JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================S" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ؘ *Rl(xwnt^b ;$rF;KaSoq]l=RE1;01+J\=rk?LD2͜ZUu#ob:Q{ŘQfhē.=[QKU8ʶ;Ƭ8Vvi\\cW& 3aHkQ<Igv=0 8*[I)lsif%\d΂%ŭªޝ饘;Ol nq9[J\;cЧ=N4{!Þ}i |b8$ui,2+ kkdڌHŒh([F*'+d9ﺼIvK(a֭KڕѳҴK̛3v~k7n3Sƺ+ζD7a;ԯY߆rIlIs{cg<ԐcVUzcI;1Hes^cR?Gqki̯4J>]ʖ{'o-Mp W.ŎCtWN%ڟn_FM"nJ}*nFXmXptK ol1aPIqy涱rJI@P}Ҕor(>=2G-2d8 A5liQ7U \} Ѡ3jv)3`&T>$zޓ?i ڝF~- ޤJ'=ݵgf g WSᥞ=:yJϓqZZ~KzUTrU=j[<#U' 2OU88aEt:A-E12z *sΜT9h)8B͌."KraAj!o! *bcɠ`~e',п]Igk 2Y"Hrs\֯6yHw9 zKqRM<JY݂$]NR!%m25bJ"H޻tP!1H"ccx{@]*{]MYWtZ~8ɒ#jf.G :& ,Oa5bB2Z =kKh4g<ZP -̛sʎzw?6*XpMyf]ra5df5]wXOZu)!*H!r9RGV["q<% CVs]6oOoxĆhbkSL湲9hvj7w bB*$;*tz ߳]YJ]}Kq^F^eAn.@ ;3꺎ii&VkM&{v6bNh #NK%X|{QRhyEE/>MA^UnK/#1oFmo1>td4eާT4FbI&4:㨯.eĞks2 Fp\gcWkM-4Ēdd-N=+uYVIctƒ8,~/5Arxx_˓^àh6Qg2y L? 7 Ч??(@*"[Ri:v[$tKbW8=j(v 9*3촨-7F0CN~ӄb( BEl\3)QcR*/BŒRER9dYv=jÂ>5bKA ^IāQHA=qzJum]|/!DIsh09PS~ZW~<叩\8 2bQu+Uue緐eeB}E q\׵z忸$QD}bx29\{3͘.?lޒ;,7pՊjO( 1q֊ǖ546^kXE\QErQض6 #ڱ+lTo(ʇCEwO'+m=K xb;QEmOcĆf[k#»[@*̘QI*Z|J‡8Уy (N OҊ(t72H*zP08$PQRERport.&nbsp; We had a BFS clinic that made a huge difference in our program at Southwood.&nbsp; I had incorporated bits and pieces of the program at Woodlawn High School where I was head coach for five years and brought that with me to Evangel.&nbsp; However, I knew there was more.&nbsp; I wanted the Evangel system to be an Upper Limit program.&nbsp; That's when I called Coach Greg Shepard of Bigger Faster Stronger and asked if he would do a clinic for me at Evangel.&nbsp; The&nbsp;magic date was January 5, 1996.</P> <P>I could stop there and say the rest is history because the 1996 version of Evangel football <U>was</U> different.&nbsp; But I want you to know more.&nbsp; That cold rainy day in January started the sequence of events that would climax in the Louisiana Superdome on December 13,1996.&nbsp; Coach Shepard presented the total BFS program to all our athletes beginning with a presentation of the core lifts, going through the plyometric box jumping, bounding and explosive movement phase :ƺ"O2[AX\몙4ڵ*yzxpwJ{J2U9YO%Z}* ٬T,-Gjv$֧edVlE'Zӕ[$9$đ^!Q3V#.HlT6׷25n{̶iw9j^r%z&(+ްڮO,[)/-2CGzWGE ج EN\Qo;tnq*3vo[/yD|F1o*W:fCZ#JF%#ʼ909b}sCqB::OOcuaq5͵()ƹ9E+TM,»(z@g, AQ??úH&tGmoH}a(JSWtUUF^qAHu&FB؛%}#s𮈜MC VoYv<מ|u'eנJ[X+1=K/88(&o2yEywmY#gU;]Z" sr?d ך4HM&Tpw;\Aץ]irw X`j'OַR'fBxtaRWIW,YQpF:ZmBX [A¤Q$ |kpQHHRD7qfYi8ݣiKGbS,:ӭQ88)f'bOOWI|[SyIA?p\'=r^?s@>6$+l~z#v٨k]t  Y_:n=^|\߃|qkvvqJcU`r6LWlZ1nrk}%YMZytZX,p+"ua&YΒЇ1pW?NkՈVxKMSrFHڧ8TZ[]^å,b"C*c IT-V8k,`nTJ x=ywӝ_K @q^UmX/mcN"uVw% I;bLdty?