JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================k" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,5;)GF=*J1O.GԘB\юT" zRRljo_]h-&uQ*(C)3Z' 3hӅ(\f=)r!I֍5g4sN FG sE;G sEtXAEP P11J4rM%wܾ֒+qsg+"gc,ty7RI|6Euk@rp18TV~>^yb&ui+g,:ƙ dPk<<{ loYS6F8֩(k@#g8^:\.4_sY/f7vJ0ۇzQ\Kvd as_3EA׮&>ְw9A(Vh4`-QT!))i*Xµ=zle!,k$ЬVrԨK.-PS$KOh2A=tM̖q!p+OD^ `W!zR[5:C*q޽#,:C1FI,BޥtZr\ofQi2=٫:v=+d+ 8\7]UЎ6 ޹Z^EaqKokWiGFD{9EWI.i(f@4`-@QI3IPU?ї3FqZP@%w^y_"'DKgWtX2.v;n k)nwi7'49•,:y~*FJLzϊb9'+nyYK8)^Ũs L$jɴi3p`q\߅&0xp0%#-'5j2#p›vf 6>a JJe4!Bc `\lI+; EP!ha(4JQI0IIFi,-Rny)2֟}&tG8`buI^Pc\RڂnZmN Z7 }7M(BRyy?CONJ zNQ!#p5ͤyo|&▽; Af6\Fn)!AchqJ5SV2]IrcN7n!*<] 53s8xֆv ϭNP4@RhqE0nii}()9nix rXesI4ktڷ5c˷SOS[?5R((lF#ګ ]sy>`lyJwa"[jr;/"#V;-meh{cҸ˶FD2^' u+SFBcQ\%y$Dm}&C*+A^YOc1W]gRWg xPѬ/)Oj(0?ѬkC/QE=4P)R'4(yV(#2IbW4袿2ܬ_SCi1SijQ{@IkT]jVc$^ȑ[8iq_=/uGb0$=k$tKJv Uh$I M$ϸ/ʹ<;Q; Rx -=K+CV-QD^+u9a'QcW#'OIp7G֠8̱:~ [ʗ9%AqZEw1دVm"E2ְo|8ddqߵzŧ#FFŒMo XVA2= $&U|K6w5~k+FU"][4y5'7^pOS 9;hǫobՁ;OZZ_*ܖfT6),HRs~26v͐99Hl8ڱ #9Ak3Lx1s<\P=9$mQv F2 C 6ʠ#MCO,e1Ρ!))!,WxfO [j(mͅi(n:\kVk9u: N"Kѝ5R\Of$ Oj.RKx;0P}*ڹ ٞEcI,Ǚ(JQteÂlWB,]1#@ӠQ8'ɸ090<~=0´"J5=G5qE|D",@ ? (ZCWs\'>.b29RI5+{EkV$)CѴ}?DYDF=8q9Ŵ|\j>2 VRfb:^Aj3]Rz5{W;*`f$SE4՘N[[:8)RRՍZQo:71C&ԍ@vʌ<͌ޫ/,N:L`|QrZ#pvVnc2s?)5FX~cک^4gp26R3,3:CdWGkb`*u=n-{%xw7FӵA~Y\\ܐ8nvz4ldv*x'*~R=Y¸}Cuh逷n rP:Joz,,xbO)[֕g-۶( xK=]8?wʓ \]XJ(EtKEn!;KQ@ IN40a_~tß)шgDֆIl,d)uΡ@$Z:t0J]@+'峐]"[B_>Ki7#h!Gw"E <Zd"\5Ē8 e9ʰtkp,(BrVA_F0>L`yD͑гg=ZLah>YV'# Z2,3ٗFهۑGT[e%NGcUȫcҡ&Pe8fFok~ڽ(qHq^fYna?{ONЂ(8t5 QʃR ıh٩#0*l?֬^Hn̒+insߵ_K-Yt7tRNz+~y/זxb[O0nAtEW!d֪OAR[R jAY-Q@!(RaEqHCճdb$X'22䟘Z՞ _Iм񢌝zBg}h5v(T{WP#޸f& סK]^ ˝"Tݔo@L *Pj (i?8ka i8ON40t׎ibc4̺Ɇ0+Hmi#=#aHͰ'(=};} ,QJU `wv{)VqgQKCd \d~V{i e]{W?$ Vq̨H>'_ҽg̟) ?y3W||\]Dw=r*LC8($9`|E'Jq!5yr)#1asN=ց_JC,&ʰ#A@j+%:31,=s]7((@ 樈=OxN*JE)N=iTM"0ri#@>4N)8ӰsBN9\zR@MxC_8VfUip8隮ID'tD#Ču"H])TƧ+!G5hf v[{WIQ{X\˃`FxX. ֧q)'8겞kd65+m@@,⽃MӬ"ga5#ox]idw# mO!`)-mbÂ85ӂCV*ER$lSH1O{T zRGZHqӜVr0uFλGvbʌgu"hԣ8Of+#Դ{}aZ׶0=Uwx;)FOS/kkq9[~&Wq*r+VkAN"98OsLI$|G+1 18sڽW onؑCJOi:QB.E@ϔ).Lc4£>{ӑN 2)i!+ǥHYAHŷޛejO4* 7^`0A_5K}{ aLȲך= -=F[z|k;AP;]Q1Z4S󯉖%2Aל*.\\!;TJF*I,{Ц,J:vԀ:Q6v`VØ흓b}j3lzJ"Ե!ܱ0=3^kQ n@?mn՝RHG&9N: Yk˷|Y O֊x5EX_&CųK^c-ͧy5k ?pgh  LpJ,r rx𦈁vvGf? ߕ1L9Oʼn<.1,RӋi)e>ъY(mD-<(pc$^o ZC\(fmH"F$z.q޳.^dzEo`L;TuEm,dӍ8ՎZ/A@֡yZ>F7zsMֲe's`jԮL̑?9 nHrxBɜ=aJǕ|:c(X$Ḿ  I wasn t doing well at all in the beginning, says Vallis, who was selected as an All-BSAL Lineman.  I couldn t lift a lot of weight and I was fat and slow. I have gained speed, lost weight, gained muscle. I used to weigh 175 pounds. I now weigh 205. <br>But Vallis and Patterson are not the only players tat have benefited from the program. Nine other players are in Swett s newly founded 1,200-Pound Club. Once the season started, the added strength showed in terms of overall play.<br>Defensively, the Indians were a brick wall. They notched six shutouts in the 12 games played. As a unit, the defense ranked number one in the East San Francisco Bay Area which also features the nation s top-ranked team, De La Salle for yards allowed per game, allowing 153 per game. The Indians accomplished the feat without one standout all-star, as seven people had over 30 tackles in 10 regular season games played. And if the stellar play in the regular season hadn t been enough, the Indians opened up the North Coast Section playoffs as the number-two seed against number seven, St. Vincent and at time I found it fascinating. I didn t view it as being a jock; I was coming from the academic world.<br> <br>BFS: What was the appeal of bodybuilding contests for women?<br>Dayton: They were opportunities for women to get into a beauty contest and not be judged on their genetics or how blond their hair was or how big their eyes were or how much money their parents had at least that is how I and a number of other women viewed it. For a moment in time, it brought the beauty contest into reach of every woman in the world. That was a very magical, wonderful and empowering moment.<br>But it turned out to be just a moment. Eventually Doris Barrilieua was tossed out as the token Weider female and the women s contests fell under the control of the men in the industry. Male judges picked the women they would most want to sleep with, rather than the women who most deserved the title.<br><br>BFS: Is that why the sport didn t catch on?<br>Dayton: Women s bodybuilding would have caught on fine as just another excuse to show T and A. But what happened was the women got serious about training. They wanted to see how strong they could become.<br>Not knowing any better, they trained side-by-side with the men, not only training with them and following the same diet but also eventually taking the same drugs. The women became freaks, just like the men. They didn t know that steroids have a permanent effect on women because they don t on men. Women bodybuilders paid a terrible price for this knowledge. They also lost sight of any sociological impact they might have had and became like the men, obsessed about their own egos and muscle size. What choice did they have? they couldn t go back to being feminine. The public withdrew their support, the sport faded, and the men in the Weider organization replaced women s bodybuilding with women s fitness, which is just an excuse to watch women perform sexy dances and parade around for the men. They just happen to be very well-built women. The best contests for women today are the tri-fitness contests that involve a strength component, judged on a woman s lifting ability or her speed on an agility course, or both. When this is combined with a beauty component, the contest has meaning for the women to feel that they are athletes judged on their training and dedication.<br><br>BFS: Your first publication, Natural Bodybuilding, was quite controversial, as it was devoted to athletes who did not use steroids. Did you find any resentment among the bodybuilding community?<br>Dayton: I was naive. When I first heard about steroids I thought,  Hqn*sQW{ E=cw22gsgָy-n=B+KH.MixCj.)+ide#fP41YU[}Dd=k\Y$%zEP1"YsOJ