JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================eK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ZE1EH;SsJj)&#I4J0FA=9E4HҔҵ9ZiZabݢemɰ"bI@ VSy +ɏ.2Wg⽊A bmV!iFU[WĤQS+zu?o-#Ǹ8kô_z"?%R0N <&+?5TrU9ތRA0jFQf iPn⤡khzOJ^\1Ԍc{֩ G 8z fmiBOe$}NS#~T495'֛{#K 7nN3 zi5 |2.&v.o*r_ʻR3'45 ~i[8_Ad)jwʪדvR'w]NkcJyAFg@WxbcW[itݑ>pyV7**" ǚp=|Kn--8-:SQD}?lfкOϟ\'@E']?"kCxnr?ש-QRmM0>61=CY m*;d/wnV.Awlg5|ܥ<[9"JX ϟߙ˃M+LS]0)z k)Ww|ᠤ-sM\Ҋh8P:7xdM&M/4X§ңh{'2MDT@DdSn4s`KsJ"֜E97J N7qD2%84E ѓE]ǥ=9n =i(#s to judge the parallel squat. The side spotters need to focus on the top part of the lifter s thigh. Use the marble test. Imagine a marble placed on top of the lifter s thigh in the middle. Which way would it roll? If the marble were to roll towards the lifter s knee, the lifter needs to go lower. If the marble were to stay stationary or roll towards the lifter s hip, the lift counts. Side spotters need to tell the lifter on every rep if the lift is good or not good in a loud enough voice for the lifter to clearly understand. Remember, great judges do not let bad reps count. <br>All spotters should be great teammates during and immediately after the lifter s set. Say positive comments such as  Looking good, great job, awesome set, one more rep, you can do it. After a great set, a high-five can be a good thing. <br>Photo Two shows the corr