JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?GfUnLOjs [edSָ7m>TۡIH9qVeu%.2?ҎT⊱_PUDiP3$Up09<5y4ExDvvYl`%Hǯzui&u(T+ rČcQ(i+FYpcWt:}[krYȹ@0?Ik> Wr[G\Fmcam!.u#;,_#Ҽ-Fu2o0 ]=z}ci F)}8D%laӧRyb@I w+gs2!T6zsۭ?7 {!ay[f[ImB5y[1'V7Wk@Ogᆸi"<1]>ŋm$K LmrkA; ^kP:=l98c#dͩ3O Z=[Hf>O5iԖтv20]FBI9auxSdO=kʉޣW/yܳ)~xt"#:*oƷg(%0ʟJK-^v#<`UFjJT.A]C 1.4۩(F\lnGI#o{{cfiPçյYs'Im۱*W;b嵍)5s+}69OĈ6*ǯ:*|k|?>?=%" {gJS7K3u}6_6YR"a1>^1J[^K!+kIw*WGS%7b;X ~{zᚋI;sjE,@,  gU3kDϰ$w̖9IB\y/."aV2 iqJ1>9rܧix`[aKs[#F6.2iރ3MB@Ȑ`u ]Mf09+Oa6`OV)?JMe%8Eo|Hlᥤgnf >awgEnWK6I.eҪIqfj*FjwQǝ+*5Zޣ='dV:OkվFV]О^~pWh޿NbTv4i)(~q[B5~L]Lذ>=3\OHYQ(^}sEGI᲋Z+eUl q3Wăh -[կgstQVA KV=c",7SE2)ley champs their senior year, and they were committed to work for it. The champs of 2002 believed in BFS, and with fervent desire made physical conditioning their top priority.<br>From day one they focused on the ground-based, multi-joint, Olympic lifts of BFS. They attacked sprints and plyometrics twice a week, following the BFS sprint techniques to the  T . Always keeping to the BFS six absolutes, and focusing on perfect spotting, the weight room intensity was often a borderline frenzy! Right away the truth became obvious that to be a part of Badger football you had to be tenacious in the weight room.<br><br>The Transformation<br> <br>To change the atmosphere of mediocrity towards football the high school and community c