JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*#zR{sTc槈$}{ԙ|5 @=}j1!S#Þ8\M]߂p356tcՂ'j Q޳eͅ-Frd3[9F8汾_qۓӵniIi8=j;} `ҺEŽ<?]=GPŬqe}1R}M0!OE_Bi=V0zC{TJ=P:DER{ӊFz(,sI d@ ? EE`,(xVL<H<榈( ʥ `N+En aje+nWm&#42TpGzܲmnP[W#޶P$`Ratskt'/A)}Ij']L(?!\Ml"o'$…$*n69I08ȨI <+˲Mn7?ZCA+RQ] ո"m'NЧ_WQ\D DFyH{Bo6:@jcJX<⼓J_bqVy_)^' b}QƋa"!Y2 Y NT BI<\F 1Bb1(a+jv^:A|HG,e!5[x.xYԩ '*ҖJ<ّB6t?J&W=@񅧊.1ް:\bEỉD9V};͌vz2<Ͷ؏xZ R9HҝۍУ$̲SxmFyW_xG4{PTJ&!YKa2[VβpT5G8)-H-I?zXpoymvƠ`p;QB &@oYx+4QVB$kpq\&wg"; v/< y%SKfgBF $)tM;$2@IsX7*H T<=/ HT p>cu!iYڝ 9#ֲ6\功 V,,L^85ɮiˬ$LV?(+kxyNOzquf$mZq}801c$D;6r@au25:}>U8sMYjW'׿SY}d!fn6Iҩ?0?ZnK֑988\և:x  >f⓲ 8a:J?8UkakpQJ9QejO^7# qߵdӌi26H}B.}$nRwgLyb"fψu NT!vrzBqC̆Gnw?VQ5A pכ' d睉$oZBОXdzV[8/XzK<љ p#ַ|';"14 XwxbtRwQq\ΟO?ig^ +$I!!h7wSW=[y@F(N|=hi2内aodI*Bye 'J>81(yH$zVNkqeIar!q#w>Doo7aE>2&/&M$0ZhqjSܓT6 nI5gc+nڬ3Ev:qwk E[:+coz}NKeq=(3_z*]BvOǒQte_/'~"5[kMsX |ԉ6uқRo+rC"#G?XYұpiDg* V '4Y@eU52j ]]&*6h J1T3mC*2Oz q^ /&0nnXDx;sͶ#M{;Mme6*riHD$PMNq37=* \2NJʠҳrTՐuzuq#sjsַ spj-$ĮwFGd4{g#kŲ2~pA3[ְbtEkcamUNҷJ渟RzE|S^2kn.`MGIh1jƱeAQqxSnFϯj- E\%E ;Tm{=>3B$'$ASdUg,bh6˶50i G`[ןEs}_JB|MWZz# k⑘cޘ\o֊rBQɫđĂF W< ֙  s5N蘵.-NA r>&pOj똏U1ZɚE*FiiO~#,ѶJ#ӭs9cjMR LbRkDcwƤb/V0I^?L?*ȲK8(r*w6t١Y-W}:b~LyV6i6$YM(X|?Ұb*MuGJBARxEo?SiΎF/jӮ ~j?˙@{76<4KDj!ԥ-?>U9c-#ɟ*?ywڌ¨ͩ]fϫһ}f>|\v`:U֏o 073Vp? <ރ4f˧8[Izz+3E`g=m<7,j{qọڊ)6]48zTѡEGj(2+xTRZz-uf(fվݳf|igokF`8P(l4oTh^:^) Qd84QHcb#sEHƊ( crown !<br><br>In January we lifted against Akron Springfield, New Philadelphia, and North Canton High Schools at the Lou Young Memorial. We took first place. Then in February we traveled to Cleveland and competed in the A.D.P.F.A.  Battle of the Great Lakes Championships . We lifted great, set some new state records, and won the tournament. Josh Wood had moved up a weight class and took first place at 165. He took home the  Best Lifter of the meet again for the second year in a row!<br><br>Pound for pound, Josh Wood is the strongest athlete I ve ever coached. As a junior at 148; his best lifts were a 465 squat, a 320 bench, and a 400 deadlift. As a senior at 165; his best lifts were 505, 335, and 430. Along with his strength, I have timed him at 4.2 in the pro agility drill consistently. His quickest time is 4.19. He can also consistently reach 32 in the vertical jump. When you combine his athletic ability with his work ethic and mental toughness, it is no wonder that he is a champion. He played short corner on our football team this past season, but I loved watching him fly down field on the kick-off team. With his speed and explosiveness, you can imagine some of the great collisions that happened out there. They were fun to watch. As you can see, having a power lifting team at our school has been a great success.<br><br>Our whole strength and conditioning program has progressed drastically since that 1985 BFS clinic. We now have six classes with twenty-five athletes in each class. That s a total of 150 athletes. We also have 200 athletes that train in our weight room daily.<br><br>In closing, I would like to say that the people at BFS have done a super job. I know some of our opponents in football use the BFS system. We had a war with Miami Southridge when we played them. This year Glenn Mills is coming to Paul Brown Tiger Stadium during week six of our season. The BFS story on them was most impressive, and that match-up looks to be a great one! Thanks Bigger Faster Stronger for all you do.ttain true success and happiness at that time? Will it be very difficult? <br><br>Toren Gordon, a 21-year-old Western Carolina football player, was arrested and charged with secon-degree murder in a shooting. Toren was a junior fullback and played in all 11 games last season. The shooting occurred outside a nightclub. Should you bring a gun to a nightclub? Should you have a gun and be around alcohol? Should you carry a gun for  protection ? Should you be careful about even going to a nightclub? Do you think Toren was around Dream Stealer people, places and things? Toren is being held on $500,000 bail.<br><br>Jeremiah Pharms, a former Washington Huskie linebacker, has been sentenced to nearly 3.5 years in prison for a drug-related robbery that left a Seattle