JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ֵVV[J P!B;U8|1}%WAq1ҷ~de /ac\qGzUpu+iU9ܳ X$c4"ZKirt*9!8Q(I%#adͫEgm-aWX?3W$ylbGfoVs}\(dW~ӵzũoc~euPtZ̗ºQ@{.5etLO=:V'Ayy}U5 n#buKJ-ֱ4v5Hٵl}GsuvIm`"& %`h9BI'7vʊqG^}RޣKFz^ҵۙcy[-ʹp,KmN+r,8pNq\tCY(1Rp3t|:[k Yqwl(M[qKm2;l=qYs * > _H]ޕo%"yqU?Pdi7v6;)ॶ^CV$X\ӹ ,kheeTˮzJ<&QAXŨ@庾O玕kszGT[L{/ZW=٭ TUgB[c~{zWmG3&`擭]j$p@메.8U>l\\:\O,##xwN)t12ɀ'f3bC6b-tBx*}הTG|i S.( H%f& }j$I'aHE}B<*<br>You may want to get our Safety Squat. It will tell you when you have hit True parallel. Spotters should also be active coaches and work with their teammates to get them to True parallel. Now, I don't care if you have been squatting all of your life. Be prepared to experience sore hamstrings and glutes when you start hitting that True position. But, that's good. That tells you that you're getting those speed and jumping muscles like never before.\nQ#mP:b xWՌm<-r?.+񵽼Z\VJyrw*!-[rpڤOfP*{8&*'W3ݙivgQ7^Z~hcI#%MlYYT es%F!TvtotP? C?:<~c\?J` I?!f90=x 6zS ztB'NIErvJ~4ǼL⚪X)-v*ށN֥Ps2~SJv҃q44l0QGT2u`=iO$׭+>΃vp>T0n 2NLv(zf4s3F[Ō 9-\bP;[FV1