JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*DP +W9'hwBrO5Y%!loQlF*! ];Iz\ @Hod3"#BIq֚}ӿp[C=f yz\t4޽A>PֈB݀j/U9>eEv#٫|X~ۯrN:z0!-v~TTF9]⍀f R3M#֟/Xc==JqmqW&NÊ⒢T, f;N ttu>U nOA;'EUtkSAT` aԊt2MP-[ aze74>5+|,J 9k-gILyֻK$8\vnł@#5ݫM1bH kPnDDl{JA bx\ mABLTE%6]OYa}N$;T =֪|t60ʮNA'#sl? 26pMp#pḭKXxb$ 8%k*psLqW,WJX%H:sM-A9$PZ?  h7: c# #WiZLV"G$#ӽjoSGnwe@Y{q6x5:P“>@;N+ :fg}Rq*n,>/ؤ=VbF+.x `+hEUrle!FE.`PCm㞕cK q čbç^٪:n1>HT>W*KBױ=G75m{u*@,F7+ T&m5X2MtrI/xՋz;"732H$%" x>«J3GjQ-TS8ԣT0qIri%$^H΋X,=f#!#9@DT6㎽`ʖ eb-~G'kgOI0"W{wڕ:2ƭw!<{zVkr&̩nH+f1#ڗT+ň 2NsNG-Y4V -Io V]9+eX"x沑 S:5$E8 ;.Tm--ݭ™ku+6f:(S]\Q.q Z4Rppcj_eczVv.qw#5|#)n;M<sdϡ;:;4tw1oƊ! F1ΚF%o?kY-7~AYVfY_[޸s`]I/T*AeP#F]ATP3R\D0flsIo`ȿ7Iӌs5UbhwKx *R`3p Ai>l~56:v#vd$nSOCpp}źk2Ϸ+|f:u]*rJVHR Z,[_ `@d&ܰ*Lz͒Fѷy[SIYT_9 'ҫYL$yk/Z+܆U9ظTt\yXNT\uٌ`Rm LWZS3]^In^9R87oaQU/NV 9f$ @Ijt K2v| YY^d,DknPvOֱiZll"2s[xzD<ZI7F^lLBp@ _?*>Z[=pF@9p!NY'%`J0AA{:UID5la^ha݀4I'Yk3.;-fD1U5&۹zĭ ':6S_{ֶ!Ud I+fVH , 3ҴcbԳxr*Zgj6 < ySq0BI0zOy䱹 (eWO8{tjor:I<~TV3߱T 1;T{OEhq<ti7c  9>X}o(Ӽ,8kloe!b𞞫/3#'5Ft)EcYGU ʬ( HILٲU[Wi-*ʤ7=:q\+OS`riÏjlh `ď­жhnS)_'қv+\/à-l_81?\F orlJDY^$VSd 7V S5ԑfs0Ĝ`t֯ZfEVP5 ʠ2 i?*0S؟zT29oJ$N\mD;Ztm:yQF`vP!0 \v>/!/!9'5B^.g55OOymm,A=Ix'ҘQy ͹[ixұ+?m)_Ҿ{v2s߰W-W i޶:)}ac4!sߥ8T!ySjx!!1J<7uvL~|gIq%E$yɢP@'(È8ڧ52ɞ uS}+*RqI.ҊdƣKd{ZHuF.= s2snbqp}kB]~W_V|-a%<ڦvFZ#M< s1ɜ QGmo$1ILm}.J _U)Y$B1REp2*pwHu[@8~BW^f4Mt]DvA8;6/;3N#b8R4lӬMyaE=vSۄs%#}Y",r*}NBIY[ݱTXEcǷ"\cV>jYQA~8L@pxkýF<_ڨHrW-T(ǐ1Tn&7rI5^5P "QK7:9gZF3ޚJTU u12^|UiIIP#BhlUezx"(>WONY|fU4o"[6{U",iՉޗF\$~LYvv #@*10b[ķ%$+-[֛%Z RFBү9I@T2AǸ{O#v,=H S&M4{:hz2Nve+ީ$/CbH]|k?n;kYZ')!%m'$|Cfڹ&EmkHrݪ 9װmA8qⴭF++G{gq^*%H'Oκaʕ̝:_ z+#gKIsQI7e"$TzZcre߉R*'4L#hZꗖ[kP9\DNvTɃy4.VMkRb[Hjqc&kɮn{˙~AVi:jIh42)AUKd^q\rl4G><br>When they were 10, the Taylors moved to Boone, a small town in the mountains of North Carolina. Says Lindsay,  Boone has hiking trails, gorgeous waterfalls, great lakes to swim in and streams to jump into---that s a lot of what we did growing up. Says Brenda,  I remember when we moved to Boone that Lindsay and I were amazed because there were cows grazing in people s yards. We weren t really sure what to make of that. <br> As for formal physical activities, the twins were gymnasts from the age of six, but their height became an issue because they, as Brenda says,  started breaking equipment. Next on the list was swimming, followed by volleyball, which they participated in throughout high school, and then track and field.  We didn t start track until our freshman year in high school, says Brenda.  We were decent swimmers and volleyball players, but we were mucd4!`[֜"CEH"iX`E TI:( 9Eq!8?(92-97 (Green Bay Packers).<br>Coach Johnston is ably assisted by Barry Rubin who is in his third year with the Packers. Barry has had 16 years of experience including being the head strength coach at Northeast Louisiana. Coach Johnston and Coach Rubin never sit back and watch their Green Bay players workout. They actively coach every minute. The workout for the day is posted. The players come in and get right to work on the plan.<br>I asked Coach Johnston about the difference between Division I college level and Pro-level of strength and conditioning. Coach Johnston replied,  You have to do a lot better job selling your players on your program, they have got to believe in your program to do it properly.<br> Because of Free Agency and Collective Bargaining you see a lot of new players each year. In college you have the players four to five years. The age difference is also a factor. An 18-year old is not the same as a 25-year old.<br> I m going to train multi-joint movement lifts and explosive lifts. Most of this type training is done with free weights. Some people may question the safety factor of my philosophy, but to me there is a certain risk when you train to win and to be a thoroughbred. It s my job to teach the players perfect technique and to train smart.<br> I want to come across as someone who wants them to perform at their highest level. If a player sees that you always want what s best, they will respond. I try to serve the players and do the