JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================S" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ؘ *Rl(xwnt^b ;$rF;KaSoq]l=RE1;01+J\=rk?LD2͜ZUu#ob:Q{ŘQfhē.=[QKU8ʶ;Ƭ8Vvi\\cW& 3aHkQ<Igv=0 8*[I)lsif%\d΂%ŭªޝ饘;Ol nq9[J\;cЧ=N4{!Þ}i |b8$ui,2+ kkdڌHŒh([F*'+d9ﺼIvK(a֭KڕѳҴK̛3v~k7n3Sƺ+ζD7a;ԯY߆rIlIs{cg<ԐcVUzcI;1Hes^cR?Gqki̯4J>]ʖ{'o-Mp W.ŎCtWN%ڟn_FM"nJ}*nFXmXptK ol1aPIqy涱rJI@P}Ҕor(>=2G-2d8 A5liQ7U \} Ѡ3jv)3`&T>$zޓ?i ڝF~- ޤJ'=ݵgf g WSᥞ=:yJϓqZZ~KzUTrU=j[<#U' 2OU88aEt:A-E12z *sΜT9h)8B͌."KraAj!o! *bcɠ`~e',п]Igk 2Y"Hrs\֯6yHw9 zKqRM<JY݂$]NR!%m25bJ"H޻tP!1H"ccx{@]*{]MYWtZ~8ɒ#jf.G :& ,Oa5bB2Z =kKh4g<ZP -̛sʎzw?6*XpMyf]ra5df5]wXOZu)!*H!r9RGV["q<% CVs]6oOoxĆhbkSL湲9hvj7w bB*$;*tz ߳]YJ]}Kq^F^eAn.@ ;3꺎ii&VkM&{v6bNh #NK%X|{QRhyEE/>MA^UnK/#1oFmo1>td4eާT4FbI&4:㨯.eĞks2 Fp\gcWkM-4Ēdd-N=+uYVIctƒ8,~/5Arxx_˓^àh6Qg2y L? 7 Ч??(@*"[Ri:v[$tKbW8=j(v 9*3촨-7F0CN~ӄb( BEl\3)QcR*/BŒRER9dYv=jÂ>5bKA ^IāQHA=qzJum]|/!DIsh09PS~ZW~<叩\8 2bQu+Uue緐eeB}E q\׵z忸$QD}bx29\{3͘.?lޒ;,7pՊjO( 1q֊ǖ546^kXE\QErQض6 #ڱ+lTo(ʇCEwO'+m=K xb;QEmOcĆf[k#»[@*̘QI*Z|J‡8Уy (N OҊ(t72H*zP08$PQRERresses, Push Presses and other Olympic type movement lifts are also part of the Husky Weight room repertoire.<br>The weight training is complimented by auxiliary lifts like Inclines, Dips, Glute-Ham, Straight Leg Dead Lifts, Louie Simmons Reverse Back Hyper, Step-ups, Lunges and a variety of auxiliary machine work. Plyometric, flexibility, speed, agility and medicine ball exercises are also incorporated in the total Husky Strength and Conditioning Program.<br>During this early September time, the incoming Husky freshmen athletes were taught Huegli s program. All three coaches were emphasizing correct techniques. The majority of the instruction was done with the athletes using just the bar. The athletes were going to have to demonstrate perfect technique before any weight was going to be added. The coaches also took care to explain why and how to do it the Husky way.<br>One freshman missed a workout while I was there. He had an excuse but he was clearly wrong. Coach Huegli really let him have it. He explained in no uncertain terms just which way the Husky pulls its sled. I enjoyed that scene immensely. Later, Coach Huegli smiled confidently,  The administration and Coach Lambright support me 100%. We all believe in discipline. <br>Coach Huegli had all the athletes do stabilization exercises as part of the warm-up. It was new to me. As I looked at the athletes perform these four exercises, I became more impressed.  The first exercise is done from a push-up position but you support yourself from your elbows. said Coach Huegli.  Then you hold that position for 30 seconds.<br> Next, you turn sidew