&nbsp; He did this in the 220 lb. weight class.&nbsp; Other great names have also surfaced during the last fifteen years of fielding a team.&nbsp; Paul Oakes, Lamont Nickens, Tim Young, Carlton Ford and Demetrius Johnson have all been great lifters for Glen Mills.</P> <P>It is rare that a student lifts three years for Glen Mills, however; during the past three seasons Ahmaud McDonald has done just that.&nbsp; He has emerged as one of the very best power lifters Glen Mills has ever had.&nbsp; As a Sophomore Ahmaud lifted in the U.S.P.F. National High School Championships.&nbsp; Ahmaud won the Freshman-Sophomore division National Title with a 1,408 lb Total and a record 556 lb. Dead Lift.</P> <P>Ahmaud has been a dedicated lifter during his three seasons.&nbsp; He has never missed a workout.&nbsp; During his junior year, Ahmaud set the school and state Dead Lift record with a 660 lb. effort.&nbsp; Also, during his junior year Ahmaud went undefeated as he won the Pennsylvania State Teenage Championships.&nbsp; The U.S.P.F. National High School Championship and the P.S.C.P.A. State High School Championships.&nbsp; This year however was Ahmaud's best.&nbsp; He posted the highest total ever by a Pennsyvlania High School Power lifter (1,755) in February with a State Teenage Championship victory.&nbsp; He surpassed that with an A.D.F.P.A. National High School championship victory&nbsp;and a 1,770&nbsp;Total.&nbsp; He set all the National marks in the newly established 319 lb.&nbsp;weight class.&nbsp; Ahmaud closed out his brilliant high school career when he became the first Pennsylvania high school student to total 1,800 lbs.&nbsp;as he won the Pennsylvania State High School Championships.&nbsp; Ahmaud totaled 1,850 lbs.&nbsp;at this meet.&nbsp; It is believed that Marcus Henry and Ahmaud McDonald may be the only two drug-free lifters to total over 1,800 lbs. in the history of high school Powerlifting.</P> <P>Ahmaud was a 2nd team All-State Football player.&nbsp; He played in the prestigious Big 33 Football game last summer.&nbsp; He also was a Shot Put Champion with a best throw of 63 ft. 11-inches.&nbsp; He will be attending Syracuse University this fall on a football scholarship.</P> <P align=center><STRONG>Ahmaud McDon