JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ֵVV[J P!B;U8|1}%WAq1ҷ~de /ac\qGzUpu+iU9ܳ X$c4"ZKirt*9!8Q(I%#adͫEgm-aWX?3W$ylbGfoVs}\(dW~ӵzũoc~euPtZ̗ºQ@{.5etLO=:V'Ayy}U5 n#buKJ-ֱ4v5Hٵl}GsuvIm`"& %`h9BI'7vʊqG^}RޣKFz^ҵۙcy[-ʹp,KmN+r,8pNq\tCY(1Rp3t|:[k Yqwl(M[qKm2;l=qYs * > _H]ޕo%"yqU?Pdi7v6;)ॶ^CV$X\ӹ ,kheeTˮzJ<&QAXŨ@庾O玕kszGT[L{/ZW=٭ TUgB[c~{zWmG3&`擭]j$p@메.8U>l\\:\O,##xwN)t12ɀ'f3bC6b-tBx*}הTG|i S.( H%f& }j$I'aHE}B<*To illustrate this advantage at BFS clinics, I have all the athletes gather at the three-point line in the gym. I ask,  Is there anyone here who has done a heavy Parallel Squat workout? Invariably, a coach or an athlete will respond.  How did your legs feel afterward, I ask. The answer,  Like jelly, coach. <br> How do they feel the next day? I keep asking.  Still sore, coach. Finally, I ask,  Would you want to get timed for money on a forty the day after Parallel Squats or bet on a Vertical Jump max? It's always the same.  No way! <br>I