JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ֵVV[J P!B;U8|1}%WAq1ҷ~de /ac\qGzUpu+iU9ܳ X$c4"ZKirt*9!8Q(I%#adͫEgm-aWX?3W$ylbGfoVs}\(dW~ӵzũoc~euPtZ̗ºQ@{.5etLO=:V'Ayy}U5 n#buKJ-ֱ4v5Hٵl}GsuvIm`"& %`h9BI'7vʊqG^}RޣKFz^ҵۙcy[-ʹp,KmN+r,8pNq\tCY(1Rp3t|:[k Yqwl(M[qKm2;l=qYs * > _H]ޕo%"yqU?Pdi7v6;)ॶ^CV$X\ӹ ,kheeTˮzJ<&QAXŨ@庾O玕kszGT[L{/ZW=٭ TUgB[c~{zWmG3&`擭]j$p@메.8U>l\\:\O,##xwN)t12ɀ'f3bC6b-tBx*}הTG|i S.( H%f& }j$I'aHE}B<*"-Σ T?VMT1Z:&\~Bj1R.^he Advanced BFS Program in earnest. Below is Conrad s detailed progress chart from 8th to 12th grade.<br>Conrad has always trained all-year round and has always broken records in-season. Says Conrad,  You can t go backwards. You gotta work hard all the time. Conrad has seven completed BFS Log books at home.  Without a doubt, I broke 8 or more records every week